Dr Suzanne Gudakunst's Top Secret Fat Loss Secret Review
==== ====For more information check the link below!http://tiny.cc/6t11q==== ====Top Secret Fat Loss Secret, by Dr. Suzanne Gudakunst is a fat loss program that reveals naturalmethods of losing unwanted pounds of fat. There is no doubt that her methods work. By relievingyour system from all of the "junk" it has accumulated over the years, you will definitely lose severalpounds in as quick as one week.The "secrets" revealed in Top Secret Fat Loss Secret are real eye openers about the dangers ofthe toxic buildup occurring in our bodies from intake of processed, unnatural foods.As someone who has been on a strict natural foods diet for the past 5 years, I had formerknowledge of the topic before I read Top Secret Fat Loss Secret. I was looking for a product torecommend to my friends who were overweight, and wanted to lose fat and start living an overallhealthy lifestyle.I was looking for something that was easy to read, accurate, and easy to apply in real life. TopSecret Fat Loss Secret met most of my criteria, but was missing 2 very important parts. Before Icould recommend Top Secret Fat Loss Secret to my friends, I had to personally create solutions tofill in the gaps. Honestly, this product would be a wasted investment without them. Top SecretFat Loss Secret will absolutely help one lose weight fast, but without solutions to the 2 missingelements, the pounds will just come right back.Top Secret Fat Loss Secret is a great start. Dr. Suzanne knows her stuff and presents it in a waythat is easy to understand. Although I had former knowledge of the topic before read it, I pickedup a bunch of things I didnt know. She is truly an expert in her field, and Top Secret Fat LossSecret is the real deal.Here are some of the topics Top Secret Fat Loss Secret Covers:* What is your metabolic type? Everyone has a unique metabolic type that determines how yourbody responds to certain foods. Two people with different metabolic types can eat the samefoods, but one person can gain weight, while the other person doesnt.* Your colon & liver are full of toxic buildup - Due to all the toxins in todays foods, yourbodys own natural detoxification system can no longer keep up and remove the toxins at the ratethey are being ingested (that means the body will keep gaining weight until the toxins are firstremoved...Top Secret Fat Loss Secret explains how and tells explains what combination ofspecials herbs that will clean out your system).* Parasites are most likely in you right now - It is estimated that over 85% of the population haveparasites living in them right this minute. It is these parasites that keep a person from losing
weight.In Top Secret Fat Loss Secret, Dr. Suzanne Gudakunst pulls no punches and gives the plain truthon what is really happening inside your body. Many of the concepts in Top Secret Fat Loss Secretare not common knowledge and are opposite of conventional wisdom, which can be overwhelmingfor the newbie.Even with this mass amount of information, there were 2 missing parts in Top Secret Fat LossSecret.I honestly couldnt believe Dr. Suzanne Gudakunst left these out of Top Secret Fat Loss Secret.Not only does her book aim to help people lose fat, but it urges them to achieve optimal health.This is where Top Secret Fat Loss Secret falls short.Top Secret Fat Loss Secret explains how to cleanse your body, but fails to go into detail on how tomaintain it. Once the body cleanse is completed, it is obvious that day to day maintenance will berequired.To fill in the gap for my friends, I wrote a guide book called "Natural Health Lifestyle: Putting ItAltogether," specifically to complement the material in Top Secret Fat Loss Secret. This guidebook serves as a road map to maintaining health goals and truly integrating them into ones day today lifestyle. Sure, in Top Secret Fat Loss Secret Dr. Suzanne explains the larger concepts ofwhat to do to get your body clean, but she doesnt tell you specifically what foods and brands toeat, which Ive come to know in the last 5 years. My guide book does, and helped my friends fill inthe gaps of Top Secret Fat Loss Secret.Some of the topics in my guide book that will help one integrate the principles of Top Secret FatLoss Secret are:* How to read nutrition labels - This is the key to keeping the weight off. Without understandingwhich ingredients are in different food products, it is impossible to control what goes in your body.* Natural food alternatives - There are many alternatives to refined sugar, salt, and dairy productsthat are excellent for eating, cooking and/or baking. This section explains what to look for in foodsthat are good and bad for your body.* Simple recipes & sample meal plans - I put together a simple collection of east-to-preparerecipes that my friends could make. I also laid out the best times to eat them and with what foodcombinations. Eating the right combination of food is just as important as what is being eaten.Knowing the types of sugary and salty of foods my friends like to eat, I had to create a guidebookthat made implementing the steps of a healthy lifestyle very attainable. After reading my guide,many of my friends realized that their diets were completely opposite of what they should be!The second missing element is that Top Secret Fat Loss Secret preaches that exercise isnecessary to achieving a healthy lifestyle, but Dr. Suzanne isnt a fitness expert and doesnt try tobe. That is why Top Secret Fat Loss Secret is very vague when explaining the need for properexercise. I was concerned that my friends would try and create their own personal workout plan,
but I knew that they didnt have the necessary professional knowledge to do so.I found a solution for this. A colleague of mine who is a Certified Personal Trainer and NutritionSpecialist has written an excellent exercise and fitness guide book that serves as the perfectsupplement to Top Secret Fat Loss Secret.This guide is called Training and Nutrition Insider: Secrets For A Lean Body. It filled with truenuggets of information that will jump start anyone on their path to a healthy lifestyle.Here are some topics the book covers:* Good cardio vs. bad cardio - "Bad" cardio can actually keep you from losing weight? Theauthor goes into detail on why certain types of cardio exercises have significantly better resultsthan others.* Isolated vs. compound exercises - Why compound, multi-joint exercises will increase strengthand metabolic rate, while isolated exercises can actually weaken the body and lead to injury.* Non-traditional, fat burning workouts - The human body actually gets bored of doing the sameold exercises every workout. The author presents exciting, innovative workouts that will keep thebody guessing...and rapidly burning fat as a result.* Dont be afraid of saturated fat - Eating an adequate supply of healthy dietary fats is vitallyimportant to overall health. He reveals why everyone should consume this particular type of fatcontrary to what all conventional-thinking doctors have to say.The book is a complete wealth of information.As you can see, Top Secret Fat Loss Secret provides an abundance of knowledge that will blowyour mind. But, it is lacking in 2 areas: a detailed day-to-day nutrition plan and a detailed exerciseplan.With these 2 guidebooks that fill in the gaps, I can now confidently recommend Top Secret FatLoss Secret to my friends and anyone who want to get healthy.About the Author:Jessie Sanders is a natural foods/healthy living expert. After experiencing drastic health benefitsfrom switching to a natural foods diet 5 years ago, Jessie is motivated to share this health regimento the world. She recommends Top Secret Fat Loss Secret to anyone looking to clean their bodyof dangerous toxins, lose weight and achieve optimum health. However, Jessie found 2 majorflaws with Top Secret Fat Loss Secret and has created a solution for each. She does notrecommend using Top Secret Fat Loss Secret without these 2 key tools, which are only availablefrom Jessies site. To find out how you can get these 2 tools for free, please visithttp://www.SecretToFatLoss.com.
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