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The New Predawn Runner - Balanced Focus

by Greg Strosaker on May 04, 2011

  • 2,637 views

Two graphs depicting the change from the "old" Predawn Runner (too focused on "just running") to the "new" Predawn Runner (who recognizes that a runner must first be an athlete - to boost performance a...

Two graphs depicting the change from the "old" Predawn Runner (too focused on "just running") to the "new" Predawn Runner (who recognizes that a runner must first be an athlete - to boost performance and resist injury).

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http://predawnrunner.com 2202
http://translate.googleusercontent.com 1
http://loveliverun.blogspot.com 1

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The New Predawn Runner - Balanced Focus — Presentation Transcript