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Test-Taking Techniques  and  Test Anxiety Germanna Community College Tutoring Services
Test-Taking Tips and Test Anxiety <ul><li>Many students suffer from test anxiety </li></ul><ul><li>Learn how to empower yo...
Do You Have Test Anxiety? <ul><li>Do you get an upset stomach prior to, or during a test? </li></ul><ul><li>Do your muscle...
<ul><li>Do you have difficulty organizing your thoughts on an essay test? </li></ul><ul><li>Do you have difficulty reading...
What Can Be Done About  Test Anxiety? <ul><li>Test Anxiety is actually a learned response. </li></ul><ul><li>The good news...
Causes of Test Anxiety <ul><li>Perhaps you are afraid that you won’t live up to the expectations of individuals who are im...
Eliminate the Causes <ul><li>Expectations </li></ul><ul><ul><li>Try to separate yourself from others’ expectations </li></...
What Can You Do? <ul><li>The key to successful test achievement is preparation </li></ul><ul><li>Empower yourself to contr...
Preparation <ul><li>Go to all of your classes </li></ul><ul><li>Become efficient in your study habits </li></ul><ul><ul><l...
More Preparation <ul><li>Make flashcards, outlines, and summary sheets </li></ul><ul><li>Form study groups with motivated ...
Empower Yourself <ul><li>Become familiar with your own personal learning style </li></ul><ul><li>Start an exercise program...
Now What? <ul><li>You have attended all of your classes </li></ul><ul><li>You have completed all required assignments </li...
The Three Levels of  Comprehension <ul><li>You will be tested on the literal level </li></ul><ul><ul><li>Facts, names, dat...
Test Day   <ul><li>Aim for a relaxed state of concentration </li></ul><ul><li>Wear comfortable clothes </li></ul><ul><li>A...
Test-Taking Techniques <ul><li>Look over the test </li></ul><ul><ul><li>See how long it is </li></ul></ul><ul><ul><li>Read...
On Your Mark…Get Set…Go! <ul><li>Multiple Choice Questions </li></ul><ul><li>Essay Questions </li></ul><ul><li>True / Fals...
Multiple Choice Questions <ul><li>Read the entire question carefully </li></ul><ul><li>Try to answer the question in your ...
Essay Questions <ul><li>Organize your thoughts in a brief outline </li></ul><ul><li>Look for key words such as “compare,” ...
True / False Questions <ul><li>Watch for key words such as: “always,” “never,” “all,” or “none” </li></ul><ul><li>If any p...
Fancy Guesswork! <ul><li>I won’t vouch for these suggestions, but in general, the correct answer will be… </li></ul><ul><u...
The Test Is Over! <ul><li>Reflect upon the test: </li></ul><ul><ul><li>Were you well-prepared? </li></ul></ul><ul><ul><li>...
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Test Taking Techniques

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Transcript of "Test Taking Techniques"

  1. 1. Test-Taking Techniques and Test Anxiety Germanna Community College Tutoring Services
  2. 2. Test-Taking Tips and Test Anxiety <ul><li>Many students suffer from test anxiety </li></ul><ul><li>Learn how to empower yourself so you can show your instructor what you truly know! </li></ul><ul><li>Tutoring Services can help you </li></ul>
  3. 3. Do You Have Test Anxiety? <ul><li>Do you get an upset stomach prior to, or during a test? </li></ul><ul><li>Do your muscles tense up during a test? </li></ul><ul><li>Do you perspire or get sweaty palms while you are taking a test? </li></ul><ul><li>Does your heart beat rapidly during a test? </li></ul><ul><li>Do you get a headache during a test? </li></ul><ul><li>Does your mind go blank when you see questions on a test? </li></ul>
  4. 4. <ul><li>Do you have difficulty organizing your thoughts on an essay test? </li></ul><ul><li>Do you have difficulty reading and understanding the questions on a test? </li></ul><ul><li>Do you perform poorly on a test even though you know the material? </li></ul><ul><li>Do you have a fear of failing the exam even before you take it? </li></ul><ul><li>Do you remember the correct answer as soon as the exam is over? </li></ul><ul><li>Does this sound like it applies to you? </li></ul>
  5. 5. What Can Be Done About Test Anxiety? <ul><li>Test Anxiety is actually a learned response. </li></ul><ul><li>The good news is… if you learned how to become anxious, you can unlearn it! </li></ul><ul><li>Before you can do that, you must determine what causes your test anxiety. </li></ul><ul><li>You will need to eliminate the causes. </li></ul><ul><li>There are several strategies you can use. </li></ul>
  6. 6. Causes of Test Anxiety <ul><li>Perhaps you are afraid that you won’t live up to the expectations of individuals who are important in your life. </li></ul><ul><li>Perhaps you believe that grades are a measure of your self-worth. </li></ul><ul><li>Perhaps tests make you feel helpless because you don’t have control over the situation. </li></ul><ul><li>Perhaps you weren’t well prepared for the test. </li></ul>
  7. 7. Eliminate the Causes <ul><li>Expectations </li></ul><ul><ul><li>Try to separate yourself from others’ expectations </li></ul></ul><ul><ul><li>Focus instead on performing at your personal best </li></ul></ul><ul><li>Self Esteem </li></ul><ul><ul><li>Emphasize performance instead of grades </li></ul></ul><ul><ul><li>Grades are just a way to keep score! </li></ul></ul><ul><li>Feelings of Helplessness </li></ul><ul><ul><li>Internal locus of control </li></ul></ul><ul><ul><li>External locus of control </li></ul></ul><ul><li>Test Preparation </li></ul><ul><ul><li>Learn effective study techniques </li></ul></ul>
  8. 8. What Can You Do? <ul><li>The key to successful test achievement is preparation </li></ul><ul><li>Empower yourself to control your anxiety </li></ul><ul><ul><li>Face your fears </li></ul></ul><ul><ul><li>Learn some relaxation techniques </li></ul></ul><ul><li>Learn the art of test-taking techniques </li></ul><ul><li>Learn about resources at Germanna that can help you </li></ul>
  9. 9. Preparation <ul><li>Go to all of your classes </li></ul><ul><li>Become efficient in your study habits </li></ul><ul><ul><li>Study where you can concentrate </li></ul></ul><ul><ul><li>Use the PQ4R Method: </li></ul></ul><ul><ul><ul><li>Preview </li></ul></ul></ul><ul><ul><ul><li>Question </li></ul></ul></ul><ul><ul><ul><li>Read </li></ul></ul></ul><ul><ul><ul><li>Reflect </li></ul></ul></ul><ul><ul><ul><li>Recite </li></ul></ul></ul><ul><ul><ul><li>Review </li></ul></ul></ul>
  10. 10. More Preparation <ul><li>Make flashcards, outlines, and summary sheets </li></ul><ul><li>Form study groups with motivated students </li></ul><ul><li>Create a study schedule and spread your review over several days rather than cramming </li></ul><ul><li>Take good notes </li></ul>
  11. 11. Empower Yourself <ul><li>Become familiar with your own personal learning style </li></ul><ul><li>Start an exercise program </li></ul><ul><li>Get plenty of rest </li></ul><ul><li>Eat well </li></ul><ul><li>Face your fears </li></ul><ul><li>Learn some relaxation techniques </li></ul><ul><li>Be more self confident --- be aware of the power of “self-talk” </li></ul>
  12. 12. Now What? <ul><li>You have attended all of your classes </li></ul><ul><li>You have completed all required assignments </li></ul><ul><li>You have studied the material on a regular basis </li></ul><ul><li>You have utilized all resources available to you </li></ul><ul><li>You have taken care of your body </li></ul><ul><li>You have learned to cope with stress </li></ul><ul><li>You have reviewed your notes and study materials </li></ul><ul><li>You are now ready to take the test! </li></ul>
  13. 13. The Three Levels of Comprehension <ul><li>You will be tested on the literal level </li></ul><ul><ul><li>Facts, names, dates, locations, definitions </li></ul></ul><ul><li>You will be tested on the interpretive level </li></ul><ul><ul><li>You must understand the facts at a literal level and then draw conclusions from those facts </li></ul></ul><ul><ul><li>This requires independent thinking! </li></ul></ul><ul><li>You will be tested on the application level </li></ul><ul><ul><li>Take the information at the literal level and apply it to an entirely different situation </li></ul></ul><ul><ul><li>Utilize your knowledge and apply it to a hypothetical situation </li></ul></ul>
  14. 14. Test Day <ul><li>Aim for a relaxed state of concentration </li></ul><ul><li>Wear comfortable clothes </li></ul><ul><li>Arrive at the test site a few minutes early </li></ul><ul><li>Don’t forget to breathe! </li></ul><ul><li>Think positive! </li></ul><ul><li>You can do this! </li></ul>
  15. 15. Test-Taking Techniques <ul><li>Look over the test </li></ul><ul><ul><li>See how long it is </li></ul></ul><ul><ul><li>Read the directions carefully </li></ul></ul><ul><ul><ul><li>If necessary, ask your instructor for clarification </li></ul></ul></ul><ul><ul><li>Check the format </li></ul></ul><ul><ul><ul><li>Are there any essay questions? </li></ul></ul></ul><ul><ul><ul><li>Plan how much time you want to spend on each section </li></ul></ul></ul><ul><ul><li>Focus your attention on the test, not to others </li></ul></ul><ul><ul><li>Remember the power of positive thinking! </li></ul></ul>
  16. 16. On Your Mark…Get Set…Go! <ul><li>Multiple Choice Questions </li></ul><ul><li>Essay Questions </li></ul><ul><li>True / False Questions </li></ul>
  17. 17. Multiple Choice Questions <ul><li>Read the entire question carefully </li></ul><ul><li>Try to answer the question in your head first before you review the multiple answers </li></ul><ul><li>To recall something “on the tip of your tongue,” think of associated facts </li></ul><ul><li>When you are uncertain of the correct choice, eliminate obviously incorrect items and make an “educated guess” </li></ul><ul><li>Don’t change your answer unless you are 100% sure that you have made an error </li></ul><ul><li>Always check your answer sheet for careless errors </li></ul>
  18. 18. Essay Questions <ul><li>Organize your thoughts in a brief outline </li></ul><ul><li>Look for key words such as “compare,” “contrast,” “describe,” or “identify” </li></ul><ul><li>Start with a short summary or topical sentence and then make your points </li></ul><ul><li>Don’t ramble; do write clearly; think about the most important information that was covered in class </li></ul>
  19. 19. True / False Questions <ul><li>Watch for key words such as: “always,” “never,” “all,” or “none” </li></ul><ul><li>If any part of the statement is false, then the whole statement is false </li></ul><ul><li>There are usually more “true” questions than “false” questions </li></ul><ul><li>Most true statements come directly out of the textbook </li></ul><ul><li>Make yourself work quickly; don’t pause to analyze </li></ul>
  20. 20. Fancy Guesswork! <ul><li>I won’t vouch for these suggestions, but in general, the correct answer will be… </li></ul><ul><ul><li>Longer than the incorrect one </li></ul></ul><ul><ul><li>Will be qualified to give it precision </li></ul></ul><ul><ul><li>Will be one of two similar or opposite statements </li></ul></ul><ul><ul><li>Will be in a sentence with a quote in it </li></ul></ul><ul><ul><li>Will not contain language or technical terms which you are not expected to know </li></ul></ul><ul><ul><li>Will be a grammatically perfect extension of the question itself </li></ul></ul><ul><ul><li>Will not be a flippant remark or a completely unreasonable statement </li></ul></ul>
  21. 21. The Test Is Over! <ul><li>Reflect upon the test: </li></ul><ul><ul><li>Were you well-prepared? </li></ul></ul><ul><ul><li>How did you feel during the test? </li></ul></ul><ul><ul><li>What would you do differently next time? </li></ul></ul><ul><li>If you think you have a specific problem that interferes with your test-taking, discuss it with your instructor </li></ul><ul><li>If you continue to have problems with test anxiety, make an appointment with a counselor in the Counseling Office </li></ul><ul><li>Think about the resources available to you </li></ul><ul><ul><li>Tutoring Services, Library, Instructors, Counselors </li></ul></ul>
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