Sleep deprivation

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Sleep deprivation

  1. 1. ITS NOT YOUR FAULT.
  2. 2. We never shut off.
  3. 3. And this isnt productive.
  4. 4. The Internet is wonderful,but its cutting into sleeptime. The averageAmerican spends 2 hoursand 47 minutes per day(that was in 2010).
  5. 5. The solution: Timer + Internet RouterA Timer will cost you under $10. Plug this intoyour Internet router. Set it to a preset shutofftime in a hard to reach outlet.
  6. 6. Youre welcome.Youve just gotten back at least an hour ofwasted time. Make sure you use it for sleep.Simple right? So try it.

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