12 Hours Of Action

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These slides have been presented at Reboot 11 (www.reboot.dk).
During the training for an ironman I learned a lot on how to approach long projects. These learnings I could also apply to work projects.

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12 Hours Of Action

  1. 1. 12 hours of action Learnings from ironman training.
  2. 2. 60 seconds of action a workplace triathlon
  3. 3. 20 seconds: HANDS UP 20 seconds: UP and down 20 seconds: Run, Run, Run
  4. 4. Text Have a dream. http://de.wikipedia.org/wiki/Datei:Martin_Luther_King_-_March_on_Washington.jpg
  5. 5. 1x1=1 2x1=2 3x1=3 4x1=4 Learn the basics.
  6. 6. Text Don’t plan too far. http://www.flickr.com/photos/basel/105997652/
  7. 7. Text Step by step. http://i229.photobucket.com/albums/ee277/jefferyhodges/Endlose_Treppe_KPMG_Muenchen.jpg
  8. 8. Text Exercise, exercise, exercise, ...
  9. 9. Text See what others are doing.
  10. 10. Text Care for your equipment. http://www.flickr.com/photos/inmysparetime/510255944
  11. 11. Text Have others to talk with.
  12. 12. Text Analyze your performance
  13. 13. Text Improve your technique. © Klaus Andrews/FIT FOR FUN http://www.fitforfun.de/fitness/fun-sport/schwimmtraining/kraulen-die-richtige-technik_did_2331.html
  14. 14. Text Always have alternatives. http://marcgrabanski.com/img/many-directions.jpg
  15. 15. Text Get feedback from others.
  16. 16. Text Test yourself.
  17. 17. Text Try something else. http://www.flickr.com/photos/jurvetson/2319942638/
  18. 18. Text Everyday motivations keep you smiling. http://www.kraftfoods.at/kraft/images/atde1/pictures/Weisse_Schokolade_100g_FP_7.jpg
  19. 19. Text Don’t forget to live.

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