STRESS
MANAGEMENT
OR
A
LIE?
DR. SHRINIWAS
KASHALIKAR

Apart from the ills and evils in our life
and society, those irritate or put you off,
the very fact that you can not do
any thing makes you miserable.
You then try to compensate it with alcohol
or flattery from stooges and feel great but
only to recoil back to
feeling of uselessness.
You may feel while practicing
NAMASMARAN; that you are wasting
your time out of helplessness; and

glorifying it as spiritual practice! This
feeling of yours is horrible!
This is due to overwhelming and
unrealistic influence of surroundings
compounded by media.
The vicious cycle of defective perception,
feelings and actions leads to perpetual
misery.
But persisting with and being firm with
the practice of NAMASMARAN orients
you to your true self.

DR. SHRINIWAS KASHALIKAR