Thai green chicken curry  Session: 12 Photo of final recipe here
Ingredients 2 x 5ml oil 3 spring onions 1 clove of garlic 80g sugar snap peas 1 small chicken breast 2 x 15ml green curry ...
Equipment Chopping boards Knives Garlic press Frying pan Weighing scales Wooden spoon Can opener Juicer
Method <ul><li>Prepare the vegetables: </li></ul><ul><li>slice the spring onions; </li></ul>
<ul><ul><li>cut sugar snap peas in half; </li></ul></ul>
<ul><ul><li>crush the garlic. </li></ul></ul>
2. Cut the chicken into small chunks.
3. Fry the spring onions, garlic and chicken in the oil for 3 - 4 minutes.
4. When the chicken has turned ‘white’, stir in the green curry paste, followed by the sugar snap peas.
5. Add the coconut milk and simmer for 15 minutes.
6. Squeeze the lime and pour over the curry.
7. Tear the coriander and add to the curry.
8. Serve.
Photo of final recipe on this page
Top tips <ul><li>Use a range of different vegetables, such as broccoli, spinach or courgette. </li></ul><ul><li>Use frozen...
www.licencetocook.org.uk
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12c Thai Green Chicken Curry

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12c Thai Green Chicken Curry

  1. 1. Thai green chicken curry Session: 12 Photo of final recipe here
  2. 2. Ingredients 2 x 5ml oil 3 spring onions 1 clove of garlic 80g sugar snap peas 1 small chicken breast 2 x 15ml green curry paste 200ml coconut milk (reduced fat) ½ lime Small bunch of coriander
  3. 3. Equipment Chopping boards Knives Garlic press Frying pan Weighing scales Wooden spoon Can opener Juicer
  4. 4. Method <ul><li>Prepare the vegetables: </li></ul><ul><li>slice the spring onions; </li></ul>
  5. 5. <ul><ul><li>cut sugar snap peas in half; </li></ul></ul>
  6. 6. <ul><ul><li>crush the garlic. </li></ul></ul>
  7. 7. 2. Cut the chicken into small chunks.
  8. 8. 3. Fry the spring onions, garlic and chicken in the oil for 3 - 4 minutes.
  9. 9. 4. When the chicken has turned ‘white’, stir in the green curry paste, followed by the sugar snap peas.
  10. 10. 5. Add the coconut milk and simmer for 15 minutes.
  11. 11. 6. Squeeze the lime and pour over the curry.
  12. 12. 7. Tear the coriander and add to the curry.
  13. 13. 8. Serve.
  14. 14. Photo of final recipe on this page
  15. 15. Top tips <ul><li>Use a range of different vegetables, such as broccoli, spinach or courgette. </li></ul><ul><li>Use frozen vegetables, like peas, runner beans or soy beans. </li></ul><ul><li>Serve with rice – why not go for a mix of white, brown and/or wild? </li></ul>
  16. 16. www.licencetocook.org.uk
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