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Typical daily nutritional requirements i.e. concentration, high stress etc.
Corporate health and safety policy and procedures i.e. around breaks, shift patterns.
Daily access to meals and snacks i.e. staff kitchens, canteens, vending machines, nearby shops.
Problematic issues in the workplace i.e. stress, depression, absenteeism.
G.I. Diet Overview
Speed at which carbohydrates are absorbed into the body.
Diet Express Programme is based on the low GI (Glycaemic Index) diet.
It is mostly based on improved food choices.
Based on eating up to 6 times a day.
Stabilise blood sugar levels which reduce sugar cravings.
Educating and empowering you
Understand why you get cravings - not because you are a bad person or lack will power)
Benefits for your company
Reduced stress levels amongst staff
Reduction in sickness leave
To have a workforce with a positive attitude to work
To show workforce that you value them and are interested in their health and well being
Increased compliance to Health and Safety requirements
Benefits for your employees
Lose and control weight
Reduce the risk of diabetes
Reduce the risk of heart disease
Reduce blood cholesterol levels
Increase energy levels
13 week programme
Individual or small group consultations
Share costs with your friends
Personal goals review
Results that last
Fresh and contemporary weight-loss class
Weekly private weigh-ins
Empowering through education
Exercise advice/lifestyle challenges
Diet Advice and Motivation
Complete 13 or 6 week plan
Diet Clinic Book
Suitable for all levels
Home or gym based
Delicious, simple recipes
Full nutritional information
13 or 6 week programmes
Professionally designed materials
Full supporting notes
Advice, recipes and exercises
Contact Details Telephone : 02890 329830 Email: [email_address] Web: www.dietexpress.co.uk www.dietexpress.co.uk Thank you for taking the time to look through our presentation. If you have any questions please call or email our consultants