Helping to improve health and fitness in your organisation
Introduction to Diet Express? <ul><li>Julie Watt, Director – 25 years experience </li></ul><ul><li>Programmes developed wi...
What we provide  <ul><li>Individual /Corporate Clients </li></ul><ul><ul><li>Educate and motivate clients to help achieve ...
Programmes to address <ul><ul><li>Typical daily nutritional requirements i.e. concentration, high stress etc. </li></ul></...
G.I. Diet Overview <ul><li>Speed at which carbohydrates are absorbed into the body. </li></ul><ul><li>Diet Express Program...
Benefits for your company <ul><li>Absenteeism reduced </li></ul><ul><li>Productivity increased </li></ul><ul><li>Reduced s...
Benefits for your employees <ul><li>Lose and control weight </li></ul><ul><li>Reduce the risk of diabetes </li></ul><ul><l...
www.dietexpress.co.uk <ul><li>13 week programme </li></ul><ul><li>Individual or small group consultations </li></ul><ul><l...
www.dietexpress.co.uk <ul><li>Fresh and contemporary weight-loss class </li></ul><ul><li>Weekly private weigh-ins </li></u...
www.dietexpress.co.uk <ul><li>Diet  Advice and Motivation </li></ul><ul><li>Complete 13 or 6 week plan </li></ul><ul><li>D...
www.dietexpress.co.uk <ul><li>13 or 6 week programmes </li></ul><ul><li>Professionally designed materials </li></ul><ul><l...
Contact Details Telephone :  02890 329830 Email:  [email_address] Web:  www.dietexpress.co.uk www.dietexpress.co.uk Thank ...
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Corporate Diet Express

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Corporate Diet Express

  1. 1. Helping to improve health and fitness in your organisation
  2. 2. Introduction to Diet Express? <ul><li>Julie Watt, Director – 25 years experience </li></ul><ul><li>Programmes developed within a chain of 20 gyms in the UK and Ireland </li></ul><ul><li>Diet Express programmes running since 2006 throughout UK and Ireland </li></ul><ul><li>Extended to non-fitness organisations in 2009 </li></ul><ul><li>Solutions developed in conjunction with Invest NI </li></ul>www.dietexpress.co.uk
  3. 3. What we provide <ul><li>Individual /Corporate Clients </li></ul><ul><ul><li>Educate and motivate clients to help achieve weight loss goals </li></ul></ul><ul><ul><li>Increase overall physical and mental health </li></ul></ul><ul><ul><li>Increase self-confidence and sense of well-being </li></ul></ul><ul><ul><li>6 or 13 week courses </li></ul></ul><ul><ul><li>Small or large groups </li></ul></ul><ul><ul><li>On-site or at our Belfast HQ </li></ul></ul>www.dietexpress.co.uk
  4. 4. Programmes to address <ul><ul><li>Typical daily nutritional requirements i.e. concentration, high stress etc. </li></ul></ul><ul><ul><li>Corporate health and safety policy and procedures i.e. around breaks, shift patterns. </li></ul></ul><ul><ul><li>Daily access to meals and snacks i.e. staff kitchens, canteens, vending machines, nearby shops. </li></ul></ul><ul><ul><li>Problematic issues in the workplace i.e. stress, depression, absenteeism. </li></ul></ul>www.dietexpress.co.uk
  5. 5. G.I. Diet Overview <ul><li>Speed at which carbohydrates are absorbed into the body. </li></ul><ul><li>Diet Express Programme is based on the low GI (Glycaemic Index) diet. </li></ul><ul><li>It is mostly based on improved food choices. </li></ul><ul><li>Based on eating up to 6 times a day. </li></ul><ul><li>Stabilise blood sugar levels which reduce sugar cravings. </li></ul><ul><li>Educating and empowering you </li></ul><ul><li>Understand why you get cravings - not because you are a bad person or lack will power) </li></ul>www.dietexpress.co.uk
  6. 6. Benefits for your company <ul><li>Absenteeism reduced </li></ul><ul><li>Productivity increased </li></ul><ul><li>Reduced stress levels amongst staff </li></ul><ul><li>Reduction in sickness leave </li></ul><ul><li>To have a workforce with a positive attitude to work </li></ul><ul><li>To show workforce that you value them and are interested in their health and well being </li></ul><ul><li>Increased compliance to Health and Safety requirements </li></ul>www.dietexpress.co.uk
  7. 7. Benefits for your employees <ul><li>Lose and control weight </li></ul><ul><li>Reduce the risk of diabetes </li></ul><ul><li>Reduce the risk of heart disease </li></ul><ul><li>Reduce blood cholesterol levels </li></ul><ul><li>Increase energy levels </li></ul><ul><li>Improve concentration </li></ul><ul><li>Reduce tiredness </li></ul><ul><li>Boost confidence </li></ul>www.dietexpress.co.uk
  8. 8. www.dietexpress.co.uk <ul><li>13 week programme </li></ul><ul><li>Individual or small group consultations </li></ul><ul><li>Share costs with your friends </li></ul><ul><li>Weekly weigh-in </li></ul><ul><li>Monthly measurements </li></ul><ul><li>Personal goals review </li></ul><ul><li>Results that last </li></ul>
  9. 9. www.dietexpress.co.uk <ul><li>Fresh and contemporary weight-loss class </li></ul><ul><li>Weekly private weigh-ins </li></ul><ul><li>Empowering through education </li></ul><ul><li>Motivational talks </li></ul><ul><li>Exercise advice/lifestyle challenges </li></ul>
  10. 10. www.dietexpress.co.uk <ul><li>Diet Advice and Motivation </li></ul><ul><li>Complete 13 or 6 week plan </li></ul><ul><li>Diet Clinic Book </li></ul><ul><li>Exercise Plans </li></ul><ul><li>Suitable for all levels </li></ul><ul><li>Home or gym based </li></ul><ul><li>Weekly Recipes </li></ul><ul><li>Delicious, simple recipes </li></ul><ul><li>Full nutritional information </li></ul>
  11. 11. www.dietexpress.co.uk <ul><li>13 or 6 week programmes </li></ul><ul><li>Professionally designed materials </li></ul><ul><li>Full supporting notes </li></ul><ul><li>Advice, recipes and exercises </li></ul>
  12. 12. Contact Details Telephone : 02890 329830 Email: [email_address] Web: www.dietexpress.co.uk www.dietexpress.co.uk Thank you for taking the time to look through our presentation. If you have any questions please call or email our consultants
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