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“I am an exercise physiologist at the Cooper Clinic in Dallas, and I ordered your book because I’m
extremely interested in anything to do with health. You have done an excellent job of putting diet,
cardio, weights, and motivation together, and you’ve accomplished it without using a lot of
technical terms that the average person would not understand. I found your manual to be very
informative, straight-shooting, and an overall excellent read. It is refreshing to find someone who
isn’t pushing magic pills, but rather is educating people with proven methods you could have easily
kept to yourself. I’m so glad you didn’t! Keep up the good work!!