Managing Stress

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Given to CdeO SK chairpersons in July 12, 2009

Published in: Health & Medicine, Spiritual
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Managing Stress

  1. 1. THE YOUTH OF TODAY
  2. 2. What is Stress?
  3. 3. The Stress of the Youth Today
  4. 4. Media and Technology
  5. 5. Economic
  6. 6. Peers
  7. 7. Family
  8. 8. Studies
  9. 9. SK
  10. 10. Our Challenge
  11. 11. Tips in how to manage stress
  12. 12. Prioritize
  13. 13. Reward Yourself
  14. 14. Organize Your Time
  15. 15. PRAY
  16. 16. Last thought Our generation lives in a time of exponential change. The stresses are tremendous and unique in our generation. What we can do is to know these sources of stresses and realign our lifestyle consistent to our values and principles. As leaders, we should start within ourselves.
  17. 17. Thank You! www.repblikaneri.blogspot.comu
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