NUR FATIN BINTI MOHD YATIM
1. IMPROVE DIGESTION AND REDUCE
Drinking Aloe Vera juice can help our digestive system
to function normally. Also in Ayurvedic treatments it is
useful for constipation. Aloe can helps detoxify the
body. Aloe Vera juice and gel are both good laxatives and
help in dealing with constipation. This is a great benefit
for those who suffer from constipation and heart
burning. For heart burn use aloe gel mix with water half
and half and drink.
Aloe Vera plant contains many Vitamins including
these, Vitamins A, B1, B2, B6, B12, C and E, Folic
Acid & Niacin. Drinking a daily dose of Aloe Vera Juice
can enhance body defense system against any kind of
oxidative stress. Drinking Aloe Vera Juice on a regular
basis replenishes our body naturally with essential
amino acids present in Aloe Vera plant.
Good source of antioxidant. As Aloe Vera is a cellular
regenerator and has anti-bacterial and anti-fungal
effects, these properties make Aloe Vera one of
nature's healthiest products. Being a strong
antioxidant, it hunts down free radicals and protects
The dried juice/gel of the aloe vera plant is
traditionally used as a remedy for diabetes as the aloe
vera juice may lowers blood sugar.
5. Minerals benefits from Aloe
Aloe Vera is rich with mineral. Some of the minerals found
in Aloe Vera gel include calcium, sodium, iron, potassium,
chromium, magnesium, manganese, copper, and zinc.
Drinking Aloe Vera juice benefits the body with a natural
and healthful way to replenish the body's supply.
Certain properties of the aloe vera plant make it an
excellent remedy for quick healing process to any
injury. In Ayurvedic treatments it is useful for skin
diseases. Aloe Vera is excellent for treating scars,
burns, and cuts.