When we’re not fully present and aware, we move through life on auto-pilot. We live by habit, reacting unconsciously to people and events around us. Personal development courses can offer us the tools to create change and actually apply them to our own life.
Castle College are offering some part time short courses focussing on areas many students are affected by;
Stress Depression Anger
Anxiety Assertiveness Self Confidence
Food and Mood Goals and Motivation Moving Forwards
These courses only take two to three hours per week of your time so could fit around your timetables here.
If you are interested in any of these courses then you can either contact Castle College directly; [email_address] 01158 842 749; or get more information from EST.
Mon 18 Jan - Week of Prayer for Christian Unity (start) (Christian)
First celebrated in 1908. The days of 18-25 January (regardless of the days of the week involved) were originally chosen because they covered the days between the feast of St Peter and the feast of St Paul. Some churches and regions use a different week.
Wed 20 Jan - Vasant Panchami (Hindu)
Dedicated to Saraswati, the goddess of learning and Brahma's wife. The festival marks the beginning of Spring.
Thu 21 Jan- St Agnes (Christian)
Patron saint of girls, martyred at the age of 13.
Mon 25-Jan- St Paul’s Day (Christian)
Anglicans and Catholics celebrate St Paul's conversion on the road to Damascus.
Thu 28 Jan- St Thomas Aquinas (Christian)
Doctor of the Church and patron saint of students and theologians.