Canker Sore Relief

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When you have a canker sore, it's tough to think of anything else, all you can think of is finding the quickest canker sore relief possible. No matter what you try, it's important to remember that everyone is different and some people will have great success with one method while other's won't experience any relief from that method at all. So, the point is that you have to keep looking until you find the relief you want and need.

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Canker Sore Relief

  1. 1. Canker Sore Relief
  2. 2. Preface / IntroductionThe LAST Time I Made This OFFER I was BURIED in calls so I am limiting this to the NEXT 5PEOPLE ONLY CALL ME NOW - dont miss out! CALL ME NOW for your FREE Internetmarketing consultation. $100 value. Let an expert show you RIGHT NOW how to profit onlineevery single day without leaving home. CALL ME -- Elizabeth English -- NOW, (315) 668-1591.LIVE 24/7/365. YOUR SUCCESS GUARANTEED. Im waiting for your call RIGHT NOW! Skype- lizenglish18 24/7 Support
  3. 3. Table of Contents1. Canker Sore Relief - Rest Can Help2. Canker Sore Remedies - Avoid Certain Foods3. Canker Sore Vs Cold Sore - Inside Or Outside
  4. 4. Canker Sore ReliefCanker Sore Relief - Rest Can HelpWhen you have a canker sore, its tough to think of anything else, all you can think of is finding thequickest canker sore relief possible. No matter what you try, its important to remember thateveryone is different and some people will have great success with one method while others wontexperience any relief from that method at all. So, the point is that you have to keep looking until youfind the relief you want and need.Many people recommend using magnesium hydroxide as an effective relief to canker sores. Tomake this remedy al l you do is to take a magnesium tablet and let it dissolve in a glass of water. Sipthe water and hold it and swirl it around the inside of your mouth for several minutes. Dont swallowit. Since youre trying to get some canker sore relief and not cure an upset stomach, you dont needto swallow it. Doing this throughout your day, up to six times during the day, can provide somerelief. Just keep doing it until the canker sore pain has gone away.There are also many over the counter remedies that can help relieve some of the pain. Thesemedicines can not only relieve some of the pain they can also help speed up the healing process, andhey, who wouldnt want that? The sooner you use these topical gels on the canker sore, the sooner itwill heal so if youre prone to getting canker sores often have a gel product on hand so you can dealwith the canker right away.Using a salt water mixture or mouthwash to rinse out your mouth can also help most people. Bykeeping the sore clean you can help it heal more quickly. Using mouthwash or a salt water solutioncan be pretty painful but if it helps the healing process it might be worth a little bit of sting.Using vitamin and mineral supplements might also help clear up the canker sore more quickly.Sometimes bad nutrition can lead to the formation of canker sores so providing your body with theproper nutrients might help clear things up more quickly. If you suffer from a lot of canker soresyou may help keep them at bay by simply taking a vitamin B12 supplement every day.Other things you can do to prevent recurring canker sores can be as simple as avoiding spicy oracidic foods. Not eating a lot of rough foods might also help decrease the number of canker soresyou get. Make sure you keep your mouth clean by brushing and flossing frequently.And of course, never underestimate the importance of getting enough rest and trying to keep yourstress level to a minimum. These things will always help you stay healthier in general.By following some simple day to day lifestyle changes you can dramatically reduce the number ofcanker sore outbreaks you have to suffer through. When you do get a canker sore the best cankersore relief you can do is to start immediately treating the affected area.http://www.LizsWorldprofit.com Copyright Elizabeth English - 2012 4 of 7
  5. 5. Canker Sore ReliefCanker Sore Remedies - Avoid Certain FoodsIf you have canker sores you will definitely be looking around for effective canker sore remedies.Canker sores can be very painful and may be triggered by certain foods, stress, or injury to the insideof your mouth.Foods that are acidic and can trigger a canker sore are foods like lemons, oranges, pineapples, figs,apples, tomatoes or strawberries. Other causes may be dental problems like a sharp tooth orill-fitting dentures. Sometimes the friction from braces can cause an outbreak, also. Acidic juicesand carbonated drinks can also contribute to the formation or exacerbation of canker sores.There are two types of canker sores, simple and complex. Simple canker sores are caused by thefoods or dental problems discussed above. Complex canker sores are usually caused by someunderlying medical condition that causes immune system depletion like Celiac disease or Crohns.Vitamin and mineral deficiencies play a major role in the development of canker sores.Some people may think that canker sores and cold sores are one and the same. This is not true. Coldsores are caused by a virus and develop on the outside of the mouth. canker sores develop on theinside of the mouth. Though canker sores and cold sores can be equally as painful, they are not thesame thing and both require different treatment.If you have a painful sore or sores in your mouth, feel a burning sensation or rough spot developbefore the sores appear, have a low grade fever, swollen lymph glands or feel sluggish, you may befairly certain you have canker sores.When you have an active canker sore you will need to steer clear of the types of foods we discussedearlier because they will not only cause you pain when you eat them but they may even make yourcondition worse.If the sores do not start to heal on their own in a few days or you cannot eat or drink, you should nothesitate to see your dentist to receive canker sore remedies. You will also want to do yourself a favorand get a toothbrush with a soft bristle. Keeping your mouth clean is a good way to help the cankersores heal up quicker.Some other symptoms that should prompt you to see your dentist are unusually large sores, soresthat spread, sores that last more than three weeks, sores that cause severe pain, or you have a highfever.There is no cure and canker sores can happen to anyone but with care and learning to avoid certainacidic or even spicy foods you may be able to reduce their frequency and severity. If the pain is toosevere your doctor or dentist should be willing to prescribe you with a pain med that is effective inreducing the amount of pain you are feeling.Over the counter canker sore remedies are available and may help with the healing of your cankersores. Over the counter pain medications may also help so you wont need to ask for a prescriptionfrom your doctor or dentist.http://www.LizsWorldprofit.com Copyright Elizabeth English - 2012 5 of 7
  6. 6. Canker Sore ReliefCanker Sore Vs Cold Sore - Inside Or OutsideCanker sore vs Cold sore, what is the difference? Well, to start a cold sore, also called a feverblister, is caused by the herpes simplex virus. Over half of the population has this virus in theirsystem (this isnt the same virus as the one that causes genital herpes). This virus can stay dormantthe majority of the time. Often times it will flare up and lead to a cold sore in times where yourimmune system is compromised such as during times of extreme stress or when you are fighting offother sicknesses.Cold sores usually form on the outside of the mouth. An outbreak will last around 2 weeks in mostcases, though there are some things that can be done to shorten the time length. Cold sores areextremely contagious so you have to be very careful not to come into contact with anyone else whileyou have an outbreak.No kissing, no sharing of eating utensils, toothbrushes, toothpaste, wash clothes, towels, razors, etc.Make sure you wash your hands frequently and dont forget you can pass it on to yourself as well.You can cause other outbreaks by touching the cold sore and then rubbing our eyes, for example.Using supplements as well as some herbal remedies can help either prevent an outbreak or at leasthelp it heal more quickly. Tea tree oil, L-lysine, lemon balms, are just a few of the things that peoplehave reported have helped them avoid, or at least shorten, an outbreak.A canker sore, on the other hand, is a painful sore that usually occurs inside the mouth and cheek.These open sores are very painful and will start off as a small pimple then form into a blister. Thesesores are not caused by a virus, like cold sores are, but rather from bacteria - this is the maindistinction when it comes to canker sore vs cold sore.A canker sore will take about 14 days to heal also. These sores will often leave a scar, though sinceits on the inside of your mouth its not like its going to be disfiguring. Most people will get cankersores during their pre teen and teenage years. The frequency will vary greatly from one person to thenext. some people may be plagued by them virtually one right after another, while others may onlyget one a year. all of this will depend on your personal habits as well as your immune system. Somepeople just seem to be more susceptible to some things than others.Another significant difference between canker sores and cold sores is that canker sores arentcontagious and cold sores are extremely contagious. You dont have to take any special precautionswhile you have a canker sore to not pass them on to to others like you would with a cold sore.Sometimes, frequent canker sore outbreaks can be a sign of some more serious underlyingconditions so if you get them frequently you may want to talk to your doctor. Now that you knowthe difference between canker sore vs cold sore, youll have a better idea of just which of these nastylittle things is making you suffer the next time around.http://www.LizsWorldprofit.com Copyright Elizabeth English - 2012 6 of 7
  7. 7. Canker Sore ReliefResourceRepublished with authors permission by Elizabeth English http://LizsWorldprofit.com.http://www.LizsWorldprofit.com Copyright Elizabeth English - 2012 7 of 7

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