Natural Hair Support Group

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August 2011 Meeting

August 2011 Meeting

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  • 1. Taste Test and Discussion on Sea Vegetables
    Natural Hair Support Group
  • 2. Meeting Details
    When: Saturday, August 20, 2011
    Where: Flossmoor Public Library
    Time: 2-4p
    Dress Attire: Country Chic ~ Wear the hairstyle
    to compliment this look and wear confortable
    clothes to participate in yoga movement
  • 3. Some of the many roles we play
    Shoppers, Researchers and Writers
  • 4. Option A*
    Visit a grocery store, such as health food store and purchase any small bag. Enjoy this item with family and friends.
    Tell us what you thought about it:
    Would you buy it again?
    Was it worth the price?
    Did you eat it with something else (dip or pate)?
    Aftertaste
    Bitter taste, salty
    Option B*
    Visit a grocery store and ask the sales associate or store manager for the most popular/best selling item. Enjoy this item with family and friends.
    Write a letter to the manufacture:
    Tell them about our Natural Hair Support Group
    Share your positive feedback
    Ask for sample, product literature and coupons
    Note: Once you decide the product please email and reply to everyone in our group regarding your choice. We don’t want to send letters to the same companies.
    Select either option A or B
  • 5. If you suffer from any type of medical condition ask the sales associate or manager staff questions regarding purchasing these items. There is a lot of information on the internet regarding this subject matter as well.
    Options A and B
  • 6. The Benefits of Sea Vegetables
    Sea vegetables reduce the risk of breast cancer.
    They empower immune system function and have been credited with increasing energy
    Improving general well being
    Accelerate wound healing.
    Maximize the body's metabolism and anti-aging defenses.
    They have anti-inflammatory effects and help in the treatment of certain skin conditions.
  • 7. The Benefits of Sea Vegetables (Cont.)
    Sea vegetables have minerals like zinc, boron, tin, selenium, chromium, antimony and bismuth, which are missing in modern food. An unusual amount of full spectrum vitamins, including E, A, C and B12 are also present in sea food. Certain enzymes and the full range of essential amino acids is found in the vegetables.
  • 8. Discussion for the month of August
    Using the Internet to become knowledgeable about this subject and contribute to next month’s conversation
  • 9. Click on and visit these websites for more information on sea vegetables
    http://www.healthyhealing.com/InfoAndArticles/Detoxification/WhatAreSeaVegetables.aspx
    http://www.wholefoodsmarket.com/recipes/guides/seaveggies.php
    http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/DietandNutrition/sea-vegetables
  • 10. List of sea vegetables
    Chlorella
    Dulse
    Kelp
    Nori
    Spirulina
    Wakame
    Kombu
    Agar Agar
    Hijiki
    Arame
    Irish Moss
    Some of these items are available to purchase as a snack at your local grocery store or health food store. Why not visit a store and sample* a small bag?
    *If you have any health concerns be sure to consult your medical provider/physician or a sales rep on duty. The sales representative can prove to be a valuable resource.
  • 11. Natural Hair Support Group
    Travelling on this journey together
  • 12. We believe women should not feel forced or pressured to conform to anyone else’s standard of beauty. We also believe a person should learn what it takes to care for their own personal beauty needs, by practicing a hands-on approach to grooming.
    What we believe
  • 13. Classify your hair to better determine your needs and expectations
    #1 Discover your hair type
  • 14. Type 3 (Curly)
    Type 4 (Kinky)
    “S” pattern
    Shiny with soft, smooth curls and strong elasticity
    Lot of body
    When wet usually straightens out
    Humidity makes it curlier or frizzier
    Can easily be straightened with a blow dryer into a smoother style
    Type 3A ~ Very loosely curled
    Type 3B ~ Medium amount of curl
    Very wiry, very tightly coiled
    Very, very fragile
    Quite fine with lots of thin strands
    Densely packed together
    Fewer cuticle layers
    Type 4A ~ Tightly coiled “S” pattern – more moisture
    Type 4B ~ “Z” pattern with less defined curl pattern and wiry texture
    Get the results expected from your hair type
  • 15. Want to know how to create attractive hairstyles for work and play
    Want to grow long hair
    Want to know what things work best for my hair type
    Want to know what foods will help promote healthy hair
    Want to know what exercises will help promote healthy hair
    Want to be around others who are health conscious and have a passion for life
    Want to live my best life
    You name it!
    #2 Create hair goals and then make them a reality
  • 16. Concentrate on finding your goal, then concentrate on reaching it” ~ Michael Friedsam
  • 17. Thanks for doing such a great job…keep up the good work!
    To our natural hair models and photographers
  • 18. All of the models featured in this sculpture garden styled their hair themselves.
    Model #1 standing is wearing a pull back afro puff and model #2 sitting has locks.
    Tammika Shelby and Lisa Porter
  • 19. Model #3
    Shingled and finger styled hair using Kinky Curly Curling Custard.
    Kimberly Wayne
  • 20. Model #4
    Is wearing a twist out, created by twisting 2 strands of hair with Cantu Shea Butter leave-in conditioner and then unbraiding hair the next day. The look is topped with a miniature glittered cowboy hat to demonstrate a festive hairstyle.
    Hollijoy Johnson
  • 21. K
    The sky is the limit…keep rising to the top!
  • 22. Natural Hair Support Group
    Contact Us: Email hair_group@yahoo.comor find us on Facebook “Natural Hair”
    Healthy Body… Healthy Hair
  • 23. We hope to see you there
    Thank You