Bright light therapy for sleep disorders

Sleep Disorders List -http://Light-TherapyReviews.net Hit “Play” to see The Sleep Disorders List – Symptoms and Treatment(From http://www.annals.edu.sg(

Sleep Symptoms TreatmentDisorderAdvanced Sleep- Early sleep-wake times, Evening bright light difficulty remaining awake therapy before bedtime,Phase Syndrome in the evening, early dim light after wake time(ASPS) morning awakening during sleepDelayed Sleep-Phase Late sleep-wake times, Morning bright light sleep onset insomnia, therapy after wake time,Syndrome difficulty waking in dim light prior to bedtime(DSPS) morningNon-24-Hour Sleep- Free-running sleep-wake Morning bright light cycle, periodic bouts of therapy after wake time,Wake Disorder insomnia and daytime when sleep episode fatigue occurs during nightShift-work Sleep Insomnia during daytime Bright light therapy in sleep, excessive evening/night, dim lightDisorder sleepiness and fatigue after work, strict adherence to regular during wake sleep-wake times

Bright light therapy for sleep disorders

by Meital James

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