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http://healthy4lives.com/your-guide-to-paleo-review-ultimated-guide-to-all-things-about-paleo/ Your Guide to Paleo talked about foods that may be in the gray area (like dairy and alcohol). What’s nice is it just didn’t tell me why, it explained as well. There’s just nothing more irritating than being told something is banned, period, no further explanation. Your Guide to Paleo helped me avoid common mistakes. And the cheat sheet it came with? Absolute genius.