donna eden Neurovascular
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  • 1. Neurovascular points
    • when stressed can lose up to 80% of the blood in your forebrain!
  • 2.
    • Forehead -- right above the eye.
    • “ think about the stress”
    • (this pressing will bring the blood comes back)
    • hold it till you feel a pulse together in your forehead -- that means the blood is getting there
    • **one hand over forehead and the other the back of your head (over fear, over hypothalamus, over fight/flight)
  • 3.
    • Cross hand and place over forehead!
    • try different ways