Get A Life Webinar
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Get a Life: Strategies for Busy Women - Webinar

Get a Life: Strategies for Busy Women - Webinar

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Get A Life Webinar Presentation Transcript

  • 1. Know-How Now Business Success Webinar Series. Get a Life Survival Strategies for Busy Businesswomen sponsored by: presented by the:
  • 2. Get a Life
 Survival Strategies for Busy Businesswomen Stella De Zotti Australian Businesswomen’s Network
  • 3. Get a Life Survival Strategies for Busy Businesswomen Cheryl Hayman Hayman Strategy presented by the:
  • 4. Get a Life
 Survivaal Strategies for Busy Businesswomen Heidi Dening www.jumpstartoutdoor.com
  • 5. Get a Life
 Survival Strategies for Busy Businesswomen Jennifer Jefferies www.jenniferjefferies.com
  • 6. Get a Life Survival Strategies for Busy Businesswomen Poll I have balance in my life • HA what a joke. • Room for improvement • Sufficient • Plenty • I’m the queen of balance.
  • 7. Get a Life Survival Strategies for Busy Businesswomen Key Signs of Adrenal Burnout Physical Emotional •  Exhaustion/lethargy •  Feeling flat •  Headaches •  Frustrated •  Insomnia •  Depressed/Angry •  Loss of libido •  Mood swings
  • 8. Get a Life Survival Strategies for Busy Businesswomen What are your energy suckers? •  Foods •  People •  Attitudes and beliefs •  Negative Habits
  • 9. Get a Life Survival Strategies for Busy Businesswomen What feeds you energy? Physically? - What lifts you? Emotionally? - What makes your heart smile?
  • 10. Get a Life Survival Strategies for Busy Businesswomen Workplace Research Study Chill Out containing combination Sweet Orange, Lime, Ylang Ylang, Jasmine Absolute Resulted in a 62.78% improvement on participants being able to leave work at work.
  • 11. Get a Life Survival Strategies for Busy Businesswomen Research Study “Go Fasts” kids Sanity Saver Oils administered by inhalation when feeling “scattered”. Lavender increased performance by 53%, Cedarwood increased performance by 83% Vetiver increased performance by 100%.
  • 12. Get a Life Survival Strategies for Busy Businesswomen Sanity Savers Live from a place of prevention Aromatherapy vaporised or Massages Schedule Play Time - Planned Spontaneity Remember Good Food Good Rest Good Play
  • 13. Get a Life
 Survival Strategies for Busy Businesswomen Resources 7 Steps to Sanity Online Mentoring Program Articles for Intra or inter office Newsletters etc www.jenniferjefferies.com
  • 14. Get a Life Survival Strategies for Busy Businesswomen Heidi Dening www.jumpstartoutdoor.com
  • 15. Get a Life Survival Strategies for Busy Businesswomen Poll Are you prioritising nutritious food and exercise into your daily schedule? • Yes • Sometimes • No
  • 16. Get a Life Survival Strategies for Busy Businesswomen Why It Is Important To Improve Your Health • Your own personal health, well-being and confidence • The implications this has on your family and friends • The effect it has on your business, and the bottom-line.
  • 17. Get a Life Survival Strategies for Busy Businesswomen What Are The Most Effective Methods of Losing Weight?
  • 18. Get a Life Survival Strategies for Busy Businesswomen Which food program is best for me when I don’t have the time or the energy?
  • 19. Get a Life Survival Strategies for Busy Businesswomen What To Have At Home?
  • 20. Get a Life Survival Strategies for Busy Businesswomen Health Is Not A Matter of Chance…. …….It’s A Matter of CHOICE!
  • 21. Get a Life
 Survival Strategies for Busy Businesswomen Resources 5wk ‘At Home’ Silly Season Challenge Join other businesswomen just like you on our 5 week ‘At Home’ Challenge. You will feel like you are on a health retreat without having to leave home - Yah! Program Price = $195. ABN Webinar Special = $149 This includes: •  2 week Detox Food Program •  3wks Maintenance Food Program •  Pedometer, plus 5wk pedometer program •  Mentoring •  Food advice, Recipes, and fact sheets Email: heidi@jumpstartoutdoor.com www.jumpstartoutdoor.com
  • 22. Belonging has Benefits Pay-as-you-go membership is just $20 a month
  • 23. Next Event Make the Most of Your Membership — National webinar • Members Only - Free • 19 November, 10.30am -11.30am AEDST • Register at www.abn.org.au/events
  • 24. MentorNet Grow Your Business with the Help of a Mentor. Imagine the success your business could achieve with the help of a Mentor. Hurry! The next MentorNet program starts on 25 March 2009. presented by the: