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Yoga Teacher Training India, Yoga Teacher Training in Rishikesh, Yoga School Rishikesh
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Yoga Teacher Training India, Yoga Teacher Training in Rishikesh, Yoga School Rishikesh


Rishikul Yogshala offers 200 hour yoga teacher training along with 300 hour yoga teacher training and 500 hour yoga teacher training as per the Yoga Alliance USA standards. The school is located at …

Rishikul Yogshala offers 200 hour yoga teacher training along with 300 hour yoga teacher training and 500 hour yoga teacher training as per the Yoga Alliance USA standards. The school is located at Rishikesh in India and is backed by traditional yoga gurus. It is dedicated to promote and spread yogic sciences to all over the world by created professional yoga teachers

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  • 1. Email: info.yogatraining@gmail.com Phone: +91-9410900421 www.200hrsyogattc.com
  • 2. YOGA • Yoga is a science, an art, a discipline and a philosophy • It is developed as an ascetic discipline, widely used for relaxation of mind and body • It is a spiritual science, harmonising the body with breath and mind Email: info.yogatraining@gmail.com Phone: +91-9410900421 www.200hrsyogattc.com
  • 3. Benefits of Yoga • Nurturing mind and spirit • Cure of chronic diseases like asthma, insomnia, hypertension, diabetes, migraine • Boosts digestion • Loss of excess body weight • Self discipline, meditation covering whole of body and mind Email: info.yogatraining@gmail.com Phone: +91-9410900421 www.200hrsyogattc.com
  • 4. Yoga in Rishikesh • • • • Beautiful valleys of Himalayan mountain range Peace of mind and body Spiritual atmosphere The abundance of all the ayurvedic plants, herbs and trees • Fresh air • No pollution Email: info.yogatraining@gmail.com Phone: +91-9410900421 www.200hrsyogattc.com
  • 5. Rishikul Yogshala • In depth learning of Yoga, •All the courses train you to master the yogic science and equip you with the sacred knowledge at its best • Rishikul Yogshala gives you an opportunity to learn yoga from the very place of its origin •A team of skilled and specialized teachers who have mastered this discipline. www.200hrsyogattc.com
  • 6. 200 Hr Yoga teacher training course • The fundamental course for the beginners wanting to be professional yoga trainers. • Intensive course certified by Yoga Alliance standards (USA) • At Rishikul Yogshala- Well knitted theoretical and practical knowledge of yoga • Specialised, experienced and knowledgeable trainers • Ashtanga, Vinyasa , Pranayam, Kundalini, YogaNidra, Meditation, Ayurveda...................... and a long list of basic Yoga knowledge Email: info.yogatraining@gmail.com Phone: +91-9410900421 www.200hrsyogattc.com
  • 7. 300 Hr Yoga teacher training course • Advanced course certified by Yoga Alliance standards (USA). • Therapies, natural resources and Ayurveda knowledge for curing mind and body • Makes one confident and skilled with knowledge of Yoga • Relate the mud, water, Air and all other resources with development of human body Email: info.yogatraining@gmail.com Phone: +91-9410900421 www.200hrsyogattc.com
  • 8. 500 Hr Yoga teacher training course • Complete course certified by Yoga Alliance standards (USA). • Extensive opportunity to get professional credentials • Makes you ready to teach others and also practice yourself for the heavenly experiences of life • One can be a full time Yoga teacher as a part of any institute, and also start own practice. Email: info.yogatraining@gmail.com Phone: +91-9410900421 www.200hrsyogattc.com
  • 9. Curriculum-200 Hr • Ashtanga Vinyasa Yoga. • Traditional and Classical Hatha Yoga. • Primary Stage Kundalini Yoga and its preparations. • External Pranayama Series up to 2 variations. • Yoga-Nidra Basic Series up to 4 levels. • Meditations and its Practices. • Mantra Yoga and its Vibrations. • Sun Salutations with 12 Surya Mantras and its benefits. • Mudras-Gestures. • Bandhas-Locks. • Levels of Concentrations and its Refinements. • Anatomy & Psychological study of Inhalation and Exhalation. • Kumbhaka (Retention) and Pause less or Continuous Breathings. • Shat-kriyas (Cleansing) and other related therapies. • Humor therapy. • Transformational Yoga and its practices. • Introduction to Yoga sutras, Shiva sutras, Kama sutras and Bhakti Sutras. • Various paths of Yoga and its practices. • Anatomy of spinal cord and digestive systems. • Anatomy of nerves system and respiratory systems. • complete understanding of the of yoga on the basis of phislosophy and spiritual knowledge. • Study of all the yoga hypothesis on the basis of ancient sriptures. Email: info.yogatraining@gmail.com www.200hrsyogattc.com Phone: +91-9410900421
  • 10. Curriculum- 300 Hr •Ashtanga Vinyasa Intermediate series • External Pranayama series up to 2-5 variations • Inner pranayama series up to 4 levels • Yoga-Nidra Intermediate Series • Transformational Hatha Yoga • Chakras and its natures • Yantras and its connections • Eye-Mudras and its importances •Kechari mudras and Sambhavi mudras • Sun salutations with Bija(Root) mantras and its importance • Transformational Chakra Meditation • Importance of Third-Eye Meditation •Introduction to Bhagavat Gita and Yog-Vashista •Introduction to Iyengar Yoga and its Differences and Sequences • Scientific & Psychology study of Asanas • Combinational Breathing Practices and its Benefits • Traditional Warnings of Irregular Breathing patterns • Mud and water therapies • Anatomy of major joints and lower back • Deep study of yoga philosophy to enhance theoretical base of the yoga. Email: info.yogatraining@gmail.com Phone: +91-9410900421 www.200hrsyogattc.com
  • 11. Curriculum- 500 Hr • Ashtanga Vinyasa Core Asana Series • Kundalini-Based Hatha Yoga Series • Spiritual study of Asanas and Pranayamas • Inner Pranayama series up to 4-7 levels • Tantras and its Techniques • Yoga-Nidra Final Series • Sexual energy and its divine perception • Vi-Jnana Bhairava Tantra in connection with kundalini and its practices • Importance Of Kumbhaka and its practices • Maha Bandha and Kundalini Mudras • Introduction to Tiru-Mandiram and Brahma Sutras • Combine Study of Eight Ladder of Sri Patanjali and Vaman Rishi • Wisdom and Healing Mantras • Open Eye Meditation & its Preparations • Nadis and its energies • Granthis and its Sounds • Heart Cave Meditation and its precautions • Anatomy of cells and aura • Spiritual Study of consciousness and awareness • Philosophy of Vedanta and its practices • Spiritual Study of consciousness and awareness • Various philosophy of yoga to explore new dimensions of the thesis of yoga in sankhya Yoga Darshana etc. Email: info.yogatraining@gmail.com Phone: +91-9410900421 www.200hrsyogattc.com
  • 12. What our students say..... ---“My Name is Misa Mladenovic, I am from Serbia. I ---”My name is Marlee Jackson. Participating in the 200choose Rishikul Yogshala purely by intuition, hour teacher training course was a truly great using Google without any previous knowledge experience. The teachers offer a well rounded training about the school. I never regretted that program in which they emphasize that yoga is more than decision ,Course was really great ,Teachers just exercise. We were exposed to many aspects of the have amazing in-depth knowledge of yoga from yogic lifestyle including the food, breathing techniques, there own personal experience ,amount of concentration exercises, philosophy, asana practices and knowledge we received in shot amount of time many others. The Pyramid Cafe is a beautiful and is amazing! Teachers are also very friendly and welcoming place to stay. It is surrounded by nature and familiar with western culture really professional offers a peaceful environment and great view of the during the classes but true friends afterwards. I Ganges and Rishikesh. I would love to come back for the recommend this experience to everyone, you 300-hour course! Thank you so much for the course!” are gonna learn a lot about yourself and the E- Mail ID: jacksonmarlee@gmail.com world around you with the guidance from this Face book ID : Marlee Jackson Kind people” Email: info.yogatraining@gmail.com www.200hrsyogattc.com Phone: +91-9410900421
  • 13. ----Katharina Liebl “I´ve been Travelling ecided to go to India. My friend mentiofor almost four month when I dned Yoga and how the roots lie there. I tried Yoga myself a couple of times before and loved it but never stayed on top of it. I like sport every kind but have not found the one thing I like to keep doing. So I decided to look for a nice School to learn all about Yoga. I had so many questions to be answered and where writing back and forth with a couple of schools in India.” • Facebook: Misa Mladenovic • fb id : misamladenovic.3 • gmail : Samoseshalim@gmail.com • Adress: Sime solaje number 20,Belgrade Serbia, 11060 ---Olivia Gidman “Having spent over 3 months in total in Rishikesh, i knew I had found the most genuine teachers, after 'shopping around' to please that curious mind! Rishikul Yogshala teaches in a certain way that reaches the core of you, in a fun, humorous yet very professional and traditional way. Pure wisdom & knowledge is shared in an easy way that may otherwise be too much for the average mind to comprehend!! They teach a huge variety of topics, which many other courses lack, & go into each one fully. They're extremely humble, dedicated & passionate in helping others realise the true purpose of yoga & help to overcome any barriers/ challenges you may be facing. It's incredible to see how oscillations/ disease of the mind can manifest itself in various forms of the body!! ” Email: info.yogatraining@gmail.com Phone: +91-9410900421 ---- Kerry McKee. “The week long Yoga Nidra workshop I did with Gangesh was amazing. He's an extremely knowledgeable and enthusiastic teacher! His guided meditations on each stage of Yoga Nidra were very clear and detailed, and helped me be able to learn all the stages and now be able to practice on my own. I feel deeply relaxed each time I do Yoga Nidra, need less sleep at night now, and has been really helpful to combine with my other asana, pranayama, and meditation studies. Thanks Gangesh! “ Facebook Id : Kerry McKee www.200hrsyogattc.com
  • 14. Our Specialised Team Bipin Baloni • Practising the Hatha yoga since 15 years of age. • A master in yogic science in combination with Vinyasa and breathing techniques, gazing points and various locks used for control of body and mind. • Master of Hatha Yoga, Ashtanga yoga and prnayama, and uses the same for wellbeing of others. • Delivered various useful sessions on Ashtanga Vinyasa to the Indian companies, • Gained expertise through various masters of yoga and started practising the same. Gangesha • A disciple of Swami Rama from very young age. • Has instinct of both Buddhism and Hinduism. • His style is dominated by worshipping nature and holistic way of dealing with life’s ups and downs. • Knows how to combine the same with anatomy, meditation and diets. Manoj Kumar Ranswal • A language teacher for a long time, and now has been teaching Hatha Yoga. • A versatile teacher with M.A in English Literature, with completion of 1 year course for school teacher. • Started with a 200-hour yoga with Rishikul Yogshala, and decided to be fully devoted to yoga. • Practices spiritual yoga, while benefitting himself and others through sharing of his knowledge. Email: info.yogatraining@gmail.com Phone: +91-9410900421 www.200hrsyogattc.com
  • 15. Life at Rishikul Yogshala Food and Accommodation • All Modern facilities • Double sharing accommodation • Single accommodation (Limited and On special request) • 100% vegetarian food • Disciplined schedule • Hygienic and tasty meals • Taxi pick and drop • Wi-Fi internet What’s included •1 Himalaya sight-seeing tour •1 rafting trip •1 t-shirt for yoga class •2 Ayurvedic massages •2 yoga books for self-study •3 Ayurvedic and vegetarian meals per day •3 teas per day •200hr YTT certificate •Comprehensive and detailed curriculum •Detailed teaching on communication skills for teaching •Detailed teaching on meditation, pranayama, asanas, mudras, sadhana, and mantras •Nasal wash pot •Outdoor yoga practice and meditation •Weekend social, cultural, and recreational activities •Weekly group discussion aimed to develop your critical skills •Yoga YTT manuals and materials Email: info.yogatraining@gmail.com Phone: +91-9410900421 www.200hrsyogattc.com
  • 16. Email: info.yogatraining@gmail.com Phone: +91-9410900421