1. How To Get Yourself Motivated – The Ultimate Fitness
Motivation Guide
The Source Of Your Results
Need More Motivation?
Struggling to stick with a diet, exercise plan, or healthy lifestyle? Having trouble getting or
staying motivated is quite possibly one of the biggest challenges people have when trying to get
in shape.
I’m going to be sharing some of the biggest insights I’ve discovered in my years of
psychological research and personal development for creating lasting motivation. This stuff has
the power to not only get you motivated to get in shape, but literally transform every area of your
entire life.
I have to warn you however, some of what you read can be hard to hear for some people. This
guide going to keep it real and hit you with so truth.
Are you ready?
First of all, if you whine, complain, make excuses, fear anything that resembles hard work,
don’t take responsibility for your life, and spend more hours in the day browsing the Justin
Bieber fan page than you do trying to improve your life, then don’t be surprised if your life
doesn’t magically get better. You can’t expect your world to change if you don’t make a change
in your world.
Now, I know a few people out there may feel like I’m being “preachy” here… deal with it. I have
to tell you the truth if you want to get results. That means telling you what you need to hear to
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2. get motivated vs. all the fluff and “feel good” stuff out there that doesn’t actually do anyone any
good.
I will say this; don’t believe anything I or any other “expert” says without evaluating it for
yourself. I’m just sharing my observations of what works for me and what I’ve seen work for
others. It’s also what psychology has shown is essential for creating lasting motivation.
Discover for yourself whether anything I share has benefit in your life.
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