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Actívate!

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  • 1. ¡Actívate!
    ¿Cuánta actividad física necesitan los niños?
    Por lo menos 60 minutos al día de actividad moderada
    Tu cuerpo cuenta contigo para fortalecer tus huesos y corazón; y para aumentar tus músculos.
  • 2. Algunas sugerencias…
  • 3.
  • 4. No lo olvides…
  • 5. Referencia
    Secretaría de Educación Pública (2008). Manual para el maestro del Programa Escuela y Salud. México.