Stress is neither; merely in the
environments nor; merely in the
Stress is inappropriate interaction or
interactions between environments
and the individuals. The environments
are both internal and external. The
individual responses are also both
internal and external.
Total Stress Management requires that
the interactions are appropriate.
NAMASMARAN is an appropriate
and accurate internal as well as
external interaction between internal
and external environments and the
individuals and hence a process of
simultaneous blossoming of the
individual and the environments.
Mere belief and disbelief in this idea
do not matter as the result depends
only on practice or otherwise.
DR. SHRINIWAS KASHALIKAR