• Save
Be Healthy 4 Life
Upcoming SlideShare
Loading in...5
×
 

Be Healthy 4 Life

on

  • 5,314 views

Be Healthy 4 Life is a focused concept presentation that I developed to be a minimalist version of an earlier presentation, "How to Live a Healthy Life" for the SlideShare Best Presentation Contest. ...

Be Healthy 4 Life is a focused concept presentation that I developed to be a minimalist version of an earlier presentation, "How to Live a Healthy Life" for the SlideShare Best Presentation Contest.

This presentation was also developed to be used as a potential patient/student education resource for younger students, high school students, college students and adult patients.

Contact me if you are interested in using this lecture.

Statistics

Views

Total Views
5,314
Views on SlideShare
4,313
Embed Views
1,001

Actions

Likes
7
Downloads
27
Comments
1

12 Embeds 1,001

http://www.squidoo.com 894
http://nutrition.edublogs.org 75
http://prestovita-new.tzntwinner.com 10
http://www.slideshare.net 8
http://translate.googleusercontent.com 3
http://dashboard.prestovita.com 3
http://moodle.dragoncentral.net 2
http://www.google.com 2
http://perevod.yandex.net 1
http://hghltd.yandex.net 1
http://yosemitetest.blackboard.com 1
http://translate.yandex.net 1
More...

Accessibility

Upload Details

Uploaded via as Microsoft PowerPoint

Usage Rights

CC Attribution-NonCommercial-NoDerivs LicenseCC Attribution-NonCommercial-NoDerivs LicenseCC Attribution-NonCommercial-NoDerivs License

Report content

Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
  • Full Name Full Name Comment goes here.
    Are you sure you want to
    Your message goes here
    Processing…
Post Comment
Edit your comment
  • Be Healthy 4 Life © Kirsti A. Dyer MD, MS, CWS Image: http://www.sxc.hu/photo/1155002
  • Eat Healthy Foods:
  • Fruit
  • Eat Healthy Foods:
  • Whole Grains
  • Drink Healthy Foods: Image: http://www.sxc.hu/photo/1155002
  • Milk Image: http://www.sxc.hu/photo/1155002
  • Eat Healthy Foods:
  • Fish
  • Vegetables
  • Eat Healthy Foods:
  • Get Enough Sleep
  • Or at least enough rest.
  • Be Active:
  • Body
  • Be Active: Images: http://www.sxc.hu/photo/1040144
  • Mind Images: http://www.sxc.hu/photo/1040144
  • Make Little Changes
  • …one step Images: http://www.sxc.hu/photo/1040144
  • …at Images: http://www.sxc.hu/photo/1040143
  • …a time. Images: http://www.sxc.hu/photo/1040142
  • Take Time
  • …to unwind
  • Be sure to… Image: http://www.sxc.hu/photo/961619
  • Get Health Checks. Image: http://www.sxc.hu/photo/961619
  • Think…
  • Youthful Thoughts.
  • Make Healthy Lifestyle Choices.
  • Healthy Food
  • Daily Activities
  • Sleep
  • Minimize Stress
  • Involve others.
  • Be sure to
  • …have Fun!
  • Work at being healthy…
  • …Every Day
  • And remember…
  • Inch by inch, it’s a cinch!
  • (Take it a little at a time.)
  • So… Image: http://www.sxc.hu/photo/961273
  • How do you stay Healthy 4 Life? Image: http://www.sxc.hu/photo/961273
  • Stay HEALTHY H ealthy Food E nough Sleep A ctive Body and Mind L ittle Changes T ime to Unwind H ealthy Checks Y outhful Thoughts Image: http://www.sxc.hu/photo/961273
  • 4 LIFE L ifestyle Choices I nvolve Others F un E very Day Image: http://www.sxc.hu/photo/961273
  • Based on a Lecture and Articles by Dr. Kirsti A. Dyer “How to Live a healthy Life” Image: http://www.sxc.hu/photo/771156
  • Thank You Dr. Kirsti A. Dyer [email_address] http://www.squidoo.com/health-4-life Image: http://www.sxc.hu/photo/771156

Be Healthy 4 Life Be Healthy 4 Life Presentation Transcript

  • © Kirsti A. Dyer MD, MS, CWS Image: http://www.sxc.hu/photo/961273
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •