Your SlideShare is downloading. ×
Health = weight loss = happiness
Upcoming SlideShare
Loading in...5
×

Thanks for flagging this SlideShare!

Oops! An error has occurred.

×

Introducing the official SlideShare app

Stunning, full-screen experience for iPhone and Android

Text the download link to your phone

Standard text messaging rates apply

Health = weight loss = happiness

908
views

Published on

Sharing a few quick health ideas for weight loss, health and happiness. This presentation I aimed to give some quick and easy health equations. Brought to you by Dr. Leon du Plessis.

Sharing a few quick health ideas for weight loss, health and happiness. This presentation I aimed to give some quick and easy health equations. Brought to you by Dr. Leon du Plessis.


0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total Views
908
On Slideshare
0
From Embeds
0
Number of Embeds
2
Actions
Shares
0
Downloads
5
Comments
0
Likes
0
Embeds 0
No embeds

Report content
Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
No notes for slide

Transcript

  • 1. Health = Weight Loss = Happiness Brought to you by Dr. Leon du Plessis (M.Tech Hom) www.drleonduplessis.com
  • 2. FactFact = Diets don’t work www.drleonduplessis.com|2012 2
  • 3. Modern societyModern society =over fed + starving to death ? www.drleonduplessis.com|2012 3
  • 4. Modern CultureModern Culture = High Caloric intake + Low nutritional intake = Culture of death www.drleonduplessis.com|2012 4
  • 5. Primitive CulturePrimitive Culture = Low Caloric intake + High nutritional intake = Culture of life www.drleonduplessis.com|2012 5
  • 6. Health Health = What weeat + What we drink + What we think www.drleonduplessis.com|2012 6
  • 7. Stored FatStored Fat = Junk Food + Indoor Lifestyle = Death www.drleonduplessis.com|2012 7
  • 8. AddictionAddiction = Drugs = Sugar + Food additives www.drleonduplessis.com|2012 8
  • 9. Cholesterol myth = Fat replaced by Carbohydrates Fat free = Loaded with sugarExcess sugar = fat stored in body www.drleonduplessis.com|2012 9
  • 10. Sugar Increase in sugarintake = Increase in chronic disease www.drleonduplessis.com|2012 10
  • 11. Sugar Increase in sugarintake = Increase in Body Fat www.drleonduplessis.com|2012 11
  • 12. High fructose corn syrupHigh fructose corn syrup = highly refined + isolated + chemically altered = Not full spectrum nutrient complex = Not natural =Not good for you = Lots of sugar = Stored fat www.drleonduplessis.com|2012 12
  • 13. High fructose corn syrupHigh fructose corn syrup = Diabetes Type II + Obesity www.drleonduplessis.com|2012 13
  • 14. Food additives MSG = Excites + Activates body fatprogram = In 90% of processed foods www.drleonduplessis.com|2012 14
  • 15. Food additivesAspartame + Caffeine = diet drinks ? = Excitotoxins that kill brain cells + cause carbohydrate cravings www.drleonduplessis.com|2012 15
  • 16. Chimps in ZooFed in zoo = eat in nature www.drleonduplessis.com|2012 16
  • 17. Modern Human Zoo AnimalFeed self in cubicle = not what would eat in nature www.drleonduplessis.com|2012 17
  • 18. Green FoodsGreen foods = Detoxifiers www.drleonduplessis.com|2012 18
  • 19. Ultimate fast foodJuicing = Ultimate fast food www.drleonduplessis.com|2012 19
  • 20. Weight Loss = HealthWeight loss = realfood + being out innature + movement + sleep www.drleonduplessis.com|2012 20
  • 21. LoveLove = Safety www.drleonduplessis.com|2012 21
  • 22. Acknowledgement and Resources Acknowledgements and ResourcesNobody knows everything really and so we also don’t learn anything all on our own. Here are a few of the most important people and organizations I’ve learned from along the way.The ideas that I shared in this presentation are from the movie “Hungry for change”, I do recommend you watch it, I have been following some of the cotributers in the film for many years and learned a lot from them.http://www.hungryforchange.tv/online- premiere www.drleonduplessis.com|2012 22
  • 23. What you can do with this presentationYou have unlimited rights to reprint, republish, distribute and copy the presentation in any form.The only condition is that you may not alter it in any way or charge money for it. www.drleonduplessis.com|2012 23