Type 2 Diabetes Mellitus: Wholegrain, Fiber and Bran

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http://www.our-diabetic-life.com What is bran? Bran is the outer layer taken off of grains during processing.

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Type 2 Diabetes Mellitus: Wholegrain, Fiber and Bran

  1. 1. http://www.our-diabetic-life.com<br />Type 2 Diabetes Mellitus What Is Wholegrain, Fiber, And Bran?<br />
  2. 2. The whole grain products is the entire kernel of the uncooked rice.<br />http://www.our-diabetic-life.com<br />
  3. 3. http://www.our-diabetic-life.com<br />Whole grain is a great source of nutrition.<br />
  4. 4. http://www.our-diabetic-life.com<br />What is fiber? Fiber is something our bodies can not digest. It came from the outer layer of fruits, vegatbles and grain.<br />
  5. 5. http://www.our-diabetic-life.com<br />Fibercan satisfies hunger more faster, and keeps <br />over-eating in balance.<br />Ingesting fiber can help regulate blood glucose and insulin level.<br />
  6. 6. http://www.our-diabetic-life.com<br />What is bran? Bran is the outer layer taken off of grains during processing.<br />
  7. 7. http://www.our-diabetic-life.com<br />The best way to get it back into a Type 2 Diabetes diet is to start with whole grain foods. Because intake of wholegrain, your eating fiber and bran at the same time. <br />
  8. 8. http://www.our-diabetic-life.com<br />For more information about diabetes check out our site: <br />http://www.our-diabetic-life.com<br />

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