About The concept of weight loss
Losing weight is something, which has become a universal need these days.It is not only necessary for looking good but it is also important for people who want to improve their health and remain fit, healthy and active. Weight loss is an area where there are many theories and many methods to achieve a slim figure, but out of many which one is really healthy is very debatable.
Today there are many methods which are used to lose weight like the very low calorie diets, the high protein diets, the heavy exercise program, the electronic muscle exercisers and the heat methods, but they have their share of side effects.
The research in the field of weight loss is