Your SlideShare is downloading. ×
The Basics!!
Upcoming SlideShare
Loading in...5
×

Thanks for flagging this SlideShare!

Oops! An error has occurred.

×

Saving this for later?

Get the SlideShare app to save on your phone or tablet. Read anywhere, anytime - even offline.

Text the download link to your phone

Standard text messaging rates apply

The Basics!!

197
views

Published on

Everyone wants to know what the secret to beautiful skin is. Follow these simple rules and you will be well on your way to achieving

Everyone wants to know what the secret to beautiful skin is. Follow these simple rules and you will be well on your way to achieving

Published in: Education

0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total Views
197
On Slideshare
0
From Embeds
0
Number of Embeds
0
Actions
Shares
0
Downloads
1
Comments
0
Likes
0
Embeds 0
No embeds

Report content
Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
No notes for slide
  • Harvey Nics. Three skin care ranges
  • Transcript

    • 1. Akina Beauty and Laser Clinic Eavanna Breen
    • 2.  
    • 3.  
    • 4.  
    • 5. Beautiful People
    • 6. Self Care Maintenance
      • How do we really take care of ourselves?
      • Burning the candle at both ends.
      • Be realistic with our expectations.
      • We don’t sell miracles.
      • You can have glowing skin as you age.
      • Start from the inside.
      • Develop a good skin care routine.
    • 7. Diet
      • Eat a wide variety of fruit and vegetables.
      • Introduce colour to your diet.
      • Shop regularly.
      • Cut down on Dairy.
      • Limit alcohol and caffeine intake.
      • Take a good quality vitamin supplement.
      • Omegas are important.
    • 8. Skin Care Routine
      • Choosing the right brand.
      • Beauty Journalists don’t know everything!
      • Develop a relationship with a good beauty therapist.
      • Work with them to find the right skin care for your skin type.
      • Do a series of skin care treatments.
      • Maintain with a facial every 4-6 weeks.
      • Adapt your skin care with the seasons.
      • Having regular facials will help you to deal with any issues that will arise.
      • Remember 75-25 rule.
    • 9. Key Ingredients
      • Vitamins A, C and E
      • Alpha Hydroxy and Beta hydroxy acids
      • Peptides
    • 10. Vitamin A
      • Vitamin A is probably the most effective skin care ingredient.
      • Skin normailser.
      • Stimulates collagen production
      • Retin A
      • Organic chemicals called ‘Retinoids’.
      • Environ contains Vitamin A in different quantities.
      • UV exposure depletes the levels of vitamin A in your skin.
    • 11. Sunblock
      • 90% of skin aging is directly related to sun
      • UV rays are present on an overcast cloudy day.
      • Wearing a sunscreen all year round is an important tool in the fight against prematurely aging skin.
      • If at the age of 60 we had never seen sunlight then we would look like we were 30!
      • A tan is a scar.
      • It can take up to twenty years for sun damage to manifest itself on the skin.
    • 12. Exercise
      • We need oxygen.
      • 30 mins per day.
      • Break a sweat but maintain a conversation.
      • Over exercising can trigger the release of cortisol
      • Regular activity that slowly and steadily builds aerobic strength.
      • Regular, moderate exercise
    • 13.  
    • 14.  
    • 15.  
    • 16.  
    • 17.