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Liberty Fall 2009 Week 3
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Liberty Fall 2009 Week 3

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Transcript

  • 1. first course :: session 3
    greatlakesmeditation.org
  • 2. Story so far
    ?

    ?


  • 3.


  • 4. Spirals in Nature :: Movements of Energy
  • 5. Our Energy Shield
  • 6. The 20 Minute Restoration
  • 7. Aura: Sahaja Practitioner in Los Angeles, 1996
  • 8. Raise & Shield
    3x
    7x
  • 9. Footsoaking Time
    Guided Foot soak: Hand Movements, Spine and first 3 chakras, void
  • 10. Next set of recordings
    3 Week
    Break
  • 11. Assignment 1:Pay It Forward
    3 Week
    Break
  • 12. 3 Week Break
    30 minute meditation + check-in on Thursdays?