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Hitting article 3_footwork
 

Hitting article 3_footwork

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    Hitting article 3_footwork Hitting article 3_footwork Document Transcript

    • left foot pivots 90 degree incrementsleft foot pivots 45 degree increments
    • right foot pivots 90 degree incrementsright foot pivots 45 degree increments
    • rotation around the ball
    • Feet are stationary andshoulders rotate with change in ball position relative to the feet
    • Feet are stationary and shoulders rotate with change in ball position relative to the feet.Do not follow through or break the wrists for these hits.