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How To Be Naturally Confident              With        Confidence Coach        Todd Sedelmeier          Interviewed by    ...
Why Is Confidence Important?    Deal With Subconscious Blockages    Look Within Yourself    Confidence Is Everything  ...
Todds Story• Really Shy, Sensitive, Introverted Kid• Parents Didnt Have It Figured Out• Always Stressed, Afraid, Felt Unsa...
Getting Over It    Attempted Suicide    Went To Rehab    Prayed For Help    Woke Up In Hospital    Surrendered    St...
Keys To Becoming Confident    Awareness That We Have A Problem    Commit To Figuring It Out    Who Can Help Me?    Get...
The Unconscious Mind•   Like A Little Child•   Emotional, Not Rational•   Driving With The Parking Brake On•   Triggers In...
How To Handle Approach Anxiety• Awareness: What Am I Feeling/Thinking?    – Emotions Are Preceded By A Thought• Core Conce...
Want to Hear More?The full interview goes on to deal with:• False Stories From Childhood•   Subconscious Triggers•   Dysfu...
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How To Be Naturally Confident

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Interview with Confidence Coach Todd Sedelmeier.

Why Is Confidence Important:
- Deal With Subconscious Blockages
- Look Within Yourself
- Confidence Is Everything
- Less Stress
- More Success In Life
- Trust Yourself In The Face Of Fear

Todd's Story:
- Really Shy, Sensitive, Introverted Kid
- Parents Didn't Have It Figured Out
- Always Stressed, Afraid, Felt Unsafe
- Imploded. Avoided People. Depressed
- Liked Girls, Got Heart Broken
- Took Everything Personally
- Parents Split Up
- Turned to Drugs & Alcohol

Getting Over It:
- Attempted Suicide
- Went To Rehab
- Prayed For Help
- Woke Up In Hospital
- Surrendered
- Started Following AA's 12-Steps
- Personal Development
- Spirituality

Keys To Becoming Confident:
- Awareness That We Have A Problem
- Commit To Figuring It Out
- Who Can Help Me?
- Get Some Help
- Deal With Your Subconscious

The Unconscious Mind:
- Like A Little Child
- Emotional, Not Rational
- Driving With The Parking Brake On
- Triggers In Response To Danger
- Fight, Flight or Freeze
- Instinctual Mind Takes Over

How To Handle Approach Anxiety:
- Awareness: What Am I Feeling/Thinking?
- Emotions Are Preceded By A Thought
- Core Concern
- Safety? Physiology? Needs?
- Love/Belonging/Social Status
- Take Action To Meet Concern

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Transcript of "How To Be Naturally Confident"

  1. 1. How To Be Naturally Confident With Confidence Coach Todd Sedelmeier Interviewed by Graham Stoney Creator of The Confident Man Program ConfidentMan.net
  2. 2. Why Is Confidence Important? Deal With Subconscious Blockages Look Within Yourself Confidence Is Everything Less Stress More Success In Life Trust Yourself In The Face Of Fear ConfidentMan.net
  3. 3. Todds Story• Really Shy, Sensitive, Introverted Kid• Parents Didnt Have It Figured Out• Always Stressed, Afraid, Felt Unsafe• Imploded. Avoided People. Depressed• Liked Girls, Got Heart Broken• Took Everything Personally• Parents Split Up• Turned to Drugs & Alcohol ConfidentMan.net
  4. 4. Getting Over It Attempted Suicide Went To Rehab Prayed For Help Woke Up In Hospital Surrendered Started Following AAs 12-Steps Personal Development Spirituality ConfidentMan.net
  5. 5. Keys To Becoming Confident Awareness That We Have A Problem Commit To Figuring It Out Who Can Help Me? Get Some Help Deal With Your Subconscious ConfidentMan.net
  6. 6. The Unconscious Mind• Like A Little Child• Emotional, Not Rational• Driving With The Parking Brake On• Triggers In Response To Danger• Fight, Flight or Freeze• Instinctual Mind Takes Over ConfidentMan.net
  7. 7. How To Handle Approach Anxiety• Awareness: What Am I Feeling/Thinking? – Emotions Are Preceded By A Thought• Core Concern – Safety? Physiology? Needs? – Love/Belonging/Social Status• Take Action To Meet Concern ConfidentMan.net
  8. 8. Want to Hear More?The full interview goes on to deal with:• False Stories From Childhood• Subconscious Triggers• Dysfunctional Defense Strategies• Overcoming Fear of Intimacy Part of The Confident Man Program Available at: http://confidentman.net/program ConfidentMan.net
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