Work Founder and CEO at Lisa Schilling Get REAL Wellness Solutions
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I have faced the ebb and flow of yo-yo diets and weight cycling. And the journey brought me to this conclusion:
“There must be a better way to do things!” I started by realizing that my own health and fitness habits had declined as my life changed, and in many areas, became nonexistent.
My life had evolved into what many people find as they develop multiple responsibilities—too busy, too tired and too overwhelmed to schedule time for