weight loss,weight gain,wellness, obesity,nutrition,anti ageing,shape up,


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weight loss,weight gain,wellness, obesity,nutrition,anti ageing,shape up,

  1. 1. FOOD & NUTRITION <ul><li>Food is what we eat when we are hungry and even when we are not hungry! </li></ul><ul><li>Nutrition is what our body needs on a daily basis to stay healthy </li></ul><ul><li>All nutrition is from food we eat but all food is not nutritious </li></ul>
  2. 2. Balanced Nutrition <ul><li>Nutrients we need every day: </li></ul><ul><li>Proteins </li></ul><ul><li>Vitamins and minerals </li></ul><ul><li>Carbohydrates </li></ul><ul><li>Essential fats </li></ul><ul><li>Fiber </li></ul><ul><li>Herbs </li></ul><ul><li>Water etc. </li></ul>
  3. 3. Why Nutrition <ul><li>It helps in… </li></ul><ul><li>Growth & development </li></ul><ul><li>Improves immunity </li></ul><ul><li>Detoxification </li></ul><ul><li>Anti-aging </li></ul><ul><li>Increasing energy levels & vitality </li></ul>
  4. 4. Foods depleted of nutrients... <ul><li>Improper growing methods </li></ul><ul><li>Improper storing methods </li></ul><ul><li>Improper cooking methods </li></ul>
  5. 5. Our daily ‘normal’ food <ul><li>Daily food Graph </li></ul>EXCESSES Salt, sugar, fats, calories, carbohydrates Vitamins & minerals, protein, fiber, water DEFICIENCIES
  6. 6. Our Lifestyle <ul><li>Stressed </li></ul><ul><li>Tea/ Coffee as Stress Busters(myth) </li></ul><ul><li>Alcohol / Smoking as Stress Relievers, Fashion </li></ul><ul><li>Eating Sweets / Snacking is Not a part of Nutrition what our body needs Except for the Taste </li></ul>
  7. 7. DOCTORS say <ul><li>The #1 complaint is fatigue </li></ul><ul><li>70% of all doctor visits are due to diet related conditions </li></ul><ul><li>50% of these can be prevented with good nutrition & lifestyle improvement </li></ul>
  8. 8. World Health Organization says <ul><li>5 lifestyle diseases: </li></ul><ul><li>Type II diabetes </li></ul><ul><li>Heart diseases </li></ul><ul><li>High blood pressure </li></ul><ul><li>Stroke </li></ul><ul><li>Certain forms of cancer </li></ul><ul><li>Obesity increases the risk for all </li></ul><ul><li>these diseases </li></ul><ul><li>Obesity has become a global epidemic! </li></ul>
  9. 9. Indian Health Scenario <ul><li>Every 4 th Indian is either a diabetic or at risk of developing diabetes </li></ul><ul><li>30% men and 50% women in urban India are overweight </li></ul><ul><li>Childhood obesity is on the rise </li></ul><ul><li>Indians are 3-4 times more prone to heart diseases </li></ul>
  10. 17. Wellness Industry <ul><li>Next Trillion Dollar Industry is WELLNESS Reason ----- </li></ul><ul><li>40% of the Population Over weight </li></ul><ul><li>More number of Hospitals in city than in villages </li></ul><ul><li>More number of Beauty parlors , Obesity centers and fitness Centers </li></ul><ul><li>More number of ppl seen around going for morning walks </li></ul><ul><li>Every 4 th Urban Indian is Diabetic , and AP being the Diabetic capital of India </li></ul>
  11. 18. THE SOLUTION ???
  12. 19. SOLUTIONS !!!!!! <ul><li>Dieting </li></ul><ul><li>Exercises </li></ul><ul><li>Fat burning machines </li></ul><ul><li>Fat Burning pills </li></ul><ul><li>Surgery </li></ul><ul><li>Meal Replacement </li></ul>
  13. 20. What are meal replacements? <ul><li>Scientifically designed food supplements that gives nutritional benefits of a meal without overloading on calories, fat and sugar </li></ul><ul><li>Provides optimum protein and essential vitamins and minerals needed to stay healthy </li></ul><ul><li>Convenient solution for weight management! </li></ul>
  14. 21. RESULTS
  15. 22. Appu Before -86 After -60
  16. 23. Dhiraj
  17. 24. Bharathi <ul><li>Before </li></ul>
  18. 25. Sri Ram <ul><li>Before </li></ul><ul><li>After </li></ul>
  19. 26. Satish Reddy <ul><li>Before </li></ul><ul><li>After </li></ul>
  20. 27. Mythili <ul><li>Before </li></ul><ul><li>After </li></ul>
  21. 28. Dr.Roy <ul><li>Before </li></ul><ul><li>After </li></ul>
  22. 29. Laxmi <ul><li>Before </li></ul><ul><li>After </li></ul>
  23. 30. Dr.Sunil <ul><li>Before </li></ul><ul><li>After </li></ul>
  24. 31. Suresh <ul><li>Before </li></ul><ul><li>After </li></ul>
  25. 32. Ramesh
  26. 33. Dr.Vinay
  27. 34. ANY TIME SUPPORT & GUIDANCE <ul><li>Dr.Vinay MD </li></ul><ul><li>92 93 72 49 96 </li></ul><ul><li>( vinay0595@yahoo.in ) </li></ul><ul><li>www.wellnessindia.org </li></ul><ul><li>Consultation available across Hyderabad , secunderabad ,and Chennai on prior appointments only </li></ul>