Fitness getaways-10-best-workouts
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Fitness getaways-10-best-workouts

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Its fitness everywhere and each one of us are sure to stay fit some way or the other. Sadly, the problem starts when we want choose a good Fitness boot Camp, gym or any other weight loss retreat camp.

Its fitness everywhere and each one of us are sure to stay fit some way or the other. Sadly, the problem starts when we want choose a good Fitness boot Camp, gym or any other weight loss retreat camp.

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Fitness getaways-10-best-workouts Fitness getaways-10-best-workouts Presentation Transcript

  • Fitness Getaways: 10 Best Workouts
    • What are fitness getaway camps?
    • What is the role of fitness camps in achieving physical fitness and health?
    • How do you choose a fitness camp or resort?
    • What would be the 10 best workouts to follow in boot camps?
  • Luxury Fitness Getaways
    • A place where each one of us are sure to stay fit some way or the other.
    • A place where you can learn the right stuffs
  • Role of Fitness Getaways
    • Specialized camps which teaches effective workouts to reduce your body fat.
    • Specialties of these fitness getaway camps are the exercises and training offered by fitness trainers and the diet instructions offered by nutritionists.
    • The best option for those who don’t have time to exercise daily would be joining these fitness resorts or camps.
  • Finding the Best Getaways
    • First, try to find the fitness camps available in your area
    • Enquire them about their rates and compare
    • Don’t just prefer luxury, look for service too.
    • Choose the camp that quality service for cheaper price.
  • 10 Best Workouts to Follow
    • Body weight squats
    • Jump squats
    • Mountain Climbers
    • Burpee
    • Side Plank
    • Side Hops
    • Push ups
    • 8 Count Bodybuilders
    • Crab Walk
    • Stationary Lateral Squat
  • Body Weight Squats
    • Target Body Part : Abs, Butt/Hips, Legs - Calves and Shins, Legs - Thighs
  • Jump squats
    • Target Body Part : Butt/Hips, Legs - Thighs
  • Mountain Climbers
    • Target Body Part : Butt/Hips, Legs - Thighs, Full Body/Integrated
  • Burpee
    • Target Body Part : This exercise works the whole body and gets your heart rate up.
  • Side Plank
    • Target Body Part : Abs, Butt/Hips
  • Side Hops
    • Target Body Part : Butt/Hips, Legs - Thighs
  • Push ups
    • Target Body Part : Arms, Chest, Shoulders
  • 8 Count Bodybuilders
    • Target Body Part : Arms, Shoulder, Chest, Thigh, legs
  • Crab Walk
    • Target Body Part : Builds strength and endurance.
  • Stationary Lateral Squat
    • Target Body Part : Butt/Hips, Legs - Thighs
  • Stay Fit at Home
    • If you have time to do exercises at home you can follow these simple yet effective exercises to keep your body trim and healthy.
    • If you are able to work out every day without fail and follow strict diet regulations that you take with the help of a good dietitian, you can surely stay healthy by shedding your extra fat.
    • To know more, visit our Luxury Fitness Getaways at http://www.myfitnessgetaway.com/ .