STRESS
AND
NAMASMARAN
DR
SHRINIWAS
KASHALIKAR
Patient: Sir! It is true that NAMASMARAN (JAP, JAAP,
SUMIRAN, SIMARAN i.e. remembering God or true self )
is preached by m...
practice of NAMASMARAN can bring about Total Stress
Management?
Doctor: I will explain it in the course of time. But for t...
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Stress and namasmaran dr shriniwas kashalikar

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Doctor: I will explain it in the course of time. But for the moment; remember that just as the new born; ought to breathe; even if; it is not convinced about the vital role of oxygen; in the same way; we also ought to begin the practice of NAMASMARAN; even if we don't understand its relevance!

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Stress and namasmaran dr shriniwas kashalikar

  1. 1. STRESS AND NAMASMARAN DR SHRINIWAS KASHALIKAR
  2. 2. Patient: Sir! It is true that NAMASMARAN (JAP, JAAP, SUMIRAN, SIMARAN i.e. remembering God or true self ) is preached by most saints and prophets. But how is to related to; day to day stresses and strains? Doctor: Day to day stresses and strains; are only apparent symptoms! In fact; the stress is present in unconscious, subconscious as well s conscious states. It is present even in coma. It is present during sleep and dreams. It is present during embryonic life and it is present in all living forms! Patient: But we thought that stress is due to severe competition, difficult targets, frightening insecurity and stringent deadlines! Doctor: True! These also cause stress; and hence are few of the many stressors! Patient: But how the apparently idle and ineffective
  3. 3. practice of NAMASMARAN can bring about Total Stress Management? Doctor: I will explain it in the course of time. But for the moment; remember that just as the new born; ought to breathe; even if; it is not convinced about the vital role of oxygen; in the same way; we also ought to begin the practice of NAMASMARAN; even if we don't understand its relevance!

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