Know-How Now
Business Success Webinar Series.




Get a Life
Survival Strategies for Busy Businesswomen




              ...
Get a Life

Survival Strategies for Busy Businesswomen




Stella De Zotti
Australian Businesswomen’s Network
Get a Life
Survival Strategies for Busy Businesswomen




Cheryl Hayman
Hayman Strategy




presented by the:
Get a Life

Survivaal Strategies for Busy Businesswomen




Heidi Dening
www.jumpstartoutdoor.com
Get a Life

Survival Strategies for Busy Businesswomen




Jennifer Jefferies
www.jenniferjefferies.com
Get a Life
Survival Strategies for Busy Businesswomen


 Poll
   I have balance in my life

   • HA what a joke.
   • Room...
Get a Life
Survival Strategies for Busy Businesswomen


 Key Signs of Adrenal Burnout
 Physical                           ...
Get a Life
Survival Strategies for Busy Businesswomen




 What are your energy suckers?

  •  Foods

  •  People

  •  At...
Get a Life
Survival Strategies for Busy Businesswomen




 What feeds you energy?

  Physically? - What lifts you?

  Emot...
Get a Life
Survival Strategies for Busy Businesswomen




 Workplace Research Study

  Chill Out containing combination Sw...
Get a Life
Survival Strategies for Busy Businesswomen



 Research Study “Go Fasts” kids
  Sanity Saver Oils administered ...
Get a Life
Survival Strategies for Busy Businesswomen




 Sanity Savers
  Live from a place of prevention

  Aromatherapy...
Get a Life

Survival Strategies for Busy Businesswomen




 Resources

  7 Steps to Sanity Online Mentoring Program

  Art...
Get a Life
Survival Strategies for Busy Businesswomen




Heidi Dening
www.jumpstartoutdoor.com
Get a Life
Survival Strategies for Busy Businesswomen


 Poll
   Are you prioritising nutritious food and exercise into yo...
Get a Life
Survival Strategies for Busy Businesswomen




     Why It Is Important To Improve Your Health


   • Your own ...
Get a Life
Survival Strategies for Busy Businesswomen



           What Are The Most Effective Methods
                  ...
Get a Life
Survival Strategies for Busy Businesswomen



   Which food program is best for me when I don’t
           have...
Get a Life
Survival Strategies for Busy Businesswomen




                       What To Have At Home?
Get a Life
Survival Strategies for Busy Businesswomen



             Health Is Not A Matter of Chance….
               ……...
Get a Life

Survival Strategies for Busy Businesswomen


 Resources
 5wk ‘At Home’ Silly Season Challenge
  Join other bus...
Belonging has Benefits
Pay-as-you-go membership is just $20 a month
Next Event
Make the Most of Your Membership — National webinar




        • Members Only - Free
        • 19 November, 10...
MentorNet
Grow Your Business with the Help of a Mentor.



Imagine the success your business could
achieve with the help o...
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Get A Life Webinar

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Get A Life Webinar

  1. 1. Know-How Now Business Success Webinar Series. Get a Life Survival Strategies for Busy Businesswomen sponsored by: presented by the:
  2. 2. Get a Life
 Survival Strategies for Busy Businesswomen Stella De Zotti Australian Businesswomen’s Network
  3. 3. Get a Life Survival Strategies for Busy Businesswomen Cheryl Hayman Hayman Strategy presented by the:
  4. 4. Get a Life
 Survivaal Strategies for Busy Businesswomen Heidi Dening www.jumpstartoutdoor.com
  5. 5. Get a Life
 Survival Strategies for Busy Businesswomen Jennifer Jefferies www.jenniferjefferies.com
  6. 6. Get a Life Survival Strategies for Busy Businesswomen Poll I have balance in my life • HA what a joke. • Room for improvement • Sufficient • Plenty • I’m the queen of balance.
  7. 7. Get a Life Survival Strategies for Busy Businesswomen Key Signs of Adrenal Burnout Physical Emotional •  Exhaustion/lethargy •  Feeling flat •  Headaches •  Frustrated •  Insomnia •  Depressed/Angry •  Loss of libido •  Mood swings
  8. 8. Get a Life Survival Strategies for Busy Businesswomen What are your energy suckers? •  Foods •  People •  Attitudes and beliefs •  Negative Habits
  9. 9. Get a Life Survival Strategies for Busy Businesswomen What feeds you energy? Physically? - What lifts you? Emotionally? - What makes your heart smile?
  10. 10. Get a Life Survival Strategies for Busy Businesswomen Workplace Research Study Chill Out containing combination Sweet Orange, Lime, Ylang Ylang, Jasmine Absolute Resulted in a 62.78% improvement on participants being able to leave work at work.
  11. 11. Get a Life Survival Strategies for Busy Businesswomen Research Study “Go Fasts” kids Sanity Saver Oils administered by inhalation when feeling “scattered”. Lavender increased performance by 53%, Cedarwood increased performance by 83% Vetiver increased performance by 100%.
  12. 12. Get a Life Survival Strategies for Busy Businesswomen Sanity Savers Live from a place of prevention Aromatherapy vaporised or Massages Schedule Play Time - Planned Spontaneity Remember Good Food Good Rest Good Play
  13. 13. Get a Life
 Survival Strategies for Busy Businesswomen Resources 7 Steps to Sanity Online Mentoring Program Articles for Intra or inter office Newsletters etc www.jenniferjefferies.com
  14. 14. Get a Life Survival Strategies for Busy Businesswomen Heidi Dening www.jumpstartoutdoor.com
  15. 15. Get a Life Survival Strategies for Busy Businesswomen Poll Are you prioritising nutritious food and exercise into your daily schedule? • Yes • Sometimes • No
  16. 16. Get a Life Survival Strategies for Busy Businesswomen Why It Is Important To Improve Your Health • Your own personal health, well-being and confidence • The implications this has on your family and friends • The effect it has on your business, and the bottom-line.
  17. 17. Get a Life Survival Strategies for Busy Businesswomen What Are The Most Effective Methods of Losing Weight?
  18. 18. Get a Life Survival Strategies for Busy Businesswomen Which food program is best for me when I don’t have the time or the energy?
  19. 19. Get a Life Survival Strategies for Busy Businesswomen What To Have At Home?
  20. 20. Get a Life Survival Strategies for Busy Businesswomen Health Is Not A Matter of Chance…. …….It’s A Matter of CHOICE!
  21. 21. Get a Life
 Survival Strategies for Busy Businesswomen Resources 5wk ‘At Home’ Silly Season Challenge Join other businesswomen just like you on our 5 week ‘At Home’ Challenge. You will feel like you are on a health retreat without having to leave home - Yah! Program Price = $195. ABN Webinar Special = $149 This includes: •  2 week Detox Food Program •  3wks Maintenance Food Program •  Pedometer, plus 5wk pedometer program •  Mentoring •  Food advice, Recipes, and fact sheets Email: heidi@jumpstartoutdoor.com www.jumpstartoutdoor.com
  22. 22. Belonging has Benefits Pay-as-you-go membership is just $20 a month
  23. 23. Next Event Make the Most of Your Membership — National webinar • Members Only - Free • 19 November, 10.30am -11.30am AEDST • Register at www.abn.org.au/events
  24. 24. MentorNet Grow Your Business with the Help of a Mentor. Imagine the success your business could achieve with the help of a Mentor. Hurry! The next MentorNet program starts on 25 March 2009. presented by the:
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