Dr. Darm Weight Loss Class Calendar - March 2014
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Dr. Darm Weight Loss Class Calendar - March 2014

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www.drdarmweightloss.com - Class calendar for March 2014 at Medical Weight Management

www.drdarmweightloss.com - Class calendar for March 2014 at Medical Weight Management

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Dr. Darm Weight Loss Class Calendar - March 2014 Presentation Transcript

  • 1. March 2014 *Please arrive 30 minutes before class for check-in and physician visit. anan visit. Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 3 10:00-11:00am [C] Record Keeping/ Calorie Counting 12:00-1:00pm [M] Personal Power 9 4 10 10:00-11:00am [C] Portion Control 16 11 17 31 10:00-11:00am [C] Understanding Labels 19 26 8 14 15 21 22 28 13 29 12:00-1:00pm [C] Portion Control 20 12:00-1:00pm [C] Revising Your Strategy 6:00-7:00pm [C] Revising Your Strategy 25 12:00-1:00pm [C] Hydration/Calcium 7 12:00-1:00pm [C] Record Keeping/ Calorie Counting 12:00-1:00pm [C] Portion Control 6:00-7:00pm [C] Portion Control 18 24 30 12 12:00-1:00pm [C] Revising Your Strategy 5:30-6:30pm [M] Red Flag Zone 10:00-11:00am [C] Hydration/Calcium 6 12:00-1:00pm [C] Record Keeping/ Calorie Counting 6:00-7:00pm [C] Record Keeping/ Calorie Counting 12:00-1:00pm [C] Portion Control 10:00-11:00am [C] Revising Your Strategy 12:00-1:00pm [M] Red Flag Zone 23 5 12:00-1:00pm [C] Record Keeping/ Calorie Counting 5:30-6:30pm [M] Personal Power 27 12:00-1:00pm [C] Hydration/Calcium 6:00-7:00pm [C] Hydration/Nutrition 12:00-1:00pm [C] Revising Your Strategy 12:00-1:00pm [C] Hydration/Calcium [C] Core Class [M] Maintenance