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Self improvement exercise

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An exercise that helps you improve a practice / behaviour / skill. …

An exercise that helps you improve a practice / behaviour / skill.

Published in: Business

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  • 1. Self improvement exercise
  • 2. Part # 1 3-4 people get together, for example on Skype or around a table.
  • 3. Part # 2 Each person writes down his or her 3 biggest strengths.
  • 4. Part # 3 Each person writes down 1 practice / behaviour / skill that he/she wants to improve and also writes down what the results of this improvement will be.
  • 5. Part # 4 Each person communicates – to the others - the 1 practice / behaviour / skill he/she wants to improve and what the results of this improvement will be.
  • 6. 3 examples
  • 7. When I get better at improving the way meetings are done, I can use my time more efficiently.
  • 8. When I get better at discovering my values, I will know even more about who I am and what is really important to me.
  • 9. When I get better at finding out what the purpose of this company is, I can create even more value for more people.
  • 10. Part # 5 After each person has had a chance to express what he / she would like to improve, round # 2 starts.
  • 11. Some sources of inspiration http://blogs.hbr.org/2010/01/an-exercise-in-changing-yourse/ http://www.scribd.com/doc/36200010/Questions-to-discover-your-values http://www.slideshare.net/frankcalberg/what-is-the-company-purpose http://www.slideshare.net/frankcalberg/tips-to-increase-motivation