Basketball In Pe
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Basketball In Pe

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Physical Education Basketball Lesson

Physical Education Basketball Lesson

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Basketball In Pe Basketball In Pe Presentation Transcript

  • Basketball Physical Education
    By: William J. Buford
  • History of the Game of Basketball
    Basketball was invented by Dr. James Naismith in 1891
  • Basketball physical educational advantages
    Basketball is a lifetime sport that can be played for a large period of persons life
    In order to play some sort of physical fitness is required
    Improves cardiovascular system
    Improves muscular endurance
    Improves overall physical fitness
  • Weightlifting
    • Weightlifting is needed to improve muscular endurance
    • It is also needed to provide the player with a physical edge
  • Running
    • No. 1 requirement for the sport of basketball
    • Improves cardiovascular endurance
    • Sprinting and the ability to change direction quickly is necessary
  • Court Dimensions
    • Knowing the dimentsions of the court and surroundings are a vital part of the game
    • Court width 50 ft.
    • Court length 94 ft. (NBA & College)
    • Goal 10 ft. High
    • 3 point line 19.9 ft.
    • Free throw line 15 ft. from the basket
  • Basketball is most played sport in P.E.
  • Basketball Teaches
    • Sportsmanship
    • Teamwork
    • Physical Fitness
    • Lifetime Wellness Activity
    • FUN