The New Predawn Runner - Balanced Focus
by Greg Strosaker on May 04, 2011
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Two graphs depicting the change from the "old" Predawn Runner (too focused on "just running") to the "new" Predawn Runner (who recognizes that a runner must first be an athlete - to boost performance a...
Two graphs depicting the change from the "old" Predawn Runner (too focused on "just running") to the "new" Predawn Runner (who recognizes that a runner must first be an athlete - to boost performance and resist injury).
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