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    8FEB2011 Staff Call Slides 8FEB2011 Staff Call Slides Presentation Transcript

    • February 6, 2009 “ We Commission, Army Strong” EAGLE BATTALION STAFF CALL 8 FEB 2011
    • AGENDA
      • S-1
      • S-2
      • S-3
      • S-4
      • S-5/6
      • CA
      • A Co
      • B Co
      • C Co
      • D Co
      • CSM
      • XO
      • BN CDR
      Eagle Battalion 2010 Eagle Battalion 2011
    • S-1 C/CPT Hulme (Personnel) Eagle Battalion 2011
    • Eagle Battalion Strength Overall Eagle Battalion 2011 On Roster Average Personnel Attending Total Average Personnel Absent Total Personnel Excused Average Percent Change Overall Status 219 177 16 26 0% G G 100-90% A 89-80% R 79-70% B < 69%
    • Battalion Strength Status HHC Eagle Battalion 2011 G G A G A Unit On Roster Personnel Regularly Attending Average Personnel Absent Average Personnel Excused Average % change in Attendance Status 10 9 0 1 10% A Co. 60 56 3 1 3% B Co. 46 34 7 5 0% C Co. 44 38 4 2 3% D Co. 41 31 6 4 6% G 100-90% A 89-80% R 79-70% B < 69%
    • S-1 Report R G A Eagle Battalion 2011 A G G Item Last Update Status Notes Telephone Roster 27 Jan 11 Complete Master Roster 04 Feb 11 Updating New Cadets FTX Trackers 04Feb 11 Adding in MSIIs G 100-90% A 89-80% R 79-70% B < 69%
    • S-2 C/CPT Holston (Intelligence) Eagle Battalion 2011
    • Weather Data Eagle Battalion 2011 G 100-90% A 89-80% R 79-70% B < 69% Monday 2/7 Tuesday 2/8 Wednesday 2/9 Thursday 2/10 Friday 2/11 High 65 49 53 52 58 Low 33 24 42 25 30 Weather Showers Mostly Cloudy Partly Cloudy Showers Sunny Rain % 40% 10% 0% 60% 0% Event PT Class PT Class/Lab PT
    • Eagle Battalion 2011 Item Last Update Status Notes Security Clearance 2 Feb 2011 Griffin, Kyle- MS3 Young, John-MS1 See Ms. Jackie need copies of SF86 & Signature PG. Black Just added Amber 1 week Red 2+ weeks Green Clear
    • Eagle Battalion 2011 Item Last Update Status Notes AKO Accounts 2 FEB 2011 GREEN See Ms. Jackie ASAP Black Just added Amber 1 week Red 2+ weeks Green Clear
    • Eagle Battalion 2011 Item Last Update Status Notes 104-Rs 2 Feb 2011 Willette, A Lawson, A William, Steven M. Huff, N Need Updated 104-R f/ change major Black Just added Amber 1 week Red 2+ weeks Green Clear
    • Eagle Battalion 2011 Item Last Update Status Notes 131-R 2 Feb 2011 Willette,A Lawson, A Thomas. D Slone, Sean Johnson, K Freeman,D Robinson, Z Feliciano, C Signature on 131-R See Ms. Jackie immediately Black Just added Amber 1 week Red 2+ weeks Green Clear
    • Eagle Battalion 2011 Item Last Update Status Notes New Contracted 2 Feb 2011 GREEN Need Signatures on new Cont Cdt Documents Black Just added Amber 1 week Red 2+ weeks Green Clear
    • Eagle Battalion 2011 Community Service Friday ( After School Program) 1400-1700. Background check is required. Pick up forms in Russell Union Rm 2024. The Food Bank M-F 11:00am-1700 ( 912)48-3663 Worn Threads ( Outreach Cntr Inc) Located by Boys & Girls Club 515Denmark St. Mon-Wed 10:00am-1400, Thurs 1400-1600 & Sat 10:00am-12:00pm
    • Eagle Battalion 2011 Community Service Continued WHO: Georgia Southern University ROTC and Sigma Lambda Beta WHAT: Will Be Hosting a Blood drive WHEN: Wednesday February 16 th , 2011 from 12PM-6PM - 4 Cadets for each hour. 1 from each company WHERE: The Russell Union Ball Room GOAL: The goal of the blood drive is to have 75 people donate blood *ROTC Cadets who donate blood will receive an hour of community service just by donating blood *
    • S-3 C/MAJ Graf (Operations) ‏ Eagle Battalion 2010 Eagle Battalion 2011
    • FEBRUARY 2011 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 31 1 2 3 4 5 6 PT 0630 RAC Pavilion Winter PTs BCFS PT 0630 RAC Pavilion Winter PTs PT 0630 AFAST (1600) MSIV PMI (0600) 7 8 9 10 11 12 13 PT 0630 RAC Winter PTs 0545 MS III Ruck March PT 0630 RAC Winter PTs PT 0630 M16 RANGE (0450-UTC) 14 15 16 17 18 19 20 PT 0630 RAC Winter PTs PT 0630 RAC Winter PTs CWST (0545) RAC CWST (0545) PT 0630 President’s Day Weekend 21 22 23 24 25 26 27 PT 0630 PT 0630 APFT LN/FGGA (MS II) 28 PT 0630
    • 07-11FEB11
      • Mission: Successful improvement on PT and preparation for next APFT.
      • Commander’s Intent: The purpose of this operation is to insure Cadets stay on track academically while improving MS I’s, II’s & III’s STX lane skills and physical fitness.
      February 6, 2009 Monday 07 Tuesday 08 Wednesday 09 Thursday 10 Friday 11 Saturday/Sunday 12/13 No PT (Superbowl Recovery) RUCK March: MS III (0545) Staff Call (1530) PT: RAC pavilion (0630) LAB (KOB & RECON) (1600) PT: RAC pavilion (0630) M16 Range (0450) 22 23 24 25 26 27/28 PT: Ability Group 0630 Rem. PT (0600) Staff Call PT: Ability Group 0630 Rem. PT (0600) Lab: STX(Ambush) PT: Ability Group 0630
      • Event: 5K Ruck March
      • Date: 08FEB11
      • Time: 0545-0730
      • Task: All MS IIIs and MS II Nurses complete 5K Ruck March
      • OIC: SFC Linn
      • C/OIC: C/CPT Badger, I.
      • Location: RAC Pavilion
      • Equipment: LBE, Ruck (25-30lbs), Kevlar
      • Transportation: POV
      • Uniform: ACUs
      Eagle Battalion 2011
    • 5K Ruck Route Eagle Battalion 2011
      • Event: MS I Rappel Tower
      • Date: 10 FEB 2011
      • Time: 1600-1800
      • OIC: CPT Horstman
      • C/OIC: C/CPT Griner
      • Location: ROTC Building
      • Equipment: pen, paper
      • Transportation: POV
      • Uniform: ACUs
      Eagle Battalion 2011
      • Event: MS II Squad Attack Fam.
      • Date: 10 FEB 2011
      • Time: 1600-1800
      • OIC: C/CPT Williams
      • Location: Paulson Stadium
      • Equipment: canteen, pen, paper
      • Transportation: POV
      • Uniform: ACUs
      Eagle Battalion 2011
      • Event: MS III Lab– STX
      • Date: 10FEB11
      • Time: 1600-1800
      • Task: Squad Leaders will lead a squad of III’s through KOB & RECON STX operations.
      • OIC: C/MAJ Graf
      • Location: ROTC Bldg
      • Equipment: LBE, Kevlar, Eye pro, pen, paper, sand table kit ( No Ruck)
      • Transportation: POV
      • Uniform: ACUs
      Eagle Battalion 2011
    • MS III SQDs 10FEB11
      • 1 st SQD
        • Gale,B(SL)
        • Griffin,K(ATL)
        • Yancey,R(BTL)
      • 2 nd SQD
        • Navarro,C(SL)
        • King,D(ATL)
        • Noltimeir,A(BTL)
      February 6, 2009
      • 3rd SQD
        • Riley,K(SL)
        • Pawloski,C(ATL)
        • Simmons,G(BTL)
      • 4 th SQD
        • Thomas,D(SL)
        • Turyshin,I(ATL)
        • Williams,M(BTL)
    • MS III SQDs 17FEB11
      • 1 st SQD
        • Butler,M(SL)
        • Brinson,W(ATL)
        • Cobb,A(BTL)
      • 2 nd SQD
        • Moore,B(SL)
        • Karrels,L(ATL)
        • Lusane,O(BTL)
      February 6, 2009
      • 3rd SQD
        • Parker,J(SL)
        • Richardson,W(ATL)
        • Pawloski,C(BTL)
      • 4 th SQD
        • Watkins,M(SL)
        • Walker,T(ATL)
        • Slone,S(BTL)
      • Event: Weapons Familiarization
      • Date: 11FEB11
      • Time: 0450-UTC
      • Task: All MS IVs that need to qualify on M16 before commissioning will travel to Ft. Stewart to qualify on M16.
      • OIC: MAJ Kukla
      • Location: ROTC Building
      • Equipment: pen, paper, ID, Kevlar, eye pro, ear pro
      • Transportation: POV
      • Uniform: ACUs
      Eagle Battalion 2011
    • 14-18FEB11
      • Mission: Successful improvement on PT and preparation for next APFT.
      • Commander’s Intent: The purpose of this operation is to insure Cadets stay on track academically while improving MS I’s, II’s & III’s STX lane skills and physical fitness.
      February 6, 2009 Monday 14 Tuesday 15 Wednesday 16 Thursday 17 Friday 18 Saturday/Sunday 19/20 PT: RAC pavilion (0630) Staff Call (1530) PT: RAC pavilion (0630) Swim Test MS IIIs (0600) LAB (KOB & RECON) (1600) CWST (0600) Presidents Weekend 22 23 24 25 26 27/28 PT: Ability Group 0630 Rem. PT (0600) Staff Call PT: Ability Group 0630 Rem. PT (0600) Lab: STX(Ambush) PT: Ability Group 0630
      • Event: MS III Swim Test
      • Date: 17FEB11
      • Time: 0600
      • Task: Conduct Swim Test to standard.
      • OIC: C/MAJ Graf
      • Location: RAC
      • Equipment: Water source
      • Transportation: POV
      • Uniform: ACUs with PTs underneath, tennis shoes
      Eagle Battalion 2011
      • Event: CWST (MS IV-I, contracted)
      • Date: 18FEB11
      • Time: 0600
      • Task: Conduct CWST to standard.
      • OIC: C/MAJ Graf
      • Location: RAC
      • Equipment: Water source
      • Transportation: POV
      • Uniform: ACUs with PTs underneath, tennis shoes
      Eagle Battalion 2011
    • 21-25FEB11
      • Mission: Successful improvement on PT and preparation for next APFT.
      • Commander’s Intent: The purpose of this operation is to insure Cadets stay on track academically while improving MS I’s, II’s & III’s STX lane skills and physical fitness.
      February 6, 2009 Monday 21 Tuesday 22 Wednesday 23 Thursday 24 Friday 25 Saturday/Sunday 26/27 PT: RAC pavilion (0630) Staff Call (1530) PT: RAC pavilion (0630) LAB (KOB & RECON) (1600) APFT (0545) LNAV (0700) MS IIIs-IIs 22 23 24 25 26 27/28 PT: Ability Group 0630 Rem. PT (0600) Staff Call PT: Ability Group 0630 Rem. PT (0600) Lab: STX(Ambush) PT: Ability Group 0630
      • Event: MS I-II APFT
      • Date: 25FEB11
      • Time: 0530
      • Task: Conduct an APFT to standard. Push-up & Sit-ups in the RAC and Run on the track
      • OIC: C/MAJ Graf
      • Location: RAC
      • Equipment: Water source
      • Transportation: POV
      • Uniform: Summer PT’s w/Winter Top
      Eagle Battalion 2011
      • Event: LN/FGGA MS IIIs-IIs
      • Date: 26FEB11
      • Time: 0700
      • Task: Conduct STX lanes and Day/Night LNAV to standard with 95% GOs
      • OIC: C/MAJ Graf
      • Location: ROTC Building
      • Equipment: Water source
      • Transportation: POV
      • Uniform: ACUs, Ruck, LBE
      Eagle Battalion 2011
      • Event: LN/FGGA MS IIIs-Is Cont.
      • Number of Personnel
      • Transportation
        • Working with S-1 to get accurate numbers
      • Packing Lists & Equipment
        • Working with S-3 to get details on what we have and what we need
      • OPORD
        • Start end of this week, finish early next week
      Eagle Battalion 2011
    • MARCH 2011 Eagle Battalion 2011 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 1 2 3 4 5 6 PT 0630 PT 0630 7 8 9 10 11 12 13 PT 0630 APFT APFT 14 15 16 17 18 19 20 SPRING BREAK SPRING BREAK SPRING BREAK SPRING BREAK SPRING BREAK 21 22 23 24 25 26 27 PT 0630 PT 0630 GEORGIA SHINE-JFTX-FBGA GEORGIA SHINE GEORGIA SHINE GEORGIA SHINE 28 29 30 31 PT 0630 PT 0630
    • FUTURE EVENTS Eagle Battalion 2011 2011 WK 1 WK 2 WK 3 WK 4 WK 5 APRIL LNAV FGGA (2) MS I FTX FGGA (2-3) COI DINNER(15) APFT (15) 5K RUN-GSU(23) HRA Workshop HAAF,GA (25-28) MAY Last Day of Classes (6) Commencement (14) Commissioning (13) Finals(9-13)
    • S-4 C/CPT Simpson Eagle Battalion 2011
    • S-4 A R A A A A R B Eagle Battalion 2011 A A Event Last Update Status Notes 26 Feb2011 FTX 04Feb2011 Coordinate w/ MAJ Knable 10Feb2011 Lab 04Feb2011 Equipment Staged Cleaning Supply Rooms 04Feb2011 In Progress, Getting Shelves from School TRAINING STATUS 04Feb2011 Organizing and Prepping for Future Training G 100-90% A 89-80% R 79-70% B < 69%
    • 26Feb2011 MSII FTX R A A A A R B Eagle Battalion 2011 Event Last Update Status Notes Skookums 07Feb2011 Coord w/ MAJ Knable Transportation 07Feb2011 Coord w/ MAJ Knable MRE’s 07Feb2011 Stacked and Ready Clackers 07Feb2011 Ordered Compasses 07Feb2011 Getting #’s Needed Maps and Protractors 07Feb2011 Coordinating with S-3
    • Eagle Battalion 2011 26Feb2011 MSII FTX -Courtesy of MAJ KNABLE
    • We Commission Army Strong S-5 Cadet SFC Williams (Communication) 2011 Eagle Battalion
    • We Commission Army Strong Communication We Commission Army Strong A G Eagle Battalion 2011 Eagle Battalion Event Updated Status Notes Website 15 Feb 2011 G Working with S-6 to update Website (Bulletin Board/ cadet leadership) Update Cadre information Contacting George Anne to place add for 5K Re-doing cadet leadership Photos (Olliff, Palowski) Eagle Battalion
    • We Commission Army Strong S-6 C/2LT Brinson (Communication) 2011 Eagle Battalion
    • We Commission Army Strong Communication We Commission Army Strong G G A Eagle Battalion 2011 Eagle Battalion Event Updated Status Notes Website 31JAN11 Created Battalion Facebook Page Website 8FEB11 Adding Photos to Homepage Slideshow Parents Tab/ FAQ’s Wall O’ Shame Facebook Page (Calendar, Slides, Photos) Eagle Battalion
    • We Commission Army Strong Cadet Association Cadet Navedo 2011 Eagle Battalion
    • Alpha Co “ Go For Broke” C/CPT OLLIFF Eagle Battalion 2011
    • Alpha Company A R A A A A R B Eagle Battalion 2011 Event Last Update Status Notes Personnel Issues 04 FEB 2011 None Attendance Trends - PT 04 FEB 2011 (100%) Attendance-Lab 04 FEB 2011 (97%) [Lawson/ Riley] Equipment Issues 04 FEB 2011 None Training Goals 04 FEB 2011 P
      • Raise Company average PT score to >270
      • 100% GO on at FEB LANDNAV
      • Master Battle Drills for STX
      TRAINING STATUS 04 FEB 2011 P
      • Improve cadets physical fitness
      • Improve LANDNAV competency for LDAC.
      G 100-90% A 89-80% R 79-70% B < 69%
    • Alpha Company PT Plans for week: 07-11FEB2011 Eagle Battalion 2011
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: WED 09FEB11
      • Ability Group: A
      • Ability Group Leader: CDT Richardson
      • Focus: Cardiovascular
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0642-0715 3.1 Mile Run (5K) 0715-0720 Push-Ups and Sit-Ups (Max) 0720-0730 ERF Cool-down Stretching/Water 0730 Final Formation
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: WED 09FEB11
      • Ability Group: B
      • Ability Group Leader: CDT Karrels
      • Focus: Cardiovascular
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0642-0715 3.1 Mile Run (5K) 0715-0720 Push-Ups and Sit-Ups (Max) 0720-0730 ERF Cool-down Stretching/Water 0730 Final Formation
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: WED 09FEB11
      • Ability Group: C
      • Ability Group Leader: CDT Olliff
      • Focus: Cardiovascular
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0642-0715 3.1 Mile Run (5K) 0715-0720 Push-Ups and Sit-Ups (Max) 0720-0730 ERF Cool-down Stretching/Water 0730 Final Formation
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: THU 10FEB11
      • Ability Group: C
      • Ability Group Leader: CDT Olliff
      • Focus: Upper Body
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0720-0730 ERF Cool-down Stretching/Water 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0730 Final Formation 0642-0650 Pyramid Push-Ups (20-count) 0650-0658 Pyramid Sit-Ups (20-count) 0658-0659 1 Min Flutter Kicks 0659-0700 1 Min Plank (abs front) 0700-0701 1 Min Plank (abs side) 0701-0702 1 Min Plank (abs side) 0702-0710 Push-Ups (Max) 0710-0715 Sit-Ups (Max, Partner Assisted) 0715-0720 Sit-Ups (Max, Partner Assisted)
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: FRI 11FEB11
      • Ability Group: A
      • Ability Group Leader: CDT Richardson
      • Focus: Upper Body
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0730 Final Formation 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0642-0650 Pyramid Push-Ups (30-count) 0650-0655 Pyramid Sit-Ups (30-count) 0655-0656 1 Minute Flutter Kicks 0656-0657 1 Minute Push-Ups 0657-0658 1 Minute Sit-Ups (Partner Assisted) 0658-0659 1 Minute Sit-Ups (Partner Assisted) 0659-0715 Indian Run 0715-0720 Push-Up/Sit-Up Burnout 0720-0730 ERF Cool-down Stretching/Water
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: FRI 11FEB11
      • Ability Group: B
      • Ability Group Leader: CDT Karrels
      • Focus: Upper Body
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0720-0730 ERF Cool-down Stretching/Water 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0730 Final Formation 0642-0650 Pyramid Push-Ups (20-count) 0650-0658 Pyramid Sit-Ups (20-count) 0658-0659 1 Min Flutter Kicks 0659-0700 1 Min Plank (abs front) 0700-0701 1 Min Plank (abs side) 0701-0702 1 Min Plank (abs side) 0702-0710 Push-Ups (Max) 0710-0715 Sit-Ups (Max, Partner Assisted) 0715-0720 Sit-Ups (Max, Partner Assisted)
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: FRI 11FEB11
      • Ability Group: C
      • Ability Group Leader: CDT Olliff
      • Focus: Cardiovascular
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0642-0718 4 Mile Run 0718-0730 ERF Cool-down Stretching/Water 0730 Final Formation
    • Alpha Company PT Plans for week: 14-18FEB2011 Eagle Battalion 2011
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: MON 14FEB11
      • Ability Group: A
      • Ability Group Leader: CDT Richardson
      • Focus: Cardiovascular
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0642-0705 3 Mile Run 0705-0720 Push-Ups and Sit-Ups (Max) 0720-0730 ERF Cool-down Stretching/Water 0730 Final Formation
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: MON 14FEB11
      • Ability Group: B
      • Ability Group Leader: CDT Karrels
      • Focus: Cardiovascular
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0642-0705 3 Mile Run 0705-0720 Push-Ups and Sit-Ups (Max) 0720-0730 ERF Cool-down Stretching/Water 0730 Final Formation
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: MON 14FEB11
      • Ability Group: C
      • Ability Group Leader: CDT Olliff
      • Focus: Cardiovascular
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0642-0705 3 Mile Run 0705-0720 Push-Ups and Sit-Ups (Max) 0720-0730 ERF Cool-down Stretching/Water 0730 Final Formation
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: TUE 15FEB11
      • Ability Group: C
      • Ability Group Leader: CDT Olliff
      • Focus: Upper Body
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0720-0730 ERF Cool-down Stretching/Water 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0730 Final Formation 0642-0650 Pyramid Push-Ups (20-count) 0650-0658 Pyramid Sit-Ups (20-count) 0658-0659 1 Min Flutter Kicks 0659-0700 1 Min Plank (abs front) 0700-0701 1 Min Plank (abs side) 0701-0702 1 Min Plank (abs side) 0702-0710 Push-Ups (Max) 0710-0715 Sit-Ups (Max, Partner Assisted) 0715-0720 Sit-Ups (Max, Partner Assisted)
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: WED 16FEB11
      • Ability Group: A
      • Ability Group Leader: CDT Richardson
      • Focus: Upper Body
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0730 Final Formation 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0642-0650 Pyramid Push-Ups (30-count) 0650-0655 Pyramid Sit-Ups (30-count) 0655-0656 1 Minute Flutter Kicks 0656-0657 1 Minute Push-Ups 0657-0658 1 Minute Sit-Ups (Partner Assisted) 0658-0659 1 Minute Sit-Ups (Partner Assisted) 0659-0715 Indian Run 0715-0720 Push-Up/Sit-Up Burnout 0720-0730 ERF Cool-down Stretching/Water
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: WED 16FEB11
      • Ability Group: B
      • Ability Group Leader: CDT Karrels
      • Focus: Upper Body
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0720-0730 ERF Cool-down Stretching/Water 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0730 Final Formation 0642-0650 Pyramid Push-Ups (20-count) 0650-0658 Pyramid Sit-Ups (20-count) 0658-0659 1 Min Flutter Kicks 0659-0700 1 Min Plank (abs front) 0700-0701 1 Min Plank (abs side) 0701-0702 1 Min Plank (abs side) 0702-0710 Push-Ups (Max) 0710-0715 Sit-Ups (Max, Partner Assisted) 0715-0720 Sit-Ups (Max, Partner Assisted)
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: WED 16FEB11
      • Ability Group: C
      • Ability Group Leader: CDT Olliff
      • Focus: Cardiovascular
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0642-0647 Run to Stadium 0647-0715 50 yard Sprints with Abdominal work in between 0715-0720 Return run to Pavilion 0720-0730 ERF Cool-down Stretching/Water 0730 Final Formation
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: THU 17FEB11
      • Ability Group: C
      • Ability Group Leader: CDT Olliff
      • Focus: Upper Body
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0720-0730 ERF Cool-down Stretching/Water 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0730 Final Formation 0642-0650 Pyramid Push-Ups (20-count) 0650-0658 Pyramid Sit-Ups (20-count) 0658-0659 1 Min Flutter Kicks 0659-0700 1 Min Plank (abs front) 0700-0701 1 Min Plank (abs side) 0701-0702 1 Min Plank (abs side) 0702-0710 Push-Ups (Max) 0710-0715 Sit-Ups (Max, Partner Assisted) 0715-0720 Sit-Ups (Max, Partner Assisted)
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: FRI 18FEB11
      • Ability Group: A
      • Ability Group Leader: CDT Richardson
      • Focus: Cardiovascular
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0642-0718 4 Mile Run 0718-0730 ERF Cool-down Stretching/Water 0730 Final Formation
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: FRI 18FEB11
      • Ability Group: B
      • Ability Group Leader: CDT Karrels
      • Focus: Cardiovascular
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0642-0718 4 Mile Run 0718-0730 ERF Cool-down Stretching/Water 0730 Final Formation
    • Eagle Battalion 2011
      • Alpha Company PT Plan
      • Date: FRI 18FEB11
      • Ability Group: C
      • Ability Group Leader: CDT Olliff
      • Focus: Cardiovascular
      Time: Exercise: Time: Exercise: 0630-0632 Warm-Up (Run in place for 2 min) 0632-0642 Extended Rectangular Formation (ERF) Rotations/Stretches/Warm-Up Exercises 0642-0718 4 Mile Run 0718-0730 ERF Cool-down Stretching/Water 0730 Final Formation
    • Risk Mitigation R Eagle Battalion 2011 Activity Problem Risk Level Solution New Risk Level PT Cold Weather/ Rain High Cadets Dress in Layers and Downgrade for Running, Inside RAC PT (Rain) Low Lab Dehydration Med Drinking water 2 days prior, staying hydrated Low
    • Bravo Company C/CPT Williams Eagle Battalion 2011 Eagle Battalion 2010
    • Bravo Company G G A A G G Eagle Battalion 2011 Eagle Battalion 2010 Event Last Update Status Notes Personnel Issues 24 JAN 11 Acclimating new cadets into program. Establishing and developing new chain of command. Attendance Trends - PT 24 JAN 11 97% Contracted (Navedo, Witmer (2)) 80% Non Contracted Missing:(Klien (2), Lewis A. (2), Lewis A. (2)) Attendance Trends - Lab 27 JAN 11 100% Contracted 94% Non Contracted Missing: (Clark, Lewis E., Williamson, Green J.) Equipment Issues 24 JAN 11 MS II – Providing equipment for new cadets. Finding deficiencies for retained cadets. Training Goals 24 JAN 11 MS II – Continue learning battle drills and basic Army skills. Improve PT. TRAINING STATUS 22 JAN 11 P Needs Improvement G R A 100-90% 89-80% 79-70% < 69% B
    • Eagle Battalion 2011
      • Bravo Company PT Plan
      • Date: WED 09FEB2011
      • Ability Group: B
      • Ability Group Leader: CDT Ntuli /Cambrilan
      • Focus: Cardiovascular
      Time: Exercise: Time: Exercise: 0630-0640 Extended Rectangular Formation (ERF) Stretches/Rotations 0640-0644 Warm-Up (Run in place/Side Struddle hop) 0645-715 Interval sprints around the soccer field track 0715-0725 ERF Cool-down Stretching/Water 0730 Final Formation
    • Eagle Battalion 2011
      • Bravo Company PT Plan
      • Date: FRI 11FEB2011
      • Ability Group: B
      • Ability Group Leader: CDT Ntuli/ Cambrilan
      • Focus: Upper Body
      Time: Exercise: Time: Exercise: 0630-0640 Extended Rectangular Formation (ERF) Stretches/Rotations 0640-0644 Warm-Up (Run in place/Side Struddle hop) 0645-0650 Push-Up (Max Set) 0650-0655 Wide grip Pull-Up 20 0655-0700 Push-Up (Min Set) 0700-0705 Close grip Pull-up 10 0705-0710 Diamond push-up (3 sets of 10) 0710-0715 Over head handclaps/Roof Raisers/Cherry Pickers/Front Claps 0715-0720 Partner assisted military press/Push up 0720-0725 ERF Cool-down Stretching/Water 0730 Final Formation
    • Eagle Battalion 2011
      • Bravo Company PT Plan
      • Date: WED 09FEB2011
      • Ability Group:
      • Ability Group Leader: (A Group) Williams
      • Focus: Cardiovascular
      Time: Exercise: Time: Exercise: 0630-0640 Pre Stretch 0640-0644 Warm-Up 0645-715 4x Lap Run (Alternate Pace) 0715-0725 ERF Cool-down Stretching/Water 0730 Final Formation
    • Eagle Battalion 2011
      • Bravo Company PT Plan
      • Date: FRI 11FEB2011
      • Ability Group:
      • Ability Group Leader: (A Group) CDT Williams
      • Focus: Upper Body
      Time: Exercise: Time: Exercise: 0630-0640 Pre Stretch 0640-0650 3x 1 Min. Alternating Possition PU 0645-0715 4x 10 Pull-up/ 30 Body Squat/ 30 SU 0715-0725 Cool Down Stretch/ Water 0730 Final Formation
    • Risk R Eagle Battalion 2011 Activity Problem Risk Level Solution New Risk Level PT Cold Weather/ Rain High Cadets Dress in Layers and Downgrade for Running, Inside RAC PT (Rain) Low Lab Dehydration Med Drinking water 2 days prior, staying hydrated Low
    • Charlie Co “ Strike First, Strike Hard” C/CPT GRINER Eagle Battalion 2011
    • Charlie Company A R A A A A R B Eagle Battalion 2011 G G R G G G G 100-90% A 89-80% R 79-70% B < 69% Event Last Update Status Notes Personnel Issues 28JAN2011 None Attendance Trends – PT 28JAN2011 G 95% for Contracted (19/20)Bailey 71% for Non Contracted (10/14) Johnson, Woodard, Sams, Coppock Attendance Trends – Lab 28NOV2011 100% Contracted (20/20) 93% Non Contracted (13/14)Sams Equipment Issues 28JAN2011 G None Training Goals 28JAN2011 In progress Increase Co APFT average by 20 points for next APFT TRAINING STATUS 28JAN2011 In progress Improve Physical conditioning and rappelling skills
    • Charlie Company PT Regimen for week: 09-11FEB2011 Eagle Battalion 2011
    • Eagle Battalion 2011
      • Charlie Company PT Regimen
      • Date: WED 09FEB11
      • Company Level
      • PT Leader: CDT Townsend
      • Focus: Upper and Lower Extremity
      Time: Exercise: Time: Exercise: 0630 Stretching/Warm up (All rotations and targeted muscle group) 0640 Decline Push up w/ rotations (4min) 0646 Dips (5min) 0653 Bear Crawl (5min) 0659 Crab walk (5min) 0705 Push up (2min) 0708 Wide Arm Push Up (2min) 0711 Assisted Sit up w/ rotations (4min) 0715 Cool down
    • Eagle Battalion 2011
      • Charlie Company PT Regimen
      • Date: FRI 11FEB11
      • Company Level
      • PT Leader: C/CPT Griner
      • Focus: Upper and Lower Extremity
      Time: Exercise: Time: Exercise: 0630 Stretching/ Warm Up (All rotations and targeted muscle group) 0640 Eight Count Push Up (3min) 0645 Grass Drills (Led by Commander) 0710 Cool Down
    • Charlie Company PT Regimen for week: 14-18FEB2011 Eagle Battalion 2011
    • Eagle Battalion 2011
      • Charlie Company PT Regimen
      • Date: MON 14FEB11
      • Ability Group: A
      • Ability Group Leader: CDT Fountain
      • Focus : Lower Extremity with Cardiovascular and respiratory Training
      Time: Exercise: Time: Exercise: 0630 Stretching/Warm Up 0640 Squats (3min) 0644 Mule Kicks (2min) 0647 Lunges (2min) 0650 Ability Group Run (RAC and Track) figure 8 route 0715 Cool Down
    • Eagle Battalion 2011
      • Charlie Company PT Regimen
      • Date: MON 14FEB11
      • Ability Group: B
      • Ability Group Leader: CDT Young, E
      • Focus: Lower Extremity with Cardiovascular and respiratory Training
      Time: Exercise: Time: Exercise: 0630 Stretching/Warm Up 0640 Squats (3min) 0644 Mule Kicks (2min) 0647 Lunges (2min) 0650 Ability Group Run (RAC and Track) figure 8 route 0715 Cool Down
    • Eagle Battalion 2011
      • Charlie Company PT Regimen
      • Date: WED 16FEB11
      • Company Level
      • PT Leader: CDT Brandt
      • Focus: Upper and Lower Extremity
      Time: Exercise: Time: Exercise: 0630-0640 Extended Rectangular Formation (ERF) Stretches/Rotations 0707 Over head arm clap (3min) 0640 Push up (2min) 0710 Cool down 0643 Mountain climbers (2min) 0720 Formation 0646 8 Count push up (3min) 0650 Griner recliner (2min) 0652 Calve raises (2 min) 0654 Flutter Kicks (2 min) 0657 Wide arm push up (1 min) 0659 Non assisted sit up (2 min) 0702 Close arm push up (1 min) 0704 Butter fly ( 2 min)
    • Eagle Battalion 2011
      • Charlie Company PT Regimen
      • Date: FRI 18FEB11
      • Company Level
      • PT Leader: C/1SGT Parker
      • Focus: Upper and Lower Extremity with Cardiovascular and respiratory Training
      Time: Exercise: Time: Exercise: 0630 Stretching/Warm Up 0640 Strength and Endurance competition (squad competition) 0710 Cool Down
    • Risk Mitigation R Eagle Battalion 2011 Activity Problem Risk Level Solution New Risk Level PT Cold/Weather Rain Dehydration High Cadets Dress in Layers and Downgrade for Running, Inside RAC PT (Rain) Force Hydration Low Lab Dehydration Med Drinking water 2 days prior, staying hydrated Low
    • Delta Co “ Born to Lead, Train to Win ” C/CPT Bragg Eagle Battalion 2011 We Commission Army Strong Eagle Battalion
    • Eagle Battalion 2011 Delta Company B R R We Commission Army Strong Eagle Battalion A Event Last Update G Notes Personnel Issues 04 Feb 2011 Attendance Trends - PT 04 Feb 2011 90% Contracted (9/10) Grover 80% Non-Contracted (21/26) Boykins/Ekes/Ericson/Gilchrist/Flemister/Lau/Long/Taylor/Wannamaker Attendance Trends - Lab 04 Feb 2011 90% Contracted (9/10) Grover 92% Non-Contracted(24/26) Flemister,Boykins Equipment Issues 04 Feb 2011 Nametapes Training Goals 04 Feb 2011 -Have APFT scores >260 -Maintain a GPA above a 3.25 -Improve physical fitness TRAINING STATUS 04 Feb 2011 P G 100-90% A 89-80% R 79-70% B < 69% A A
    • Eagle Battalion 2011 Delta Company PT Plans for week: 09-11 FEB 2011 We Commission Army Strong Eagle Battalion
    • Eagle Battalion 2011
      • Delta Company PT Plan
      • Date: WED 09FEB11
      • Ability Group: A
      • Ability Group Leader: CDT Wannamaker
      • Focus: Mock APFT
      We Commission Army Strong Eagle Battalion Time: Exercise: Time: Exercise: 0630-0640 Extended Rectangular Formation (ERF) Stretches/Rotations 0640-0645 Warm-up Run in place & Side Straddle Hop 0645-0715 Mock APFT 1-Lap >4:30 Pyramid Push-Ups 12-1 (78) 1-Lap >4:30 Pyramid Sit-Ups 12-1 (78) 1-Lap >4:30 0715-0720 Extended Rectangular Formation Cool Down with Stretches 0720-0730 Administrative Information/Final Formation
    • Eagle Battalion 2011
      • Delta Company PT Plan
      • Date: 9 FEB 2011
      • Ability Group: B
      • Ability Group Leader: CDT/CPT Lape
      • Focus: Mock APFT
      Eagle Battalion 2011 Time: Exercise: Time: Exercise: 0630-0640 Extended Rectangular Formation Rotations/Stretches 0640-0645 Warm-up Run in place & Side Straddle Hop 0645-0715 Mock APFT 1-Lap >5:30 Pyramid Push-Ups 10-1 (55) 1-Lap >5:30 Pyramid Sit-Ups 10-1 (55) 1-Lap >5:30 0715-0720 Extended Rectangular Formation Cool Down with Stretches 0720-0730 Administrative Information/Final Formation We Commission Army Strong Eagle Battalion
      • Delta Company PT Plan
      • Date: 9 FEB 2011
      • Ability Group: C
      • Ability Group Leader: CDT/1LT Lee
      • Focus: Mock APFT
      Eagle Battalion 2011 Time: Exercise: Time: Exercise: 0630-0640 Extended Rectangular Formation Rotations/Stretches 0640-0645 Warm-up Run in place & Side Straddle Hop 0645-0715 Mock APFT 1-Lap >6:00 Pyramid Push-Ups 9-1 (45) 1-Lap >6:00 Pyramid Sit-Ups 10-1 (55) 1-Lap >6:00 0715-0720 Extended Rectangular Formation Cool Down with Stretches 0720-0730 Administrative Information/Final Formation We Commission Army Strong Eagle Battalion
      • Delta Company PT Plan
      • Date: 11 Feb 2011
      • Ability Group: A
      • Ability Group Leader: CDT Wannamaker
      • Focus: Cardiovascular
      Eagle Battalion 2011 Time: Exercise: Time: Exercise: 0630-0640 Extended Rectangular Formation Rotations/Stretches 0640-0720 “ Long Haul” 4 Laps around Big Loop RAC Track Ability Group A: 7-min mile pace 0720-0730 Administrative Information/Final Formation We Commission Army Strong Eagle Battalion
      • Delta Company PT Plan
      • Date: 11 Feb 2011
      • Ability Group: B
      • Ability Group Leader: CDT/CPT Lape
      • Focus: Cardiovascular
      Eagle Battalion 2011 Time: Exercise: Time: Exercise: 0630-0640 Extended Rectangular Formation Rotations/Stretches 0640-0720 “ Long Haul” 4 Laps around Big Loop RAC Track Ability Group B: 8-min mile pace 0720-0730 Administrative Information/Final Formation We Commission Army Strong Eagle Battalion
      • Delta Company PT Plan
      • Date: 11 Feb 2011
      • Ability Group: C
      • Ability Group Leader: CDT/1LT Lee
      • Focus: Cardiovascular
      Eagle Battalion 2011 Time: Exercise: Time: Exercise: 0630-0640 Extended Rectangular Formation Rotations/Stretches 0640-0720 “ Long Haul” 4 Laps around Big Loop RAC Track Ability Group C: 9-min mile pace 0720-0730 Administrative Information/Final Formation We Commission Army Strong Eagle Battalion
    • Delta Company PT Plans for week: 14-18 FEB 2011 Eagle Battalion 2011 We Commission Army Strong Eagle Battalion
      • Delta Company PT Plan
      • Date: 14 Feb 2011
      • Ability Group: A
      • Ability Group Leader: CDT/Wannamaker
      • Focus: Cardiovascular
      Eagle Battalion 2011 Time: Exercise: Time: Exercise: 0630-0640 Extended Rectangular Formation Rotations/Stretches 0720-0730 ERF Cool-down Stretches and Final Formation 0640-0645 35 Side Straddle Hop 0645-0700 Sprints around track 0700-0715 35 reps 4 count exerises Push-ups (Regular), Crunches (2-3 sec hold), Flutter Kicks, Overhead Press, Bicycle, The Big 10 0715-0720 Jog back to Pavilion We Commission Army Strong Eagle Battalion
      • Delta Company PT Plan
      • Date: 14 Feb 2011
      • Ability Group: B
      • Ability Group Leader: CDT/CPT Lape
      • Focus: Cardiovascular
      Eagle Battalion 2011 Time: Exercise: Time: Exercise: 0630-0640 Extended Rectangular Formation Rotations/Stretches 0715-0720 Extended Rectangular Formation Cool Down with Stretches 0640-0645 Warm-up Run in place & Side Straddle Hop 0720-0730 Administrative Information/Final Formation 0645-0715 Slow Jog to Stadium, Exercises & Return Run in place, Push-ups, Side Straddle Hop , Sit-ups, Flutter Kicks, Bend and Reach, Wide Hand Push-ups, Bicycle, Knee Bender, Steam Engine, Twisting Sit-up, Mule Kicks, All Fours Run (30s each) We Commission Army Strong Eagle Battalion
      • Delta Company PT Plan
      • Date: 14 Feb 2011
      • Ability Group: C
      • Ability Group Leader: CDT/1LT Lee
      • Focus: Cardiovascular
      Eagle Battalion 2011 Time: Exercise: Time: Exercise: 0630-0640 Extended Rectangular Formation Rotations/Stretches 0720-0730 ERF Cool-down Stretchesand Final Formation 0640-0645 Jog to Education/Chemistry Circle 0645-0700 Interval Running (30:60) 8reps-4reps CCW and CW 0700-0715 1 Min each exercise and 30 sec rest: Push-ups (Wide), Crunches (2-3 sec hold), Push-ups (Regular), Flutter Kicks, Push-ups (Close Hands), Bicycle, Mountain-Climbers, Buddy-Assisted military Press (2 min per pair), 1 min Plank 0715-0720 Jog back to Pavilion We Commission Army Strong Eagle Battalion
      • Delta Company PT Plan
      • Date: 16 FEB 2011
      • Ability Group: A, B, C
      • Ability Group Leader: CDT/CPT Lape
      • Focus: Cardiovascular
      Eagle Battalion 2011 Time: Exercise: Time: Exercise: 0630-0640 Extended Rectangular Formation Rotations/Stretches 0720-0730 Administrative Information/Final Formation 0640-0645 Warm-up Run in place & Side Straddle Hop 0645-0715 Upper Body Competition 1. Water Jug Carry (50m, All Cadets) 2. Low crawl w/ Weapon (25m, 5 Cadets) 3. Push-Ups in 5 minutes (All Cadets) 4. Sit-Ups in 5 minutes (All Cadets) 5. Pull-Ups 5 minutes (All Cadets) 0715-0720 Extended Rectangular Formation Cool Down with Stretches We Commission Army Strong Eagle Battalion
    • PT 16FEB2011-Upper Body (Competition Between Ability Groups) Lanes will be set up around the RAC track, we will run together as an Ability Group and each will compete to see who had the best results overall. 1. Water Jug Carry (50m, All Cadets) 2. Low Crawl w/ Weapon (25 m, 5 Cadets) 3. Push-Ups in 5 minutes (All Cadets) 4. Sit-Ups in 5 minutes (All Cadets) 5. Pull-Ups 5 minutes (All Cadets) RAC FIELDS P A V I L O N 1 2 3 4 5 Eagle Battalion 2011
      • Delta Company PT Plan
      • Date: 18 Feb 2011
      • Ability Group: A,B,C
      • Ability Group Leader: CDT/CPT Lape
      • Focus: CWST/PT (Run)
      Eagle Battalion 2011 Time: Exercise: Time: Exercise: 0545-complete Formation/Movement to RAC Pool for CWST 0630-0635 Extended Rectangular Formation Rotations/Stretches 0635-0640 Warm-Up Run in place & Side Straddle Hop 0640-0710 2-3 miles around campus Med Pace Route included on next page 0710-0720 Drill & Ceremony 0720-0730 Administrative Information/Final Formation We Commission Army Strong Eagle Battalion
    • Long run around Campus Eagle Battalion 2011 We Commission Army Strong Eagle Battalion
    • Eagle Battalion 2011 Risk Mitigation We Commission Army Strong Eagle Battalion Activity Problem Risk Level Solution New Risk Level PT Cold Weather/ Rain High Cadets Dress in Layers and Downgrade for Running, Inside RAC PT (Rain) Low Lab Dehydration Med Drinking water 2 days prior, staying hydrated Low
    • Risk Mitigation Eagle Battalion 2011 Activity Problem Risk Level Solution New Risk Level PT Dehydration High Remind Cadets to drink water 2 days prior to and after pt. Low PT Pulled muscles Med Stretching properly to prevent injuries. Low PT Fall outs Med Double knot shoelaces to prevent them from falling. Low PT Sprains/rolled ankles Med Remind Cadets to watch their footing and tighten up their shoes. Low We Commission Army Strong Eagle Battalion
    • Risk Mitigation Eagle Battalion 2011 PT Traffic Med Assign road guards to post on roads Low We Commission Army Strong Eagle Battalion
    • CSM C/CSM Brandt Eagle Battalion 2011
    • XO C/MAJ Veal Eagle Battalion 2011
    • BN CDR C/LTC Badger, A. Eagle Battalion 2011