Introduction to Psychology

  • 1,010 views
Uploaded on

Introduction to sports Psychology unit. …

Introduction to sports Psychology unit.
This presentation will be useful with the first assignment.

More in: Sports , Technology , Spiritual
  • Full Name Full Name Comment goes here.
    Are you sure you want to
    Your message goes here
    Be the first to comment
    Be the first to like this
No Downloads

Views

Total Views
1,010
On Slideshare
0
From Embeds
0
Number of Embeds
0

Actions

Shares
Downloads
23
Comments
0
Likes
0

Embeds 0

No embeds

Report content

Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
    No notes for slide
  • Norman Triplett , a North American man from Asia, born in 1861 world’s first sport psychology laboratory in 1920

Transcript

  • 1.
    • Introduction to the unit.
    Psychology for sports performance. How powerful is the human mind?
  • 2. Aim and Objectives
    • Aim: By the end of the session students will
      • Identify what psychology is and the different outcome/components undertaken in this unit.
    • Objectives: By the end of this session students will
      • Describe what psychology is.
      • Identify the four outcomes undertaken in this unit.
      • Identify the assignments undertaken in this unit.
  • 3. Why do we study Psychology
    • In pair read the article ‘Why Psychology’ and highlight the reasons for taking psychology.
  • 4. Question?
    • What does psychology mean to you?
    • Think about the last time you played sport.
    • Have there been times when you have not played as well as you could have?
    • Have there been time when you have done things wrong, even though you know how to perform the skill well?
    • Why do you think this could be?
  • 5. Sports Psychology is...... Sports Psychology isn't....... Performers seeking a competitive edge. Effects of personality and motivation on performance. relationship between stress, anxiety, arousal and performance. group dynamics planning a physical training program planning a mental training program the function of the body during sports. Cohesion Understanding the skills and tactics needed in different sports. Notes Reset
  • 6. Introduction
    • To understand the importance of psychological preparation and control , a number of factors must be explored.
    • This is a relatively new field involving the study of people and how they act in sport environment.
    • Sports performers seeking a competitive edge know that sport psychology plays an important role in maximising performance.
  • 7. Psychology introduction
    • The first stage of development and using sports psychology techniques with clients is knowing what works and how it works.
    • After we know this, we can begin to identify the practical applications of this knowledge to sport by helping athletes to learn how to use these techniques.
  • 8. Psychology introduction
    • Athletes are continually seeking to improve their levels of performance.
    • Sports psychology has a really important role within this as it can help athletes to have an advantage over their opponents.
    • What areas of psychology do you need to study to understand how and why it can affect performance?
  • 9. Areas of Psychology
  • 10. Outcomes
    • Understand the effects of personality and motivation on sports performance.
    • Understand the relationship between stress, anxiety, arousal and sports performance.
    • Understand group dynamics in sports teams
    • Be able to plan psychological skills training programmes to enhance sports performance.
  • 11. Next session
    • Personality effects on sports performance
    • Find out your own personality type and how this effects your performance.