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Young children

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Published in: Health & Medicine, Business

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Transcript

  • 1. How toStay Healthyfor very young children
  • 2. How to Stay HealthyPlay outsidemore!
  • 3. Less televisionand video gametime meansstronger musclesand healthier,faster bodies.How to Stay Healthy
  • 4. Always wear ahelmet when you’reriding a bicycle,skateboarding orrollerblading.How to Stay Healthy
  • 5. Wash your hands withsoap and water beforeyou eat and aftervisiting the bathroom.How to Stay Healthy
  • 6. Don’t share cups, drinksor food with your friends.How to Stay Healthy
  • 7. Eat more healthy living foodPhoto• Fruits and Vegetables(5 times a day)• Water• Whole GrainsHow to Stay Healthy
  • 8. Avoid Unhealthy Foods• Fast & Fried Foods• Pizza and things that comeout of boxes and cans• Fruit Juices and Sodas• CandyHow to Stay Healthy
  • 9. Get your sleep –your bodygrows on rest.Go to bed early!How to Stay Healthy
  • 10. How to Contact Us…Gregson Health Chiropractic425 Winter StreetMadawaska, ME 04756P: (207) 436-1256www.GregsonHealth.comDrGregson@GregsonHealth.com