health 123456


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health 123456

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health 123456

  1. 1. Lesson 1 Relationships & Communication
  2. 2. <ul><li>Evaluate the effects of family relationships on physical, mental/emotional, and social health </li></ul><ul><li>Evaluate the positive & negative effects of relationships with peers </li></ul><ul><li>Demonstrate communication skills that build & maintain healthy relationships </li></ul>
  3. 3. <ul><li>Families help provide basic physical needs. Ex. food, shelter, care when ill. </li></ul><ul><li>Families provide emotional support in times of need. </li></ul><ul><li>Families provide structure for our lives. Ex. organize activities and schedule times. </li></ul><ul><li>(Healthy families look out for your best interest) </li></ul>                                    
  4. 4. <ul><li>Beliefs & standards of conduct that are important to a person </li></ul><ul><li>Instilled through cultural heritage, religious beliefs, and family traditions </li></ul><ul><li>You use your values to make decisions everyday. </li></ul>
  5. 5. Sow an act, and you reap a habit. Sow a habit, and you reap a character. Sow a character, and you reap a destiny. — Charles Read, 1814-1884
  6. 6. <ul><li>Achievement Ambition Appreciation Believe In Yourself Caring Character Class And Grace Commitment Common Ground Compassion Confidence Courage Courtesy Dedication Determination </li></ul>
  7. 9. <ul><li>As we mature ,we meet people outside our families and we make new friends who share our interests and values. </li></ul><ul><li>These friends can be a source of positive or negative influence and can exert “peer pressure” </li></ul>
  8. 11. <ul><li>Forming mature relationships with your peers is important for your social health </li></ul><ul><li>Being involved in a variety of school, religious, and community activities can promote your mental, emotional and social growth. </li></ul>
  9. 12. <ul><li>As you develop relationships with new people or groups, you may experience peer pressure </li></ul><ul><li>Peer pressure is the influence that people your age may have on you </li></ul><ul><li>Peer pressure can be positive or negative </li></ul>
  10. 13. <ul><li>Peer pressure is especially influential for adolescents with low self-esteem who are trying to be accepted by other teens. </li></ul><ul><li>In order to feel a sense of belonging, teens may engage in high-risk behaviors or activities that go against their values </li></ul>
  11. 15. <ul><li>Considered an important social activity </li></ul><ul><li>Group dates offer teens opportunities to interact with a variety of people. </li></ul><ul><li>Steady dating is when two people date each other exclusively. </li></ul>
  12. 16. <ul><li>The process by which you send and receive messages </li></ul><ul><li>Essential to any successful relationship </li></ul><ul><li>Good communication skills help you keep relationships healthy and mature </li></ul>
  13. 17. <ul><li>Speak directly to the person. </li></ul><ul><li>Provide a clear, organized message that states the situation. </li></ul><ul><li>Clearly express your feelings, thoughts, ideas and expectations. </li></ul><ul><li>Use “I” messages to avoid placing blame. </li></ul><ul><li>Maintain a polite tone in your voice. </li></ul><ul><li>Note: Body language should match your words or you will send a mixed message </li></ul>
  14. 18. <ul><li>Good listening skills means listening to what others say. Guidelines for being a good listener: </li></ul><ul><li>Give your full attention to the person speaking. </li></ul><ul><li>Focus on the speaker’s message. </li></ul><ul><li>Indicate your interest. </li></ul><ul><li>Remember what the speaker had said. </li></ul><ul><li>Use positive body language. </li></ul>
  15. 21. <ul><li>Any disagreement, struggle, or fight, often due to a lack of communication </li></ul><ul><ul><li>Using the T.A.L.K </li></ul></ul><ul><ul><li>strategy can help you reach a peaceful resolution. </li></ul></ul>
  16. 23. <ul><li>T - Take time out </li></ul><ul><li>A - Allow each person to express </li></ul><ul><li>his/her opinion uninterrupted </li></ul><ul><li>L - Let each person take turns to ask questions and clarify any statements </li></ul><ul><li>K - Keep brainstorming to find a good solution </li></ul>
  17. 24. <ul><li>Good communication is especially important in dating relationships. </li></ul><ul><li>Express yourselves honestly and listen to what the other person is saying. </li></ul><ul><li>“ Choose your battles wisely” </li></ul><ul><li>Avoid unnecessary conflict. </li></ul>
  18. 25. <ul><li>1.Evaluate ways your parents, guardians, and other family members contribute to your physical, mental and emotional health and help you establish healthy relationships. </li></ul><ul><li>2.Define the term peer pressure and evaluate positive & negative effects of relationships with peers. </li></ul>
  19. 26. <ul><li>3. List three benefits of dating. </li></ul><ul><li>4. Explain & demonstrate the importance of using good communication skills in building & maintaining healthy relationships. Give two examples. </li></ul><ul><li>5. Make a list of positive ways you can develop healthy relationships with your peers. Describe specific actions you can take to become a good friend. </li></ul>