Project in mapeh

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Project in mapeh

  1. 1. Project in MAPEH ATHLETICS DELTA GROUP II-EMERALD
  2. 2. Athletics <ul><li>Track and Field or Athletics, as it called in many countries, is a contest for men and women which involves running, walking, jumping and throwing for height and distance using equipment. </li></ul><ul><li>The field events involve jumping and throwing while track involves running. </li></ul>
  3. 3. Facilities
  4. 4. Equipments <ul><li>Baton </li></ul><ul><li>Discus </li></ul><ul><li>Hammer </li></ul><ul><li>Horizontal Bar </li></ul><ul><li>Hurdles </li></ul><ul><li>Javelin </li></ul><ul><li>Starting Pistol </li></ul>
  5. 5. <ul><li>Starting Blocks </li></ul><ul><li>Sand and Foams </li></ul><ul><li>Stop watch </li></ul><ul><li>Tape measure </li></ul><ul><li>Lighter shoes with scientifically placed with spikes </li></ul><ul><li>Springy fiberglass vaulting pole </li></ul>
  6. 6. Track Events <ul><li>The sprints are short races, also called dashes, of distances one lap or less. Sprinters use a crouch start and use starting blocks to help them get to a full and rapid running motion. </li></ul>
  7. 7. <ul><li>“ On your marks” the runner places his feet on the starting blocks, kneels with one knee, from the ground, and both hands resting behind the starting line. </li></ul>When the starter signals
  8. 8. <ul><li>“Get set” the sprinter raises the knee from the ground. </li></ul>
  9. 9. <ul><li>When it fires, the athlete accelerates as quickly as possible from the starting line. </li></ul>
  10. 10. Long Distances <ul><li>Relay Races. These are races in which four individuals, forming a team, run separate and consecutive parts of the total distance. A small cylinder called a baton is coursed from start to finish by successive members of the team </li></ul>
  11. 11. <ul><li>Race Walking. It is held within a distance of 1,500 meters to 160 kilometers. This event requires an athlete to maintain unbroken contact with the ground. It means that the leading foot must strike the ground before rear foot leaves it. </li></ul>
  12. 12. <ul><li>Hurdling Races are footraces in which runners must jump over 10 barriers. </li></ul>3 feet 6 inches 3 feet 110 meters 400 meters Hurdle Height Hurdles for Men 2 feet 9 inches 2 feet 6 inches 100 meters 400 meters Hurdle Height Hurdles for Women
  13. 13. Rules <ul><li>All races are started by the firing of a gun by an official, the starter at the starting line. No runner is allowed to cross lane for races that include one lap. Runners must stay in their own lane for the entire distance. The winner in this race is the runner whose torso first breaks the finish line, usually a string. </li></ul>
  14. 14. Jumping Events <ul><li>High Jump. The athlete jumps over a horizontal crossbar suspended between two upright poles. The height is measured from the ground to the top of the central point of the crossbar. He gets three attempts for each height. The athlete who clears the greatest height on the fewest attempts win. </li></ul>
  15. 15. <ul><li>Pole Vault. The vaulter, carrying a flexible 15-17 foot pole weighing 10-12 pounds thrusts the pole into a wooden or metal slot set beneath the crossbar and passes over the crossbar without knocking it off. Like in a high jump, an athlete is also given three attempts for each height and the athlete who clears the greatest height with the highest attempts win. </li></ul>
  16. 16. <ul><li>Long Jump. This is formerly known as broad jump. The athlete sprints down a runway at top speed and jumps from a wooden take off board, 20 centimeter-angle from the board to the nearest point of contact in the sand. </li></ul><ul><li>Triple Jump. This is formerly known as hop, step and jump. An athlete leaps from the take-off board with one foot, lands on the same foot, takes a long step to the other foot and then finishes as in a long jump. The distance is measured as in the long jump. </li></ul>
  17. 17. Throwing Events <ul><li>8.8 pounds for women and girls. </li></ul>12 pounds for high school. 16 pounds for men.
  18. 18. <ul><li>The putter stands within a 21.35 meters circle, holding the “shot” in one hand close to his chin, propels it onward through the air into the landing area. Starting from a crouch at the rear of the circle, the putter moves rapidly across toward the front, propelling the shot upward and outward by rotating the trunk and straightening the legs and the arms. </li></ul>
  19. 19. <ul><li>Discus Throw. Discus is made of wood encircled by a metal rim and inset with a metal plate in the center. </li></ul><ul><li>Javelin Throw. Javelin is a light hollow circular metal shaft tapered at both ends with a metal head ending in a sharp point. </li></ul>
  20. 20. Delta Group (II-EMERALD) <ul><li>Anne Flereece Sanchez </li></ul><ul><li>Sean Melody Diola </li></ul><ul><li>Ann Bernadette Naig </li></ul><ul><li>Aubrey Rivera </li></ul><ul><li>John Matthew Ferreras </li></ul><ul><li>Mary Grace Ramos </li></ul><ul><li>Donnabelle Gonzales </li></ul><ul><li>Abigail Aben </li></ul>

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