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GOT Self Esteem? At OMS By Mrs. Benyk School Psychologist
[object Object]
Vision Statement ,[object Object]
Anatomy  of a  BULLY = Anatomy  of a  Victim Anatomy=the science of the structure of the body and the relation of its parts
Definition of a Bully Poor relationship with teachers Poor relationship with family Gains identity  through bullying Feels exposed Low confidence Feels weak Feels vulnerable Few friends Poor self worth
Definition of a Victim Poor relationship with teachers Poor relationship with family Gains identity  through victimizaton Feels exposed Low confidence Feels weak Feels vulnerable Few friends Poor self worth
What is Self Esteem ,[object Object],[object Object],[object Object],[object Object]
How is Self Esteem Formed? Music we hear Internet favorites Video/Computer games TV and Movies Expectations Words we hear Goals Books we read Reactions we observe Stories we hear People we spend time with Life experiences People we admire Friends
What does poor Self Esteem  feel  like? I’m sad Sleep too much Can’t sleep I’m a Bully I’m a Victim Vulture talk Sexually active Purging food Not eating Eating too much Poor appetite Headaches, migraines Stomache aches
What does Poor Self Esteem  look  like? ,[object Object],Bully
How do I reduce the influences that might cause me to…………………………. What’s yours? Be cruel to animals Smoke cigarettes Do drugs, alcohol Be sexually active Break rules Not do my part Be disrespectful Be rude Fight Steal Lie
PEOPLE who ABUSE animals RARELY STOP there   Report animal cruelty to your parents and tell them to call 911, or the Sheriff’s Posse
MANAGE YOURSELF WITH STRESS MANAGEMENT ,[object Object],[object Object],[object Object]
What’s Yours? Rage Response Victory Log Counseling Visualization Aromatherapy Fun Modify screaming/ hitting Positive Self Talk Spirituality Rest Mediation Meditation Medication Nutrition Exercise Writing technique (not journal) Listen to your favorite music Create 5 affirmations Correct vulture talk
OK, I’ve got Self Esteem, I’m done? ,[object Object],[object Object]
 
Bully=Victim Bully and Victim using their favorite exersize for stress management
Got Self Esteem? ,[object Object]
Recommendation ,[object Object],[object Object],[object Object],[object Object]

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Self Esteem

  • 1. GOT Self Esteem? At OMS By Mrs. Benyk School Psychologist
  • 2.
  • 3.
  • 4. Anatomy of a BULLY = Anatomy of a Victim Anatomy=the science of the structure of the body and the relation of its parts
  • 5. Definition of a Bully Poor relationship with teachers Poor relationship with family Gains identity through bullying Feels exposed Low confidence Feels weak Feels vulnerable Few friends Poor self worth
  • 6. Definition of a Victim Poor relationship with teachers Poor relationship with family Gains identity through victimizaton Feels exposed Low confidence Feels weak Feels vulnerable Few friends Poor self worth
  • 7.
  • 8. How is Self Esteem Formed? Music we hear Internet favorites Video/Computer games TV and Movies Expectations Words we hear Goals Books we read Reactions we observe Stories we hear People we spend time with Life experiences People we admire Friends
  • 9. What does poor Self Esteem feel like? I’m sad Sleep too much Can’t sleep I’m a Bully I’m a Victim Vulture talk Sexually active Purging food Not eating Eating too much Poor appetite Headaches, migraines Stomache aches
  • 10.
  • 11. How do I reduce the influences that might cause me to…………………………. What’s yours? Be cruel to animals Smoke cigarettes Do drugs, alcohol Be sexually active Break rules Not do my part Be disrespectful Be rude Fight Steal Lie
  • 12. PEOPLE who ABUSE animals RARELY STOP there  Report animal cruelty to your parents and tell them to call 911, or the Sheriff’s Posse
  • 13.
  • 14. What’s Yours? Rage Response Victory Log Counseling Visualization Aromatherapy Fun Modify screaming/ hitting Positive Self Talk Spirituality Rest Mediation Meditation Medication Nutrition Exercise Writing technique (not journal) Listen to your favorite music Create 5 affirmations Correct vulture talk
  • 15.
  • 16.  
  • 17. Bully=Victim Bully and Victim using their favorite exersize for stress management
  • 18.
  • 19.