There are multiple things that a doula will do for you to prepare you for the birthing process. Many of these things are designed to help you avoid an unnecessary cesarean section. http://doulatraininghq.com

1. Natural Childbirth
Can a Doula help to avoid
Caesarean Births
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2. # 1 fear women have when they get pregnant
Cesarean section
instead of having a
Natural childbirth
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3. If a pregnant woman’s health is not that great,
cesarean section can sometimes cause some
panic
…but if a Doula is present,
the idea of cesarean
section will be less
terrifying
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4. Doula is doing whatever she can to help support you and
avoid a cesarean section if you want a natural birth.
However, there are times that cesarean birth is necessary
for the health of the baby and the mother.
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5. Things that doula’s do •Educate
to help women
•Research your care providers
prepare and help
avoid cesareans: •Keep moving
•Take care of yourself
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6. Educate
They help educate not only the mother, but
the partner and family unit as a whole.
Having a doula present can greatly reduce
this type of stress for both mother and
partner.
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7. Research your care providers
Having a doula by your side during the first
phase of picking your care provider can
sometimes mean the
difference between the
natural birth you may want
and an unnecessary
cesarean section.
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8. Keep moving and Take care of yourself
By making a woman keep moving
instead of laying in the bed the entire
time it will help move the process
along faster.
Your diet and exercise make a
difference.
The healthier you are, the more likely
it will be that a natural birth occurs.
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