May Is Better Sleep Month For Better Health For Seniors Citizens

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May Is Better Sleep Month For Better Health For Seniors Citizens... About Derrick Ali For more information on Derrick's Free Report “Better Sleep for Better-Health” reveals secrets to the Best Sleep ever visit: http://forsmarterbuyers.com/bettersleep or to RSVP a sleep diagnostic and/or speaking engagement call: (517) 962-1747

Derrick Ali runs a Better Sleep Mattress Selection Consultancy Exclusively available to Retirees and Senior-Citizens in luxury retirement communities & assisted-living centers located in the Great State of Michigan. He has helped hundreds of seniors across the United States overcome painful sleep due to improper support and/or pressure-relief. He uses his expertise to cover a whole range of other sleep health challenges commonly faced by senior-citizens. Derrick Ali is also the Founder and Publisher of ForSmarterBuyers.com - the online community that "Helps Smart Buyers connect with the Best Businesses in their local areas." In this way, he has established a hub and a safe place where seniors and consumers can feel confident, secure, and select trusted products + services from highly-rated local businesses & professionals.

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May Is Better Sleep Month For Better Health For Seniors Citizens

  1. 1. Attention: Free Report Exclusively for Michigan retirees and senior-citizens experiencing pain/discomfort during sleep!“Derrick Ali, Has A Unique Better Sleep Health for Seniors Only Program!”Derrick helps Michigan Retirees and Senior-citizens in his program to overcomePain and Sleep-Loss Due to Poor Support and/or Pressure-Relief.Jackson, Michigan May 02, 2013The Better Sleep Council has designated May as Better Sleep Month! They chose this month in order toincrease awareness of the value of a good night’s sleep and the importance of postural-support, pressure-relief,and hygiene within the sleep environment. In May, Derrick Ali teaches retirees & senior-citizens in his Better-Sleep to Better Health Seniors Only Program the effects from stress on sleep and its impact on both physical &mental health.Chronic sleep problems affect 10 to 18 percent of the general U.S. population, according to Harvard. Harvardalso reports that as many as 80 percent of patients suffering from mental health issues like Alzheimer sufferchronic sleep issues.Most Retirees and Senior-Citizens with disorders such as insomnia, depression, bipolar disorder, and/or anxietyexperience trouble sleeping. Painful and/or poor sleep quality affects both physical and mental health, seniorssuffering from these illnesses must be careful to get adequate sleep in order to support total wellness. One studyconducted in 1998 at the University of California found that sleep disturbances are a risk factor for triggeringfluctuations in hormones, depression, anxiety disorders, and substance abuse.Derrick Ali encourages healthy sleep habits among the senior in Michigans luxury retirement & assisted-livingcommunities through a variety of diagnostic workshops and group consultations. These classes help retirees andseniors create their own conducive sleep environments, begin effective Pre-Sleep rituals, and establish hygienichabits that encourage better sleep.In May, Derrick Ali examines the effects of common stress contributors on sleep that impact both physical &mental health. One study done in Chicago found that an improper level of physical-support (postural alignment& pressure-relief) as the number one indicator of sleep issues. A senior’s mattress + bedding system (or lack ofone) is strongly linked with their sleep health and affects their physical & mental health by creating stress, evenpain, as well as triggers and sleep-interruption of the natural sleep cycle.Conditions such as inflexible bed systems (non-adjusting), pain-inducing mattress (old, out-dated, defectivefoams) and inadequate (coils or poor-quality memory-foam) can threaten physical & mental health of seniors.“When health-related sleep-loss becomes an issue, change (adoption of a complete sleep system) may not onlybe necessary - its imperative!” - says DerrickDerrick Ali’s Better Sleep for Seniors Only Program helps retirees & senior-citizens to achieve the ultimate sleep& health experience, realign their backs, mattresses, beds and environment to be both supportive andcomfortable. Sometimes this may include a 5-15 minute sleep diagnostic (can be done either online or inside of alocal showroom) to examine potential changes of their sleep system/environment in order to reduce pain,improve stress levels, as well as physical and mental health. By taking physical needs into account, retirees andsenior-citizens learn to design a sleep experience in which all aspects are supportive and nurturing of their totalwellness; this includes creating effective sleep habits and avoiding the nightly stressors that negatively affecttheir health.About Derrick AliDerrick Ali runs a Better Sleep Mattress Selection Consultancy Exclusively for Retirees and Senior-Citizens in luxuryretirement communities & assisted-living centers located in the Great State of Michigan and across the US. He has helpedhundreds of seniors across the United States overcome painful sleep due to improper support and/or pressure-relief. He uses hisexpertise to cover a whole range of other sleep health challenges commonly faced by senior-citizens.Derrick Ali is also the Founder and Publisher of ForSmarterBuyers.com - the online community that "Helps Smart Buyers connectwith the Best Businesses in their local areas." In this way, he has established a hub and a safe place where seniors andconsumers can feel confident, secure, and select trusted products + services from highly-rated local businesses & professionals.For more information on Derricks Free Report “Better Sleep for Better-Health” reveals secrets to the Best Sleep evervisit: http://forsmarterbuyers.com/bettersleep or RSVP a sleep diagnostic and/or speaking engagement call: (517) 962-1747

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