Tips in a Diabetic Diet

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http://www.our-diabetic-life.com Intake of large amount of carbohydrates can spike your blood glucose level. Right amount of carbohydrate can make your glucose level under control.

Tips in a Diabetic Diet

  1. 1. http://www.our-diabetic-life.com
  2. 2. http://www.our-diabetic-life.com Those who have type 2 diabetes, should eat at regular meal times. to help regulate the blood glucose levels.
  3. 3. http://www.our-diabetic-life.com It doesn’t matter how many times you eat in a day. The important is you need to maintain the blood glucose level you need. Eating foods in moderate amounts and in good combinations.
  4. 4. http://www.our-diabetic-life.com Intake of large amount of carbohydrates can spikeyour blood glucose level. Right amount of carbohydrate can make your glucose level under control.
  5. 5. http://www.our-diabetic-life.com Carbohydrates with Protein and Fats is good for maintaining blood glucose level.
  6. 6. http://www.our-diabetic-life.com Good blood glucose level makes the body function properly.
  7. 7. http://www.our-diabetic-life.com For having the right sugar level eat fruits, vegetable, whole grains, low fats dairy products and legumes as well.
  8. 8. http://www.our-diabetic-life.com  Type 2 Diabetes Melittus increases the chance of Healthy fats usually come heart disease. from plant sources.  It is very important to eat the right foods that do not bring unhealthy fats in your body.
  9. 9. http://www.our-diabetic-life.com Avoiding deep fry foods. Grilling, baking, broiling and stir fry is a great way to cook food for a person who has a type 2 diabetes
  10. 10. Need to know more about diabetes?Visit our website for more information. http://www.our-diabetic-life.com It is all a matter of adjusting your eating habits instead of going on a special diet throughout your diabetic life.

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