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Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
Health = weight loss = happiness
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Health = weight loss = happiness

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Sharing a few quick health ideas for weight loss, health and happiness. This presentation I aimed to give some quick and easy health equations. Brought to you by Dr. Leon du Plessis.

Sharing a few quick health ideas for weight loss, health and happiness. This presentation I aimed to give some quick and easy health equations. Brought to you by Dr. Leon du Plessis.

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  1. Health = Weight Loss = Happiness Brought to you by Dr. Leon du Plessis (M.Tech Hom) www.drleonduplessis.com
  2. FactFact = Diets don’t work www.drleonduplessis.com|2012 2
  3. Modern societyModern society =over fed + starving to death ? www.drleonduplessis.com|2012 3
  4. Modern CultureModern Culture = High Caloric intake + Low nutritional intake = Culture of death www.drleonduplessis.com|2012 4
  5. Primitive CulturePrimitive Culture = Low Caloric intake + High nutritional intake = Culture of life www.drleonduplessis.com|2012 5
  6. Health Health = What weeat + What we drink + What we think www.drleonduplessis.com|2012 6
  7. Stored FatStored Fat = Junk Food + Indoor Lifestyle = Death www.drleonduplessis.com|2012 7
  8. AddictionAddiction = Drugs = Sugar + Food additives www.drleonduplessis.com|2012 8
  9. Cholesterol myth = Fat replaced by Carbohydrates Fat free = Loaded with sugarExcess sugar = fat stored in body www.drleonduplessis.com|2012 9
  10. Sugar Increase in sugarintake = Increase in chronic disease www.drleonduplessis.com|2012 10
  11. Sugar Increase in sugarintake = Increase in Body Fat www.drleonduplessis.com|2012 11
  12. High fructose corn syrupHigh fructose corn syrup = highly refined + isolated + chemically altered = Not full spectrum nutrient complex = Not natural =Not good for you = Lots of sugar = Stored fat www.drleonduplessis.com|2012 12
  13. High fructose corn syrupHigh fructose corn syrup = Diabetes Type II + Obesity www.drleonduplessis.com|2012 13
  14. Food additives MSG = Excites + Activates body fatprogram = In 90% of processed foods www.drleonduplessis.com|2012 14
  15. Food additivesAspartame + Caffeine = diet drinks ? = Excitotoxins that kill brain cells + cause carbohydrate cravings www.drleonduplessis.com|2012 15
  16. Chimps in ZooFed in zoo = eat in nature www.drleonduplessis.com|2012 16
  17. Modern Human Zoo AnimalFeed self in cubicle = not what would eat in nature www.drleonduplessis.com|2012 17
  18. Green FoodsGreen foods = Detoxifiers www.drleonduplessis.com|2012 18
  19. Ultimate fast foodJuicing = Ultimate fast food www.drleonduplessis.com|2012 19
  20. Weight Loss = HealthWeight loss = realfood + being out innature + movement + sleep www.drleonduplessis.com|2012 20
  21. LoveLove = Safety www.drleonduplessis.com|2012 21
  22. Acknowledgement and Resources Acknowledgements and ResourcesNobody knows everything really and so we also don’t learn anything all on our own. Here are a few of the most important people and organizations I’ve learned from along the way.The ideas that I shared in this presentation are from the movie “Hungry for change”, I do recommend you watch it, I have been following some of the cotributers in the film for many years and learned a lot from them.http://www.hungryforchange.tv/online- premiere www.drleonduplessis.com|2012 22
  23. What you can do with this presentationYou have unlimited rights to reprint, republish, distribute and copy the presentation in any form.The only condition is that you may not alter it in any way or charge money for it. www.drleonduplessis.com|2012 23

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