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9 Scientifically Backed Remedies for Arthritis and Joint Pain
 

9 Scientifically Backed Remedies for Arthritis and Joint Pain

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The best home remedies and natural cures, proven scientifically to help arthritis and joint pain.

The best home remedies and natural cures, proven scientifically to help arthritis and joint pain.

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    Sandhi Sudha  Joint Pain Relief Oil is associate degree authentic Ayurvedic medication containing rare and precious chain healthful plant extracts. These plant extracts square measure being employed for many years bylegion folks for effective and immediate results. With meticulous choice of assorted such herbs and incorporatingexactness producing techniques, articulation Sudha Joint Pain Relief Oil helps in reducing the severity of pain in knees, back, shoulder, elbow, neck, wrist, and ankles in 10-15 days of application. the utilization of articulation Sudhaand helps the joint regain its stability and strength whereas effectively reducing the pain emanating from a dry nonfunctioning joint.
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    9 Scientifically Backed Remedies for Arthritis and Joint Pain 9 Scientifically Backed Remedies for Arthritis and Joint Pain Presentation Transcript

    • 9 Scientifically Backed9 Scientifically Backed Remedies for ArthritisRemedies for Arthritis and Joint Painand Joint Pain
    •  LiterallyLiterally hundreds of natural remedieshundreds of natural remedies for arthritis are floating around thefor arthritis are floating around the internet as we speakinternet as we speak.. Well, actually, as IWell, actually, as I writewrite..  From gin-soaked raisins to GlucosamineFrom gin-soaked raisins to Glucosamine supplements, acupuncture, topicalsupplements, acupuncture, topical solutions, super-foods and super-solutions, super-foods and super- exercises – Give me a letter and I’ll giveexercises – Give me a letter and I’ll give you an “arthritis cure” that starts with it.you an “arthritis cure” that starts with it.
    •  But when the painBut when the pain strikes – And you don’tstrikes – And you don’t want to pop anotherwant to pop another dangerous paindangerous pain--killer –killer – The last thing you needThe last thing you need is to start experimentingis to start experimenting with every weird remedywith every weird remedy that helped some guy onthat helped some guy on that arthritis forum 10that arthritis forum 10 years agoyears ago..
    • 1. Disinfecting Your1. Disinfecting Your Mouth (Regularly)Mouth (Regularly)  This may surprise you,This may surprise you, because not manybecause not many people are aware of thepeople are aware of the fact that a growing bodyfact that a growing body of research is confirmingof research is confirming that the bacteria thatthat the bacteria that infect our gums may wellinfect our gums may well be the cause of manybe the cause of many cases of arthritiscases of arthritis..
    •  The obvious way to deal with thisThe obvious way to deal with this to prevent arthritis is to disinfectto prevent arthritis is to disinfect your mouth regularly andyour mouth regularly and maintain high oralmaintain high oral--hygiene tohygiene to prevent gum diseaseprevent gum disease..
    •  How to Do itHow to Do it: There are more than a few: There are more than a few ways to disinfect your mouth. A few ofways to disinfect your mouth. A few of the best arethe best are baking sodabaking soda (just add 1(just add 1 tbsp to a cup of water and swish aroundtbsp to a cup of water and swish around your mouth, then spit), a few drops ofyour mouth, then spit), a few drops of Rosemary essential oilRosemary essential oil (again, in a cup(again, in a cup of water and swish) andof water and swish) and LavenderLavender essential oilessential oil..  Do not swallow the essential oils.Do not swallow the essential oils.
    • 22.. The AmazingThe Amazing TurmericTurmeric  The primary polyphenolThe primary polyphenol in turmeric known asin turmeric known as curcumin has beencurcumin has been scientifically provenscientifically proven ((more than 600 studiesmore than 600 studies in Medlinein Medline)) to haveto have hundreds of benefitshundreds of benefits.. One of them is of courseOne of them is of course its powerful ability toits powerful ability to fight inflammation andfight inflammation and painpain..
    •  Turmeric is one of the mostTurmeric is one of the most powerful herbspowerful herbs, if not the most, if not the most powerful herbal remedy for anypowerful herbal remedy for any type of inflammation and pain,type of inflammation and pain, including arthritis of course.including arthritis of course.
    •  Safety and Side EffectsSafety and Side Effects – Curcumin is– Curcumin is extremely safe, with a 2010 phase Iextremely safe, with a 2010 phase I safety study finding that oral doses assafety study finding that oral doses as high ashigh as 8 grams a day8 grams a day were wellwere well tolerated. But as with any other herb, dotolerated. But as with any other herb, do not mix it with any other syntheticnot mix it with any other synthetic medication before consulting with yourmedication before consulting with your doctor.doctor.
    •  How to Use TurmericHow to Use Turmeric - There are many ways- There are many ways to use Turmeric as an arthritis remedy.to use Turmeric as an arthritis remedy.  CookingCooking – It’s recommended to take with– It’s recommended to take with healthy fat such as olive oil for bioavailability sohealthy fat such as olive oil for bioavailability so add turmeric to eggs, rice, pasta and soups,add turmeric to eggs, rice, pasta and soups, stir fries, sauces etc. The possibilities arestir fries, sauces etc. The possibilities are endless because it’s very tasty.endless because it’s very tasty.  Green juiceGreen juice – Add 1/2 – 1 tbsp to your green– Add 1/2 – 1 tbsp to your green juice. Don’t take more than 1 tbsp a day.juice. Don’t take more than 1 tbsp a day.
    • To find out 7 more PROVENTo find out 7 more PROVEN remedies for joint pain andremedies for joint pain and arthritis – Goarthritis – Go HereHere (And you’ll(And you’ll also learn exactly how to usealso learn exactly how to use them!)them!)