E Rgotips In The Zone

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Learn the right way to sit in a chair!

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E Rgotips In The Zone

  1. 1. ERGO TIPS Get in the Zone Your body follows your hands and your eyes. With this in mind, position oft-used work tools in the Neutral Reach Zone—an area that can be accessed with a sweep of the forearm—to uphold a healthy posture.A Peripheral Vision Stay Close to the CPU As an employee of a HumanscaleMouse close to the keyboard and arrange For easy, in-the-zone access to cables, corporate partner, you’re entitledboth tools within reach. Leaning forward to ports and drives, invest in a CPU holder to a discount on high-performancetype or mouse negates the healthful benefits that glides out from under the desk on ergonomic products by Humanscale.provided by a supportive task chair. a track. Consult with your human resources department for details on yourSafety Monitor Not All Mice Are Created Equal Humanscale Reference Code, thenPosition your monitor for optimal viewing— Mouse design is important. Select a modelabout an arm’s length away and with the top that supports the palm of the hand to avoid visit shop.humanscale.com to enjoyline of text at eye level—to prevent squinting dangerous wrist anchoring. substantial savings on all the toolsor leaning to see what’s on-screen. you need for a comfortable place Light Right (or Left) to work.Slatwall-Worthy Put your task light in its place—off to theAttach binder, paper and pencil holders to side opposite your writing hand. Doing soyour slatwall system to stay organized and will allow you to shine the light across theclear clutter-prone space on the desktop page you’re writing on and adjust its anglebetween you and your monitor. without putting down your pen.

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