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Conquer  Your Depression Show - aliaa adel
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Conquer Your Depression Show - aliaa adel

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Published in: Spiritual

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  • 1. Conquer Your Depression
    How to change the way you think
  • 2. Change the way you think and feel by changing what you say when you talk to your mind
    « Talk To Your Mind
    In A Different Manner »
  • 3. Turn The Wheel Of Change In The Direction Of What You Put In Your Mind
  • 4. A persistently positive focus creates a consistently positive mind
    « The Battle Against Depression Is Fought In The battlefield of focus »
  • 5. Steps to Eradicate Depression
  • 6. 2- Reestablish command and control
    3- Recognize your cognitive distortions
    1- Realize that you have a treatable condition and that there is hope
    4- Reject your cognitive distortions
    5- Renew your mind with new thoughts
    6- Reprogram your mind with a positive operating system
    7- Radically shift your focus to God’s love
    8- Repeat these steps when you need to regain the high ground in the battle of the mind
  • 7. YOUR MISSION
    1- You must not allow toxic waste & garbage to enter your mind
    2- You must fill your mind with positive thoughts
  • 8. POSITIVE SELF-TALK« I am on the right track; I am……. »
    Nothing can stop the self-talk that flows endlessly through your mind
  • 9. THE REAL POWER