Program Objectives• Provide patients with the “what’s next” aftercompleting purification• Provides guidelines for how to m...
Program Overview• The supplements provide a 30-day supply, howeverthe program can go on for as long as desired• Patients w...
Food Reintroduction-Key to supporting patients duringpost purification
IgE/IgG (Immediate/Delayed)• There are two types of“reactions” that applyto most people. IgEand IgG food allergies• The fi...
Food AllergiesAn immediate response to a food you are allergic tomight show up as:•Sneezing•Runny nose•Red eyes•Increased ...
Food Allergies• The other type of food intolerance is more insidious,difficult to identify. …and the most important for ou...
• This IgG reaction (“Leaky Gut”) can take hours, even days toreact.• A patient wouldn’t normally make the connection betw...
TipSupporting Weight Loss Goals-SP Complete… 2 scoops in AM (Second MealEffect) is a great way to support them and weightl...
4-Body Types4-Body Types By Dr. Eric Berg D.C.Supports Weight Loss bysupporting Endocrine Functionand Health
• Body type and WeightLoss• Reshaping the Body• The Endocrine Connection4-Body Types4-Body Types
Liver Type• Potbelly• Bloating after meals• Cravings for fried foods• Tired in the morning• Stiff joints in morning4-Body ...
Liver Type• 1 serving per day of meat.(Fish is best!) The size ofyour palm• 1-2 Organic Eggs per day• 2 small hand fulls o...
Liver Type• Critical to Avoid!• Fried foods (IncludingPotato Chips, Bacon,Chicken etc)• Grains, (Wheat, Corn, Rice,Oats, F...
Liver TypeSupplements:• “Livaplex Capsules” 2twice per dayPower Foods:• Beets, CruciferousVeggies4-Body Types4-Body Types
Adrenal Type• “Buffalo Hump” of fat on shoulders. Stomachloose and hanging over waist.• Unable to rest at night• Tired aro...
Adrenal Type• Smaller meals more frequent throughoutday.• DO NOT eat 1-2 large meals per day• Eat raw nuts in between meal...
Adrenal Type• Critical to Avoid!• Sugar• Refined carbohydrates(bread, pasta, desserts,candy, colas etc.)• Coffee and stimu...
Adrenal TypeSupplements:• “Drenamin Tablets” 3 twice per day• “Adrenal Complex” 1-three times perday (Caution: Do not use ...
Thyroid Type• Weight is more evenly distributed,heavy all over• Cold extremities• Craves bread and sugary foods• Tired all...
Thyroid Type• Lots of vegetables! Steam your CruciferousVegetables• Kelp-power foods• Lentils/beans at 1/3 of vegetable co...
Thyroid Type• Critical to Avoid!• Overeating• Too many raw cruciferousvegetables• Bread, Pasta, Candy, Colas,refined carbo...
Thyroid TypeSupplements:• “Thyroid Complex Tablets”Tablets 2 twice per day• “Thytrophin PMG” 2 threetimes per day4-Body Ty...
Ovary Type• “Saddlebags”, Thighs, LowerStomach and Buttocks.• Bad PMS• Hormonal Problems• Cyclic Acne• Cyclic Pain• Cyclic...
Ovary Type• Lots and Lots of CruciferousVegetables. (Helps balance estrogen)• 50-75 grams of Protein to increase fatburnin...
Ovary Type• Critical to Avoid!• Estrogen Sources (Eating ordrinking out of plastics, commercialmeats and dairy)• Sugar and...
Ovary TypeSupplements:• “Ovex-P” 2 twice per day• “Chaste Tree Tablets” 2 inthe morning4-Body Types4-Body Types
ExerciseExercise• An excellent way to support anevenly shaped body is to use arebounder.• First goal might be 3 minutes pe...
Purify 1-2x/yearPurify 1-2x/year• Human tendency is to go back tothe bad foods that caused you tofeel bad in the first pla...
Feel You Need a Private Consultwith Dr. Gregson?E-mail Us at:info@gregsonhealth.com1) Include your Name and Best Callback ...
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Post purification

  1. 1. Program Objectives• Provide patients with the “what’s next” aftercompleting purification• Provides guidelines for how to maintain a healthylifestyle and obtain their weight management goals
  2. 2. Program Overview• The supplements provide a 30-day supply, howeverthe program can go on for as long as desired• Patients will follow the day 11-21 diet plan from thepurification program for as long as the health careprofessional recommends• Patients will work with their health care professionalto determine when its time to begin reintroducingfoods
  3. 3. Food Reintroduction-Key to supporting patients duringpost purification
  4. 4. IgE/IgG (Immediate/Delayed)• There are two types of“reactions” that applyto most people. IgEand IgG food allergies• The first one isimmediate and thesecond one is delayed
  5. 5. Food AllergiesAn immediate response to a food you are allergic tomight show up as:•Sneezing•Runny nose•Red eyes•Increased heart beat•Hives•Nausea•Migraines
  6. 6. Food Allergies• The other type of food intolerance is more insidious,difficult to identify. …and the most important for ourdiscussion here. It is “The delayed reaction” type of foodintolerance.• The other type of food intolerance is more insidious,difficult to identify. …and the most important for ourdiscussion here. It is “The delayed reaction” type of foodintolerance.Delayed Response
  7. 7. • This IgG reaction (“Leaky Gut”) can take hours, even days toreact.• A patient wouldn’t normally make the connection betweenthe food they are eating and symptoms, but there seems to bea strong connection between these delayed food allergies andmany chronic health concerns.• Treatment of delayed food allergy based on specific immunoglobulin G RAST testing.-Otolaryngol Head Neck Surg. 2000 Jul;123(1 Pt 1):48-54.• Food allergy--fact or fiction: a review.-J R Soc Med. 1992 September; 85(9): 560–564.• IRRITABLE BOWEL SYNDROME Food elimination based on IgG antibodies in irritablebowel syndrome: a randomised controlled trial- Gut 2004;53:1459-1464; doi:10.1136/gut.2003.037697• This IgG reaction (“Leaky Gut”) can take hours, even days toreact.• A patient wouldn’t normally make the connection betweenthe food they are eating and symptoms, but there seems to bea strong connection between these delayed food allergies andmany chronic health concerns.• Treatment of delayed food allergy based on specific immunoglobulin G RAST testing.-Otolaryngol Head Neck Surg. 2000 Jul;123(1 Pt 1):48-54.• Food allergy--fact or fiction: a review.-J R Soc Med. 1992 September; 85(9): 560–564.• IRRITABLE BOWEL SYNDROME Food elimination based on IgG antibodies in irritablebowel syndrome: a randomised controlled trial- Gut 2004;53:1459-1464; doi:10.1136/gut.2003.037697
  8. 8. TipSupporting Weight Loss Goals-SP Complete… 2 scoops in AM (Second MealEffect) is a great way to support them and weightloss goals.If weight loss is their prime area of concern stay ondays 11-21 diet.
  9. 9. 4-Body Types4-Body Types By Dr. Eric Berg D.C.Supports Weight Loss bysupporting Endocrine Functionand Health
  10. 10. • Body type and WeightLoss• Reshaping the Body• The Endocrine Connection4-Body Types4-Body Types
  11. 11. Liver Type• Potbelly• Bloating after meals• Cravings for fried foods• Tired in the morning• Stiff joints in morning4-Body Types4-Body Types
  12. 12. Liver Type• 1 serving per day of meat.(Fish is best!) The size ofyour palm• 1-2 Organic Eggs per day• 2 small hand fulls of raw nutsper day. (NO Peanuts!)• 5 Servings+ of CruciferousVegetables4-Body Types4-Body Types
  13. 13. Liver Type• Critical to Avoid!• Fried foods (IncludingPotato Chips, Bacon,Chicken etc)• Grains, (Wheat, Corn, Rice,Oats, Flour etc.)• Alcohol4-Body Types4-Body Types
  14. 14. Liver TypeSupplements:• “Livaplex Capsules” 2twice per dayPower Foods:• Beets, CruciferousVeggies4-Body Types4-Body Types
  15. 15. Adrenal Type• “Buffalo Hump” of fat on shoulders. Stomachloose and hanging over waist.• Unable to rest at night• Tired around 10:00 Am, 2:00 PM, and 4:00 PM• Excess Stress and Worry!• Craving Salt• Retaining Water, especially around ankles4-Body Types4-Body Types
  16. 16. Adrenal Type• Smaller meals more frequent throughoutday.• DO NOT eat 1-2 large meals per day• Eat raw nuts in between meals to supportblood sugar• Sea Salt; 1/4 teaspoon in the morning,and 1/4 teaspoon in the evening.• Do Not Over drink water. (Drink waterwhen you are thirsty!)4-Body Types4-Body Types
  17. 17. Adrenal Type• Critical to Avoid!• Sugar• Refined carbohydrates(bread, pasta, desserts,candy, colas etc.)• Coffee and stimulants4-Body Types4-Body Types
  18. 18. Adrenal TypeSupplements:• “Drenamin Tablets” 3 twice per day• “Adrenal Complex” 1-three times perday (Caution: Do not use inHypertension)• “Gymnema” 1 tablet 3 times perday. (Helps with carb cravings)4-Body Types4-Body Types
  19. 19. Thyroid Type• Weight is more evenly distributed,heavy all over• Cold extremities• Craves bread and sugary foods• Tired all the time• Dry skin4-Body Types4-Body Types
  20. 20. Thyroid Type• Lots of vegetables! Steam your CruciferousVegetables• Kelp-power foods• Lentils/beans at 1/3 of vegetable consumption• 25 grams of protein per day. (Slow metabolism)• Light on fats, make sure all fat you consume ishealthy fat!• Organic Meat and Dairy• Raw nuts between meals4-Body Types4-Body Types
  21. 21. Thyroid Type• Critical to Avoid!• Overeating• Too many raw cruciferousvegetables• Bread, Pasta, Candy, Colas,refined carbohydrates4-Body Types4-Body Types
  22. 22. Thyroid TypeSupplements:• “Thyroid Complex Tablets”Tablets 2 twice per day• “Thytrophin PMG” 2 threetimes per day4-Body Types4-Body Types
  23. 23. Ovary Type• “Saddlebags”, Thighs, LowerStomach and Buttocks.• Bad PMS• Hormonal Problems• Cyclic Acne• Cyclic Pain• Cyclic mood Swings/Depression4-Body Types4-Body Types
  24. 24. Ovary Type• Lots and Lots of CruciferousVegetables. (Helps balance estrogen)• 50-75 grams of Protein to increase fatburning• Hormone Free fats (Butter, raw cheese,milk, cream etc)• Kelp• Red vegetables and fruits4-Body Types4-Body Types
  25. 25. Ovary Type• Critical to Avoid!• Estrogen Sources (Eating ordrinking out of plastics, commercialmeats and dairy)• Sugar and Refined Carbohydrates4-Body Types4-Body Types
  26. 26. Ovary TypeSupplements:• “Ovex-P” 2 twice per day• “Chaste Tree Tablets” 2 inthe morning4-Body Types4-Body Types
  27. 27. ExerciseExercise• An excellent way to support anevenly shaped body is to use arebounder.• First goal might be 3 minutes perday• Try to get to 7 minutes per day• 7 Minutes is equal to walking 1mileCaution: Use one with handlesif you are older, or havebalance problems
  28. 28. Purify 1-2x/yearPurify 1-2x/year• Human tendency is to go back tothe bad foods that caused you tofeel bad in the first place.• Try hard to avoid these, but if youslip, perform a 21 day purificationprogram again.• Remember, You are only 10 daysaway from feeling good again!The Path Home!
  29. 29. Feel You Need a Private Consultwith Dr. Gregson?E-mail Us at:info@gregsonhealth.com1) Include your Name and Best Callback Number2) Indicate your Time Zone so we call back at an appropriate hourWe will schedule a time with 48-72 hours for me to begin theconsultation process over the phone

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