Corporate Diet Express
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Corporate Diet Express



Interested in franchising Diet Express check out this presentation

Interested in franchising Diet Express check out this presentation



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Corporate Diet Express Presentation Transcript

  • 1. Helping to improve health and fitness in your organisation
  • 2. Introduction to Diet Express?
    • Julie Watt, Director – 25 years experience
    • Programmes developed within a chain of 20 gyms in the UK and Ireland
    • Diet Express programmes running since 2006 throughout UK and Ireland
    • Extended to non-fitness organisations in 2009
    • Solutions developed in conjunction with Invest NI
  • 3. What we provide
    • Individual /Corporate Clients
      • Educate and motivate clients to help achieve weight loss goals
      • Increase overall physical and mental health
      • Increase self-confidence and sense of well-being
      • 6 or 13 week courses
      • Small or large groups
      • On-site or at our Belfast HQ
  • 4. Programmes to address
      • Typical daily nutritional requirements i.e. concentration, high stress etc.
      • Corporate health and safety policy and procedures i.e. around breaks, shift patterns.
      • Daily access to meals and snacks i.e. staff kitchens, canteens, vending machines, nearby shops.
      • Problematic issues in the workplace i.e. stress, depression, absenteeism.
  • 5. G.I. Diet Overview
    • Speed at which carbohydrates are absorbed into the body.
    • Diet Express Programme is based on the low GI (Glycaemic Index) diet.
    • It is mostly based on improved food choices.
    • Based on eating up to 6 times a day.
    • Stabilise blood sugar levels which reduce sugar cravings.
    • Educating and empowering you
    • Understand why you get cravings - not because you are a bad person or lack will power)
  • 6. Benefits for your company
    • Absenteeism reduced
    • Productivity increased
    • Reduced stress levels amongst staff
    • Reduction in sickness leave
    • To have a workforce with a positive attitude to work
    • To show workforce that you value them and are interested in their health and well being
    • Increased compliance to Health and Safety requirements
  • 7. Benefits for your employees
    • Lose and control weight
    • Reduce the risk of diabetes
    • Reduce the risk of heart disease
    • Reduce blood cholesterol levels
    • Increase energy levels
    • Improve concentration
    • Reduce tiredness
    • Boost confidence
  • 8.
    • 13 week programme
    • Individual or small group consultations
    • Share costs with your friends
    • Weekly weigh-in
    • Monthly measurements
    • Personal goals review
    • Results that last
  • 9.
    • Fresh and contemporary weight-loss class
    • Weekly private weigh-ins
    • Empowering through education
    • Motivational talks
    • Exercise advice/lifestyle challenges
  • 10.
    • Diet Advice and Motivation
    • Complete 13 or 6 week plan
    • Diet Clinic Book
    • Exercise Plans
    • Suitable for all levels
    • Home or gym based
    • Weekly Recipes
    • Delicious, simple recipes
    • Full nutritional information
  • 11.
    • 13 or 6 week programmes
    • Professionally designed materials
    • Full supporting notes
    • Advice, recipes and exercises
  • 12. Contact Details Telephone : 02890 329830 Email: [email_address] Web: Thank you for taking the time to look through our presentation. If you have any questions please call or email our consultants